Emotional Intelligence: Gaining Control Over Emotions

Emotional Intelligence: Gaining Control Over Emotions, available at $79.99, has an average rating of 4.65, with 26 lectures, 4 quizzes, based on 532 reviews, and has 2756 subscribers.

You will learn about Understand how emotional intelligence affects our life Identify strategies to control our emotions Adapt tools and techniques to affect the emotions of others This course is ideal for individuals who are Anyone who's seeking strategies to control their emotions, combat negativity at work, and people who want to improve their emotional intelligence. It is particularly useful for Anyone who's seeking strategies to control their emotions, combat negativity at work, and people who want to improve their emotional intelligence.

Enroll now: Emotional Intelligence: Gaining Control Over Emotions

Summary

Title: Emotional Intelligence: Gaining Control Over Emotions

Price: $79.99

Average Rating: 4.65

Number of Lectures: 26

Number of Quizzes: 4

Number of Published Lectures: 26

Number of Published Quizzes: 4

Number of Curriculum Items: 34

Number of Published Curriculum Objects: 34

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

Understand how emotional intelligence affects our life
Identify strategies to control our emotions
Adapt tools and techniques to affect the emotions of others

Who Should Attend

Anyone who's seeking strategies to control their emotions, combat negativity at work, and people who want to improve their emotional intelligence.

Target Audiences

Anyone who's seeking strategies to control their emotions, combat negativity at work, and people who want to improve their emotional intelligence.

Have you ever been so angry with someone you could scream? Or maybe you felt like crying or hiding from your boss or colleagues? Or maybe you’re the person who can’t seem to relate well to others, and you need a little help controlling your emotions to manage and lead people.

Emotional intelligence is the ability to recognize and control our emotions while understanding and influencing the emotions of others. Emotional intelligence is the connection between the head and the heart.

In this course, Emotional Intelligence: Gaining Control Over Emotions, we’ll explore every aspect of emotional intelligence. I’ll share some strategies you can put to good use today to have better control over your emotions.

This course includes several exercises where you’ll:

Review case studies and offer suggestions for emotional control
Experience emotional intelligence tools and techniques
Make recommendations for transformational leadership in your career and life
Several quizzes to challenge your retention of the course materials

If you’re ready to gain more control over your emotions, improve your life, and learn some proven strategies you can apply immediately, this is the course for you. Let’s go!

This course is worth three Professional Development Units (PDUs) for your Project Management Professional certification. The PDUs can be applied to the Leadership category in the PMI Talent Triangle.

Course Curriculum

Chapter 1: Building an Emotional Intelligence Foundation

Lecture 1: Section overview: Emotional Intelligence Foundations

Lecture 2: Five Components of Emotional Intelligence

Lecture 3: Self-Regulation: Regulating Responses

Lecture 4: Motivation: Identifying Behavioral Traits

Lecture 5: Self-Motivation

Lecture 6: Creating Empathy for Others

Lecture 7: Social Skills and Emotional Intelligence

Lecture 8: Section Wrap: Emotional Intelligence

Chapter 2: Emotional Intelligence and Critical Thinking Skills

Lecture 1: Section Overview: Controlling Emotions

Lecture 2: Emotions Affect Our Thinking – and that's not bad

Lecture 3: Implementing Focused Listening

Lecture 4: Managing Self

Lecture 5: Section wrap: Emotions

Chapter 3: Manage Emotions in the Work Place for Increased Success

Lecture 1: Section overview: Emotions at Work

Lecture 2: How to Manage Workplace Emotions

Lecture 3: Emotional Intelligence Affects Work

Lecture 4: How to Disagree Constructively

Lecture 5: Balancing Optimism and Pessimism

Lecture 6: Section wrap: Emotions at Work

Chapter 4: Emotional Intelligence and Leadership

Lecture 1: Section overview: Emotional Intelligence and Leadership

Lecture 2: First Impressions Matter

Lecture 3: Assessing a Situation

Lecture 4: Leading with Charisma

Lecture 5: Manage Self First

Lecture 6: Course wrap: Emotional Intelligence

Lecture 7: Bonus

Instructors

Joseph Phillips
PMP, PMI-ACP, Project+, ITIL, PSM I, CTT+

Rating Distribution

1 stars: 6 votes
2 stars: 8 votes
3 stars: 57 votes
4 stars: 186 votes
5 stars: 275 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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