Social Anxiety: Be Comfortable in Any Social Situation
Social Anxiety: Be Comfortable in Any Social Situation, available at $54.99, has an average rating of 4.07, with 10 lectures, based on 7 reviews, and has 27 subscribers.
You will learn about Identify the mechanisms behind your social anxiety Clear negative past thought patterns that contribute to social anxiety Achieve consistently anxiety-free social interactions with anyone Prevent social anxiety from reappearing in the future This course is ideal for individuals who are Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations. It is particularly useful for Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations.
Enroll now: Social Anxiety: Be Comfortable in Any Social Situation
Summary
Title: Social Anxiety: Be Comfortable in Any Social Situation
Price: $54.99
Average Rating: 4.07
Number of Lectures: 10
Number of Published Lectures: 10
Number of Curriculum Items: 10
Number of Published Curriculum Objects: 10
Original Price: $89.99
Quality Status: approved
Status: Live
What You Will Learn
- Identify the mechanisms behind your social anxiety
- Clear negative past thought patterns that contribute to social anxiety
- Achieve consistently anxiety-free social interactions with anyone
- Prevent social anxiety from reappearing in the future
Who Should Attend
- Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations.
Target Audiences
- Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations.
If you want to get comfortable in any social situation, this course is for you. You will learn how to rewire your brain which will change your behavior and habits with other people. This is called Subconscious Reprogramming, through which you will gain new social confidence. Each session is hands-on and will automatically reprogram your subconscious mind on a variety of topics so you can socialize with positive certainty. The course is specifically designed for people who have difficulty in social situations and want to learn how to become successful and comfortable in their own skin while being around others. The Subconscious Reprogramming you will learn can be applied to any struggles in your life.
In the course we will address where your social anxiety is coming from and why it doesn’t seem to go away. Then you will be guided through a simple 4-step technique to clear social anxiety at the root of the problem, while ensuring it doesn’t come back in the future. We address some of the most common issues that those with social anxiety face, in our lessons titled:
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Recipe To Stop Overthinking
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Let Go Of Being Social Misfit
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Feel Comfortable Around People
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Start Liking Who You Are
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Become Socially Confident
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Prepare For Social Event
Course Curriculum
Chapter 1: Introduction
Lecture 1: Welcome and Course Overview
Chapter 2: Well Managed Mind Theory
Lecture 1: How Subconscious Reprogramming Works
Lecture 2: The Well Managed Mind Technique
Chapter 3: Reprogramming Lessons
Lecture 1: Recipe To Stop Overthinking
Lecture 2: Let Go Of Being Social Misfit
Lecture 3: Feel Comfortable Around People
Lecture 4: Start Liking Who You Are
Lecture 5: Become Socially Confident
Lecture 6: Prepare For Social Event
Chapter 4: Conclusion
Lecture 1: What To Do Next
Instructors
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Dana Ritchie
Mental Health Coach
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 0 votes
- 3 stars: 1 votes
- 4 stars: 1 votes
- 5 stars: 4 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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