Vegan Cooking – Chinese & Southeast Asian Vegan & Vegetarian

Vegan Cooking – Chinese & Southeast Asian Vegan & Vegetarian, available at $54.99, has an average rating of 4.95, with 40 lectures, based on 10 reviews, and has 99 subscribers.

You will learn about Learn to make Easy & Delicious Vegan Chinese meals! Eat to live a healthier & happier life. Be able to make Vegan Southeast Asian dishes with a strong influence from Chinese, Malay, Indian, Indonesian, Singaporean and Thai cooking. Be able to enhance Your Vegan and Vegetarian Asian Food Cooking Skills with our Guides & Video Tutorials. Learn from how to gather and prepare Vegan and Vegetarian cooking ingredients to how to cook the dish. Learn the secret to perfect Vegan Asian food stir-frying and other top tips. Learn to cook Plant Based Chinese and Southeast Asian food recipes with less or no oil. Master a variety of whole food Plant-Based Culinary Techniques like blanching, stir-fry and toasting seeds and nuts with a frying pan. Learn about essential equipment to have in your kitchen Chinese and Asian food. This course is ideal for individuals who are This whole food Plant Based cooking course will benefit anyone who is looking for inspiration to lose weight, to start eating and cooking heart-healthy food no matter they are pesco-vegetarian, semi-vegetarian, omnivores or carnivores. or This Plant Based Chinese and Southeast Asian cooking course is for anyone who is interested in healthy Vegan and vegetarian cooking. or This Vegan cooking course is for anyone interested in improving their health, weight, or energy and to prevent chronic diseases by eating Plant Based food. or This Vegan diet cooking course is suitable for anyone who loves to eat Chinese and Asian food. or This cooking course is suitable for beginners who would like to learn to cook Vegan Asian food. It is particularly useful for This whole food Plant Based cooking course will benefit anyone who is looking for inspiration to lose weight, to start eating and cooking heart-healthy food no matter they are pesco-vegetarian, semi-vegetarian, omnivores or carnivores. or This Plant Based Chinese and Southeast Asian cooking course is for anyone who is interested in healthy Vegan and vegetarian cooking. or This Vegan cooking course is for anyone interested in improving their health, weight, or energy and to prevent chronic diseases by eating Plant Based food. or This Vegan diet cooking course is suitable for anyone who loves to eat Chinese and Asian food. or This cooking course is suitable for beginners who would like to learn to cook Vegan Asian food.

Enroll now: Vegan Cooking – Chinese & Southeast Asian Vegan & Vegetarian

Summary

Title: Vegan Cooking – Chinese & Southeast Asian Vegan & Vegetarian

Price: $54.99

Average Rating: 4.95

Number of Lectures: 40

Number of Published Lectures: 40

Number of Curriculum Items: 40

Number of Published Curriculum Objects: 40

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

Learn to make Easy & Delicious Vegan Chinese meals! Eat to live a healthier & happier life.
Be able to make Vegan Southeast Asian dishes with a strong influence from Chinese, Malay, Indian, Indonesian, Singaporean and Thai cooking.
Be able to enhance Your Vegan and Vegetarian Asian Food Cooking Skills with our Guides & Video Tutorials.
Learn from how to gather and prepare Vegan and Vegetarian cooking ingredients to how to cook the dish.
Learn the secret to perfect Vegan Asian food stir-frying and other top tips.
Learn to cook Plant Based Chinese and Southeast Asian food recipes with less or no oil.
Master a variety of whole food Plant-Based Culinary Techniques like blanching, stir-fry and toasting seeds and nuts with a frying pan.
Learn about essential equipment to have in your kitchen Chinese and Asian food.

Who Should Attend

This whole food Plant Based cooking course will benefit anyone who is looking for inspiration to lose weight, to start eating and cooking heart-healthy food no matter they are pesco-vegetarian, semi-vegetarian, omnivores or carnivores.
This Plant Based Chinese and Southeast Asian cooking course is for anyone who is interested in healthy Vegan and vegetarian cooking.
This Vegan cooking course is for anyone interested in improving their health, weight, or energy and to prevent chronic diseases by eating Plant Based food.
This Vegan diet cooking course is suitable for anyone who loves to eat Chinese and Asian food.
This cooking course is suitable for beginners who would like to learn to cook Vegan Asian food.

Target Audiences

This whole food Plant Based cooking course will benefit anyone who is looking for inspiration to lose weight, to start eating and cooking heart-healthy food no matter they are pesco-vegetarian, semi-vegetarian, omnivores or carnivores.
This Plant Based Chinese and Southeast Asian cooking course is for anyone who is interested in healthy Vegan and vegetarian cooking.
This Vegan cooking course is for anyone interested in improving their health, weight, or energy and to prevent chronic diseases by eating Plant Based food.
This Vegan diet cooking course is suitable for anyone who loves to eat Chinese and Asian food.
This cooking course is suitable for beginners who would like to learn to cook Vegan Asian food.

You’re here because you love Asian food and want to eat healthily, right?

This Vegan Cooking – Chinese & Southeast Asian Vegan & Vegetarian for Beginners course is the perfect place to start. This complete course is designed for beginners like you who want to make healthy authentic Asian food at home.

Every lesson is hands-on and shows you how to create delicious, mouth-watering vegan and vegetarian Asian dishes right in your home kitchen. The instructor, Linda Clucas will walk you through the entire cooking process and is available to answer any questions you have along the way.

Knowing how to feed ourselves in a way that supports our health, weight, energy and well-being is one of the most valuable and essential skills to have for a vegan lifestyle today. Cooking your own vegan food not only helps you save money but also helps you stay away from processed and harmful ingredients. High-street cafes, shopping centre food courts, takeaways and even restaurants heavily rely on fat, sugar or chemicals to add flavour and disguise poor-quality vegan or vegetarian food.

The instructor, Linda, was born and grew up in Malaysia and she is passionate about cooking and eating healthy plant-based food. The Malaysian population is divided into three major ethnic groups: Malays, Chinese and Indians, therefore all vegan and vegetarian dishes created in this course are primarily a mélange of traditions from these three major ethnicities as well as neighbouring countries of Southeast Asia. You are going to learn how to make remarkably tasty vegan Hokkien noodles, flavourful vegetarian Malay satay, Chinese restaurant-style vegan broccoli with braised mushrooms and many more.

She is putting Science back into Cooking and Eating. The concept of fad diets has become so confusing, they come and go. Living a Whole Food, Plant-Based life is different. It is very simple, you just eat whole, unrefined, plant-based foods. When you adopt a vegan lifestyle you can prevent and even reverse chronic disease. This course is all about teaching and helping you to eat healthier, and to live a happier life. It can benefit everyone; no matter if you are vegan, vegetarian, pesco-vegetarian, semi-vegetarian, omnivore, or carnivore.

“Nutrition is the master key to human health.” —T. COLIN CAMPBELL, PHD

What and how you will learn:

You will learn to cook healthy and tasty vegan Asian starters, vegan main courses and vegan low-fat desserts.
Master a variety of culinary techniques.
Master your food preparation skills.
Learn about essential equipment to have in your kitchen.
Learn the tips and tricks to achieve perfect plant-based stir-frying.
You will be guided with easy-to-follow step-by-step video instructions from how to prepare ingredients (Mise en Place) to how to cook a dish.
Lessons for all vegan and vegetarian dishes are accompanied by a downloadable recipe that you can print.
Make home-cook vegan and vegetarian food that’s healthier than restaurant food.
You will learn to make healthy Chinese takeout-style food like vegan Hokkien Noodles, where you learn to create these noodles without using high-cholesterol pork lard.

Who this course is for?

This course is for anyone who wants to eat for their well-being and longevity. As Dr T.Colin Campbell (Whole: Rethinking the Science of Nutrition) quote says “It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.”

Perhaps many of you who have toured Malaysia, Singapore or Thailand will remember all the tasty food you have eaten. Now, in this course, you can learn some of the takeaway or restaurant food you have eaten during your holiday.

Enrol now, try it out, and see if you like the course!

I can’t wait to see you in the class!

Cheers,

Linda

Course Curriculum

Chapter 1: Introduction – Chinese and Southeast Asian Vegan & Vegetarian Cooking

Lecture 1: Welcome! How to get the most out of this course

Lecture 2: Kitchen Equipment

Lecture 3: Gather and Prepare Cooking Ingredients (Mise en Place)

Chapter 2: Healthy Asian Soup and Starters

Lecture 1: Introduction – Healthy Vegan Asian Soup and Starters

Lecture 2: Vegan Peanut Lotus Root Soup with Goji Berries – Preparation (Mise En Place)

Lecture 3: Cooking the Soup

Lecture 4: Vegan Rojak (Malaysian Fruit and Vegetable Salad) – Preparation (Mise En Place)

Lecture 5: Roasting Peanuts and Sesame Seeds – Pan Tossing Technique Part 1

Lecture 6: Roasting Peanuts and Sesame Seeds – Pan Tossing Technique Part 2

Lecture 7: Assembling the Salad

Lecture 8: Vegan Singaporean Grilled King Oyster Mushrooms – Preparation (Mise En Place)

Lecture 9: Grilling the King Oyster Mushrooms

Lecture 10: Practice Activity – Soup and Starter

Chapter 3: Healthy Asian Main Courses and Side Dishes

Lecture 1: Introduction – Healthy Vegan Asian Main Courses and Side Dishes

Lecture 2: Vegan Stir-Fried Bean Sprouts with Spring Onion – Preparation (Mise en Place)

Lecture 3: Stir-Frying Bean Sprouts with Spring Onion

Lecture 4: Vegetarian Broccoli with Shiitake Mushrooms – Preparation (Mise en Place)

Lecture 5: Parboiling the Broccoli

Lecture 6: Stir-Frying the Shiitake Mushrooms

Lecture 7: Vegan Malaysian Hokkien Noodles – Preparation (Mise en Place)

Lecture 8: Cooking Malaysian Hokkien Noodles

Lecture 9: Malaysian Vegan Satay – Preparation (Mise en Place)

Lecture 10: Skewering & Baking the Satay

Lecture 11: Peanut Sauce

Lecture 12: Vegan Nasi Lemak (Malaysia and Singapore Coconut-Infused Rice)

Lecture 13: Vegetarian Indonesian Chilli Tempeh – Preparation (Mise en Place)

Lecture 14: Cooking the Tempeh

Lecture 15: Practice Activity – Main Courses and Side Dishes

Lecture 16: Vegan Kung Po Chicken

Lecture 17: Vegan Pad Thai Noodles

Lecture 18: Malay Pumpkin Curry

Chapter 4: Healthy Asian Vegan Desserts

Lecture 1: Introduction – Healthy Asian Vegan Desserts

Lecture 2: Vegan Caramel Walnuts

Lecture 3: Vegan Coconut Mango Chia Pudding – Preparation (Mise En Place)

Lecture 4: Assembling the Coconut Mango Chia Pudding

Lecture 5: Vegan Chocolate Ice Cream

Lecture 6: Practice Activity – Desserts

Chapter 5: Conclusion

Lecture 1: Top Tips and the Secret to Perfect Stir-Frying

Lecture 2: Shopping List Template

Lecture 3: Congratulation!!

Instructors

Linda Clucas
Culinary Instructor, Founder of Healthy Asian Cuisine

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 0 votes
4 stars: 1 votes
5 stars: 9 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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