Effective Stress Management In Organisation
Effective Stress Management In Organisation, available at $44.99, has an average rating of 4.5, with 42 lectures, based on 7 reviews, and has 16 subscribers.
You will learn about Learn the reactions to organisational stress Learn causes of stress in the workplace Learn about the nine executives and what causes them the most stress How employers can reduce stress in the workplace This course is ideal for individuals who are everybody, managers, directors, businessmen, academia, CEO, Instructors, consultant, government officials,Leaders etc It is particularly useful for everybody, managers, directors, businessmen, academia, CEO, Instructors, consultant, government officials,Leaders etc.
Enroll now: Effective Stress Management In Organisation
Summary
Title: Effective Stress Management In Organisation
Price: $44.99
Average Rating: 4.5
Number of Lectures: 42
Number of Published Lectures: 42
Number of Curriculum Items: 42
Number of Published Curriculum Objects: 42
Original Price: $89.99
Quality Status: approved
Status: Live
What You Will Learn
- Learn the reactions to organisational stress
- Learn causes of stress in the workplace
- Learn about the nine executives and what causes them the most stress
- How employers can reduce stress in the workplace
Who Should Attend
- everybody, managers, directors, businessmen, academia, CEO, Instructors, consultant, government officials,Leaders etc
Target Audiences
- everybody, managers, directors, businessmen, academia, CEO, Instructors, consultant, government officials,Leaders etc
Stress is a psychological reaction to the demands inherent in the stressors that has the potential to make a person feel tense or anxious because the person does not feel capable of coping with these demands. The build up of stress is based on individual to individual, people have the tendency to handle even difficult situations but we must all understand that no two people are the same either in the organisation or life situation.
In this times of economic challenges and life problems we must all agree that its better we take care and understand that the avoidance of stress in organisation should be the norm, but we also agree that it will not come easily, there is much work to be done to ensure that we all live in a good stress free environment.
The causes of stress both for employees and management is a great concern for all some of the causes such as job insecurity,workloads etc can be avoided intentionally and strategically. Any serious organisation should be aware that the implication of stress is very serious for the organisation, its affect the company such that the productivity of the organisation will reduce, performance from employees is very slow and employees lack the concentration to work as expected of them. In terms of revenue loss to companies stress contribute a lot if not checked properly.
Business owners most ensure that they put in better strategies to avoid stress or reduce it to the lowest.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: What is stress
Lecture 3: Psychological stress
Chapter 2: Social Impact Of Stress
Lecture 1: Communication
Lecture 2: Language barriers
Lecture 3: Social support and health
Lecture 4: Changes in the home
Chapter 3: Physical Effects Of Stress
Lecture 1: Introduction
Lecture 2: Cancer/sleep
Lecture 3: Other effects
Chapter 4: Two Management Of Stress
Lecture 1: Prevention and resilience building
Lecture 2: Exercise to reduce stress
Chapter 5: Reactions To Organisational Stress
Lecture 1: Behavioural reaction to stress
Lecture 2: Psychological reaction to stress
Lecture 3: Physiological reaction to stress
Chapter 6: Causes Of Stress In The Workplace
Lecture 1: Job Insecurity
Lecture 2: Workload /Underwork
Lecture 3: Lack of training and resources
Lecture 4: Lack of control over work activities / Managerial style
Lecture 5: Technology / Organisational Change
Lecture 6: Conflict with manager or colleagues / personal problems
Lecture 7: Work life balance
Lecture 8: Worry about events that have not happen
Lecture 9: Poor communication and response mechanism
Chapter 7: Nine Executives And What Causes Them The Most Stress
Lecture 1: " Being territorial and petty"
Lecture 2: " Expected to always have the answer"
Lecture 3: "figuring out how to manage time"
Lecture 4: "Hiring new roles"
Lecture 5: " Constant connectivity"
Lecture 6: " Not meeting deadlines"
Lecture 7: " Lack of integrity"
Lecture 8: " Not having "me" time to focus"
Lecture 9: " Figuring out work and life balance"
Chapter 8: Employers Strategies To Reduce Workplace Stress
Lecture 1: Balance workload
Lecture 2: Allow flexi – time and remote working
Lecture 3: Create a sense of loyalty to your employees
Lecture 4: Make wellness a part of the workplace
Lecture 5: Resolve conflict without adding to it
Lecture 6: Lead by example / Encourage team example
Lecture 7: Avoid interruption comfortably / provide proper training
Lecture 8: Create a culture of corporation and support
Chapter 9: Conclusion
Lecture 1: Overview
Instructors
-
Eric Yeboah
MBA/ PGDip
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 1 votes
- 3 stars: 0 votes
- 4 stars: 2 votes
- 5 stars: 4 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
You may also like
- Top 10 Video Editing Courses to Learn in November 2024
- Top 10 Music Production Courses to Learn in November 2024
- Top 10 Animation Courses to Learn in November 2024
- Top 10 Digital Illustration Courses to Learn in November 2024
- Top 10 Renewable Energy Courses to Learn in November 2024
- Top 10 Sustainable Living Courses to Learn in November 2024
- Top 10 Ethical AI Courses to Learn in November 2024
- Top 10 Cybersecurity Fundamentals Courses to Learn in November 2024
- Top 10 Smart Home Technology Courses to Learn in November 2024
- Top 10 Holistic Health Courses to Learn in November 2024
- Top 10 Nutrition And Diet Planning Courses to Learn in November 2024
- Top 10 Yoga Instruction Courses to Learn in November 2024
- Top 10 Stress Management Courses to Learn in November 2024
- Top 10 Mindfulness Meditation Courses to Learn in November 2024
- Top 10 Life Coaching Courses to Learn in November 2024
- Top 10 Career Development Courses to Learn in November 2024
- Top 10 Relationship Building Courses to Learn in November 2024
- Top 10 Parenting Skills Courses to Learn in November 2024
- Top 10 Home Improvement Courses to Learn in November 2024
- Top 10 Gardening Courses to Learn in November 2024