Advanced Diet And Nutrition Complete Course
Advanced Diet And Nutrition Complete Course, available at $44.99, has an average rating of 2.8, with 57 lectures, based on 5 reviews, and has 299 subscribers.
You will learn about 1. D & N Intro 2. The Skeletal system 3. Skull, Spine & Bone 4. The Muscular System 5. The Circulatory System 6. The Skin 7. The Endocrine System 8. The Lymphatic System 9. Nutrition Theory 10. Nutrition Theory – Part -2 11. Meal timing 12. Protein & Carbs GI 13. Fats Carbs & ATP 14. Aerobic vs Anaeoebic 15. Client Diet Plan 16. Getting Results 17. Famous diets 18. Low carb & fasting diet 19. Vegan & keto diet 20. Whey protein, BCAA 21. Creatine,fish oil & L Glutamine 22. Caffeine for metabolism 23. Vitamin a,b,c,d & k 24. Macro Minerals 25. Building client base 26. Diet & Nutrition Summary 27. Fat Loss Meals 28. Day 1 High protein omlette break fast 29. Day 1 lunch T. sandwich 30. Day 1 spiriluna p shake 31. Day 1. dinner Burrito Bowl 32. Day 1. PBJ cottage cheese snack 33. Day 2 bf-strawberry tofu smoothie 34. Day 2 dinner sirloin beef steak & veg 35. Day 2 lunch- tuna & white bean salad 36. Day 2 snack -bistro cucumber & avocado 37. Day 2 snack turkey lettuce roll 38. Day 3 BF-yougurt,fruit nuts & seeds 39. Day 3 Carrot houmous snack 40. Day 3 dinner-whole wheat & veg 41. Day 3 Lunch-Chicken curry salad 42. Day 3 Snack-greek yougurt & almond 43. Day 4 bf-peanut yogurt museli 44. Day 4 Greek yogurt spinach smoothie bf 45. Day 4 Mushroom & Cheese Steak 46. Day 4 Salsa tuna wrap snack 47. Day 4 Turkey cottage cheese lunch 48. Day 5 Breakfast 49. Day 5 Avocado cucumber salad 50. Day 5 Dinner steak cucumber mushroom 51. Day 5 tuna & cottage cheese salad Lunch 52. Day 6 Banana oat strawberry BF 53. Day 6 Grilled fish lunch 54. Day 6 Strawberry date smoothie snack 55. Gym Intro 56. Gym workout compilation 57. Congrat This course is ideal for individuals who are Anyone intersted in coaching others or Anyone wanting to learn how to design diets & meals plans or Anyone wanting to grow their fitness business (online or in person) It is particularly useful for Anyone intersted in coaching others or Anyone wanting to learn how to design diets & meals plans or Anyone wanting to grow their fitness business (online or in person).
Enroll now: Advanced Diet And Nutrition Complete Course
Summary
Title: Advanced Diet And Nutrition Complete Course
Price: $44.99
Average Rating: 2.8
Number of Lectures: 57
Number of Published Lectures: 57
Number of Curriculum Items: 57
Number of Published Curriculum Objects: 57
Original Price: $199.99
Quality Status: approved
Status: Live
What You Will Learn
- 1. D & N Intro
- 2. The Skeletal system
- 3. Skull, Spine & Bone
- 4. The Muscular System
- 5. The Circulatory System
- 6. The Skin
- 7. The Endocrine System
- 8. The Lymphatic System
- 9. Nutrition Theory
- 10. Nutrition Theory – Part -2
- 11. Meal timing
- 12. Protein & Carbs GI
- 13. Fats Carbs & ATP
- 14. Aerobic vs Anaeoebic
- 15. Client Diet Plan
- 16. Getting Results
- 17. Famous diets
- 18. Low carb & fasting diet
- 19. Vegan & keto diet
- 20. Whey protein, BCAA
- 21. Creatine,fish oil & L Glutamine
- 22. Caffeine for metabolism
- 23. Vitamin a,b,c,d & k
- 24. Macro Minerals
- 25. Building client base
- 26. Diet & Nutrition Summary
- 27. Fat Loss Meals
- 28. Day 1 High protein omlette break fast
- 29. Day 1 lunch T. sandwich
- 30. Day 1 spiriluna p shake
- 31. Day 1. dinner Burrito Bowl
- 32. Day 1. PBJ cottage cheese snack
- 33. Day 2 bf-strawberry tofu smoothie
- 34. Day 2 dinner sirloin beef steak & veg
- 35. Day 2 lunch- tuna & white bean salad
- 36. Day 2 snack -bistro cucumber & avocado
- 37. Day 2 snack turkey lettuce roll
- 38. Day 3 BF-yougurt,fruit nuts & seeds
- 39. Day 3 Carrot houmous snack
- 40. Day 3 dinner-whole wheat & veg
- 41. Day 3 Lunch-Chicken curry salad
- 42. Day 3 Snack-greek yougurt & almond
- 43. Day 4 bf-peanut yogurt museli
- 44. Day 4 Greek yogurt spinach smoothie bf
- 45. Day 4 Mushroom & Cheese Steak
- 46. Day 4 Salsa tuna wrap snack
- 47. Day 4 Turkey cottage cheese lunch
- 48. Day 5 Breakfast
- 49. Day 5 Avocado cucumber salad
- 50. Day 5 Dinner steak cucumber mushroom
- 51. Day 5 tuna & cottage cheese salad Lunch
- 52. Day 6 Banana oat strawberry BF
- 53. Day 6 Grilled fish lunch
- 54. Day 6 Strawberry date smoothie snack
- 55. Gym Intro
- 56. Gym workout compilation
- 57. Congrat
Who Should Attend
- Anyone intersted in coaching others
- Anyone wanting to learn how to design diets & meals plans
- Anyone wanting to grow their fitness business (online or in person)
Target Audiences
- Anyone intersted in coaching others
- Anyone wanting to learn how to design diets & meals plans
- Anyone wanting to grow their fitness business (online or in person)
Overview:
Welcome to the Diet & Nutrition Course on Udemy! In this course, you will learn everything you need to know about creating and maintaining a healthy diet.
The course is designed to be accessible to everyone, regardless of your level of knowledge about nutrition. We will start with the basics, such as understanding macronutrients and micronutrients, and move on to more advanced topics such as creating a personalized meal plan and understanding the role of supplements in a healthy diet.
Throughout the course, you will learn about the different food groups and their nutritional benefits, as well as the importance of portion control and mindful eating. We will also cover the latest research on topics such as intermittent fasting, plant-based diets, and the gut microbiome.
In addition to the video lectures, the course includes quizzes, assignments, and interactive discussions to help reinforce your understanding of the material. You will also have access to a community of learners who are all working towards the same goal of improving their diet and nutrition.
By the end of this course, you will have a solid foundation in nutrition science and be equipped with the tools you need to make informed decisions about what to eat. You will also have a personalized plan for achieving your health and wellness goals. So, let’s get started on the path to a healthier you!
Who is this course for?
The Diet & Nutrition Course on Udemy is designed for anyone who wants to improve their understanding of nutrition and learn how to create a healthy diet.This course is suitable for people of all ages and backgrounds, including those who are new to the field of nutrition and those who have some experience but want to expand their knowledge.
The course is ideal for individuals who are looking to make positive changes to their diet and lifestyle. Whether you are trying to lose weight, build muscle, or simply improve your overall health and well-being, this course will provide you with the knowledge and tools you need to achieve your goals.
If you are someone who is interested in health and wellness and wants to learn about the latest research and best practices in the field of nutrition, this course is for you. You may be a fitness enthusiast, health coach, personal trainer, or simply someone who wants to take control of their own health.
Additionally, this course is also suitable for healthcare professionals who want to expand their knowledge of nutrition and its impact on overall health. If you are a doctor, nurse, dietician, or other healthcare provider, this course can help you better understand the role of nutrition in the prevention and management of chronic diseases such as diabetes, heart disease, and obesity.
The course is also ideal for parents who want to ensure that their children are eating a healthy, balanced diet. By learning about the nutritional needs of children and how to create healthy meals and snacks, parents can help their children establish healthy eating habits that will last a lifetime.
Overall, this course is for anyone who wants to improve their understanding of nutrition and learn how to create a healthy, balanced diet. Whether you are a beginner or have some experience in the field of nutrition, this course will provide you with the knowledge and tools you need to achieve your health and wellness goals.
Requirements
There are no specific prerequisites for the Diet & Nutrition Course on Udemy. However, it is recommended that students have a basic understanding of biology and chemistry, as well as a willingness to learn about the science of nutrition. Students should also have access to the internet and a computer or mobile device in order to access the course materials. Additionally, it may be helpful to have a food diary or tracking app to help you monitor your own diet throughout the course.
Career path
The Diet & Nutrition Course on Udemy can open up a variety of career paths for students. Graduates of this course may pursue careers as nutritionists, health coaches, personal trainers, or other health and wellness professionals. They may also find employment in schools, hospitals, government agencies, or private businesses that promote healthy eating habits. Additionally, this course can provide a strong foundation for students who wish to pursue advanced studies in nutrition or related fields.
D2D Therapies
Manik Miah
Training Provider
Course Curriculum
Chapter 1: diet & nutrition
Lecture 1: 1. D & N Intro
Lecture 2: 2. The Skeletal system
Lecture 3: 3. Skull, Spine & Bone
Lecture 4: 4. The Muscular System
Lecture 5: 5. The Circulatory System
Lecture 6: 6. The Skin
Lecture 7: 7. The Endocrine System
Lecture 8: 8. The Lymphatic System
Lecture 9: 9. Nutrition Theory
Lecture 10: 10. Nutrition Theory – Part -2
Lecture 11: 11. Meal timing
Lecture 12: 12. Protein & Carbs GI
Lecture 13: 13. Fats Carbs & ATP
Lecture 14: 14. Aerobic vs Anaeoebic
Lecture 15: 15. Client Diet Plan
Lecture 16: 16. Getting Results
Lecture 17: 17. Famous diets
Lecture 18: 18. Low carb & fasting diet
Lecture 19: 19. Vegan & keto diet
Lecture 20: 20. Whey protein, BCAA
Lecture 21: 21. Creatine,fish oil & L Glutamine
Lecture 22: 22. Caffeine for metabolism
Lecture 23: 23. Vitamin a,b,c,d & k
Lecture 24: 24. Macro Minerals
Lecture 25: 25. Building client base
Lecture 26: 26. Diet & Nutrition Summary
Lecture 27: 27. Fat Loss Meals
Lecture 28: 28. Day 1 High protein omlette break fast
Lecture 29: 29. Day 1 lunch T.sandwich
Lecture 30: 30. Day 1 spiriluna p shake
Lecture 31: 31. Day 1.dinner Burrito Bowl
Lecture 32: 32. Day 1.PBJ cottage cheese snack
Lecture 33: 33. Day 2 bf-strawberry tofu smoothie
Lecture 34: 34. Day 2 dinner sirloin beef steak & veg
Lecture 35: 35. Day 2 lunch- tuna & white bean salad
Lecture 36: 36. Day 2 snack -bistro cucumber & avocado
Lecture 37: 37. Day 2 snack turkey lettuce roll
Lecture 38: 38. Day 3 BF-yougurt,fruit nuts & seeds
Lecture 39: 39. Day 3 Carrot houmous snack
Lecture 40: 40. Day 3 dinner-whole wheat & veg
Lecture 41: 41. Day 3 Lunch-Chicken curry salad
Lecture 42: 42. Day 3 Snack-greek yougurt & almond
Lecture 43: 43. Day 4 bf-peanut yogurt museli
Lecture 44: 44. Day 4 Greek yogurt spinach smoothie bf
Lecture 45: 45. Day 4 Mushroom & Cheese Steak
Lecture 46: 46. Day 4 Salsa tuna wrap snack
Lecture 47: 47. Day 4 Turkey cottage cheese lunch
Lecture 48: 48. Day 5 Breakfast
Lecture 49: 49. Day 5 Avocado cucumber salad
Lecture 50: 50. Day 5 Dinner steak cucumber mushroom
Lecture 51: 51. Day 5 tuna & cottage cheese salad Lunch
Lecture 52: 52. Day 6 Banana oat strawberry BF
Lecture 53: 53. Day 6 Grilled fish lunch
Lecture 54: 54. Day 6 Strawberry date smoothie snack
Lecture 55: 55. Gym Intro
Lecture 56: 56. Gym workout compilation
Lecture 57: 57. Congrat
Instructors
-
Manik Miah
D2D Therapies Training Provider
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 2 votes
- 3 stars: 0 votes
- 4 stars: 2 votes
- 5 stars: 0 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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