Assertiveness – How to be Calmly Assertive
Assertiveness – How to be Calmly Assertive, available at $64.99, has an average rating of 4.6, with 22 lectures, based on 568 reviews, and has 1921 subscribers.
You will learn about Know how to assertively communicate and maintain boundaries Techniques to handle difficult conversations and disagreements Be more confident and get what you want out of life How to stand up for your own rights while respecting the rights of others What the key differences between being submissive and aggressive are Ways to overcome self-doubt Respond to negative feedback without becoming defensive Negotiation skills for salary discussions, promotions or business deals Boost confidence in various situations And much much more This course is ideal for individuals who are Employees at all levels seeking to enhance their communication skills or Managers and team leaders who want to effectively lead their teams and handle conflicts or Sales and customer service representatives who need to assert themselves in negotiations or Those who are looking to build confidence in social situations or Someone who wants to enhance their ability to express feelings and set boundaries in relationships or Couples looking to improve communication and conflict resolution in their partnerships or People with naturally reserved personalities who want to increase their self-assurance in social interactions or Those dealing with social anxiety seeking to build self-esteem and cope with social situations or Anyone who struggles to stand up for themselves or Professionals seeking career advancement or Leaders who want to improve assertiveness in decision-making and managing teams It is particularly useful for Employees at all levels seeking to enhance their communication skills or Managers and team leaders who want to effectively lead their teams and handle conflicts or Sales and customer service representatives who need to assert themselves in negotiations or Those who are looking to build confidence in social situations or Someone who wants to enhance their ability to express feelings and set boundaries in relationships or Couples looking to improve communication and conflict resolution in their partnerships or People with naturally reserved personalities who want to increase their self-assurance in social interactions or Those dealing with social anxiety seeking to build self-esteem and cope with social situations or Anyone who struggles to stand up for themselves or Professionals seeking career advancement or Leaders who want to improve assertiveness in decision-making and managing teams.
Enroll now: Assertiveness – How to be Calmly Assertive
Summary
Title: Assertiveness – How to be Calmly Assertive
Price: $64.99
Average Rating: 4.6
Number of Lectures: 22
Number of Published Lectures: 22
Number of Curriculum Items: 22
Number of Published Curriculum Objects: 22
Original Price: $189.99
Quality Status: approved
Status: Live
What You Will Learn
- Know how to assertively communicate and maintain boundaries
- Techniques to handle difficult conversations and disagreements
- Be more confident and get what you want out of life
- How to stand up for your own rights while respecting the rights of others
- What the key differences between being submissive and aggressive are
- Ways to overcome self-doubt
- Respond to negative feedback without becoming defensive
- Negotiation skills for salary discussions, promotions or business deals
- Boost confidence in various situations
- And much much more
Who Should Attend
- Employees at all levels seeking to enhance their communication skills
- Managers and team leaders who want to effectively lead their teams and handle conflicts
- Sales and customer service representatives who need to assert themselves in negotiations
- Those who are looking to build confidence in social situations
- Someone who wants to enhance their ability to express feelings and set boundaries in relationships
- Couples looking to improve communication and conflict resolution in their partnerships
- People with naturally reserved personalities who want to increase their self-assurance in social interactions
- Those dealing with social anxiety seeking to build self-esteem and cope with social situations
- Anyone who struggles to stand up for themselves
- Professionals seeking career advancement
- Leaders who want to improve assertiveness in decision-making and managing teams
Target Audiences
- Employees at all levels seeking to enhance their communication skills
- Managers and team leaders who want to effectively lead their teams and handle conflicts
- Sales and customer service representatives who need to assert themselves in negotiations
- Those who are looking to build confidence in social situations
- Someone who wants to enhance their ability to express feelings and set boundaries in relationships
- Couples looking to improve communication and conflict resolution in their partnerships
- People with naturally reserved personalities who want to increase their self-assurance in social interactions
- Those dealing with social anxiety seeking to build self-esteem and cope with social situations
- Anyone who struggles to stand up for themselves
- Professionals seeking career advancement
- Leaders who want to improve assertiveness in decision-making and managing teams
Assertiveness – Absolutely Everything to be Calmly Assertive
Assertiveness: A fast paced practical guide for everyday Assertiveness and Confidence
How do you want to live your life? Do you want to passively accept the things that are given to you or do you want to stand up for yourself and choose your own path? Are you tired of feeling overlooked, undervalued, and unhappy? Do you suffer from low self-esteem and find it hard to get what you want out of life? If you’ve ever wished to boost your confidence and start standing up for yourself then this course is for you. Discover the power of assertiveness and transform your life today. Embrace confidence, enhance your communication, and conquer self-doubt to unlock a life of happiness and success.
I’ve made several other courses on assertiveness but this is my favourite one – it includes absolutely everything I’ve covered in my decades of teaching and is a 100% complete guide. You’ll never need another assertiveness course after this – it’s totally comprehensive.
Our natural state before we learn about assertiveness is to either choose aggressive or submissive (or most likely to swing wildly between the two) but learning about assertiveness is the magic answer. We all get frustrated when we feel taken advantage of, or might respond aggressively when we feel provoked or trapped… but with assertiveness the goal is to create win-win situations where both parties are happy. You can take control of your lifeand your environment without needing to be angry, manipulative or disliked. Simply state and set your boundaries calmly and be honest with the people around you. This course reveals what assertiveness really means, and how it differs from aggression, and outlines specific techniques you can use to respond to challenging situations and difficult people. It’s amazingly effective and will absolutely change your life both at work and at home.
By the time you finish this course, you will possess powerful assertiveness skills, and be poised to navigate any situation confidently and respectfully. You will understand how to apply assertiveness techniques to various real-life scenarios, such as dealing with difficult people, managing stress, setting goals, and maintaining healthy relationships. This practical course reveals a 4-step process that will teach you what to say in every difficult situation, allowing you to stand up for your own rights while still respecting the rights of others.
Chris Croft is an international speaker, and widely published author, who’s been teaching assertiveness to businesses and individuals for over 25 years. He’s taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.
The course overview includes:
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Practical tools and techniques for becoming more assertive
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How to handle verbal aggression
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Tools to help you build confidence in your communications
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Take back control of your life and unlock your true potential
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Find it easy to maintain a calm attitude during confrontational interactions
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Learn how to cultivate a strong sense of self-belief
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Implement body language techniques to boost your confidence
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Examine how your past is affecting your confidence
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Avoid the passive aggression trap
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And as always, it’s 100% practical, and with no technical jargon
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If you are ready to make practical changes and pursue a life of assertiveness and confidence this course is for you!
The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!
Course Curriculum
Chapter 1: Introduction
Lecture 1: Welcome
Chapter 2: Understanding Assertiveness
Lecture 1: Why is Assertiveness important?
Lecture 2: Respecting rights
Lecture 3: Can assertiveness come naturally?
Lecture 4: Identifying your current mindset
Lecture 5: What effect does your upbringing have?
Lecture 6: The false payoff of Aggression
Lecture 7: Avoiding the Passive Agression trap
Lecture 8: Can you change yourself?
Lecture 9: How to get rid of Negative Emotions
Chapter 3: Responding to Challenges
Lecture 1: Outsmarting verbal aggression
Lecture 2: Technique 1: Try using "Fogging"
Lecture 3: Technique 2: Can you Detach?
Lecture 4: Technique 3: Using Questioning effectively
Lecture 5: Technique 4: Drawing attention to aggression
Lecture 6: Technique 5: Seeking a better process
Lecture 7: Technique 6: Is it a "one-off" or a habit?
Lecture 8: Technique 7: The Broken Record technique
Lecture 9: Technique 8 – Revisiting later
Lecture 10: Here are the EXACT words to use
Chapter 4: Wrap Up
Lecture 1: Certificate of completion
Lecture 2: Thank you
Instructors
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Chris Croft
Management Trainer, Speaker, Author
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 2 votes
- 3 stars: 33 votes
- 4 stars: 165 votes
- 5 stars: 368 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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