Anger Managment Course | Govt. Approved Certification
Anger Managment Course | Govt. Approved Certification, available at Free, has an average rating of 3.88, with 24 lectures, based on 119 reviews, and has 2738 subscribers.
You will learn about Anger Control Stress Mangement How to Be Healthy Personality Development Longterm Practice for Good Result Instant Actions This course is ideal for individuals who are Students or In Job Personals or Job Seakers It is particularly useful for Students or In Job Personals or Job Seakers.
Enroll now: Anger Managment Course | Govt. Approved Certification
Summary
Title: Anger Managment Course | Govt. Approved Certification
Price: Free
Average Rating: 3.88
Number of Lectures: 24
Number of Published Lectures: 24
Number of Curriculum Items: 24
Number of Published Curriculum Objects: 24
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- Anger Control
- Stress Mangement
- How to Be Healthy
- Personality Development
- Longterm Practice for Good Result
- Instant Actions
Who Should Attend
- Students
- In Job Personals
- Job Seakers
Target Audiences
- Students
- In Job Personals
- Job Seakers
Welcome to Our Online Anger Management Certification Course
Course Overview:
Unleash the power to manage and channelize your emotions effectively with our comprehensive Anger Management Certification Course. This online program is meticulously designed to equip you with practical strategies, expert insights, and valuable certification, empowering you to transform anger into constructive energy.
Why Choose Our Anger Management Course?
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Professional Certification:
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Earn a recognized certification upon course completion, validating your expertise in anger management techniques.
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Flexible Online Learning:
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Learn at your own pace, from the comfort of your home or anywhere with an internet connection. Our flexible online platform adapts to your schedule.
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Expert Guidance:
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Benefit from the wisdom of seasoned psychologists and anger management specialists who guide you through evidence-based strategies and practical exercises.
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Interactive Modules:
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Engage with dynamic modules that combine video lessons, real-life case studies, and interactive assessments for a holistic learning experience.
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Practical Techniques:
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Acquire a toolkit of proven techniques to identify, understand, and manage anger effectively, both personally and in professional settings.
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Real-Life Application:
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Gain insights into applying anger management principles to everyday situations, fostering healthier relationships and improved emotional well-being.
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Course Highlights:
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Understanding Anger:
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Explore the psychology behind anger, its triggers, and the impact it can have on personal and professional relationships.
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Effective Communication:
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Learn communication techniques to express feelings constructively and resolve conflicts positively.
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Stress Management:
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Discover stress-relief strategies and mindfulness techniques to prevent anger from escalating.
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Building Emotional Intelligence:
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Develop emotional intelligence skills for heightened self-awareness and empathy towards others.
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Certification Process:
Upon successful completion of the course and assessments, you will receive a professionally recognized Anger Management Certification, showcasing your commitment to personal development and emotional well-being
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: About the Author
Chapter 2: Why Anger ?
Lecture 1: Introduction
Lecture 2: Reasons for Anger
Chapter 3: How to Control ?
Lecture 1: Process
Lecture 2: Points to Remember
Chapter 4: Mirror Effects
Lecture 1: Process
Lecture 2: Points to Remember
Chapter 5: Water Effects
Lecture 1: Drinking Water
Lecture 2: Bath in water
Chapter 6: Watch Good Music
Lecture 1: Hear Slow Music
Lecture 2: Bhajans are important
Chapter 7: Mind set to Control Anger
Lecture 1: Own Mistakes
Lecture 2: Make some good Thinking
Lecture 3: Say Good to Own
Chapter 8: Additional Steps For Longterm Effects
Lecture 1: Diary Theory
Lecture 2: Be Happy
Lecture 3: Do Meditation
Lecture 4: Avoid NonVegiterian Food
Lecture 5: Drink Enough Water
Lecture 6: Do Yoga
Lecture 7: Sun Bath
Lecture 8: Visit Religious Place regularly
Chapter 9: Think & Change Yourself
Lecture 1: Conclusion
Instructors
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Surya Narayan Moharana
Software Trainer & Developer
Rating Distribution
- 1 stars: 5 votes
- 2 stars: 8 votes
- 3 stars: 26 votes
- 4 stars: 27 votes
- 5 stars: 53 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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