EQ-2 Resilience and Mental Strength – Emotional Intelligence

EQ-2 Resilience and Mental Strength – Emotional Intelligence, available at $19.99, has an average rating of 4.6, with 13 lectures, based on 102 reviews, and has 16288 subscribers.

You will learn about How to be more resilient How to exercise their mental toughness This course is ideal for individuals who are Small Businesses or Service Groups or Entrepreneurs or Emotional Intelligence Trainers and students It is particularly useful for Small Businesses or Service Groups or Entrepreneurs or Emotional Intelligence Trainers and students.

Enroll now: EQ-2 Resilience and Mental Strength – Emotional Intelligence

Summary

Title: EQ-2 Resilience and Mental Strength – Emotional Intelligence

Price: $19.99

Average Rating: 4.6

Number of Lectures: 13

Number of Published Lectures: 13

Number of Curriculum Items: 13

Number of Published Curriculum Objects: 13

Original Price: $89.99

Quality Status: approved

Status: Live

What You Will Learn

How to be more resilient
How to exercise their mental toughness

Who Should Attend

Small Businesses
Service Groups
Entrepreneurs
Emotional Intelligence Trainers and students

Target Audiences

Small Businesses
Service Groups
Entrepreneurs
Emotional Intelligence Trainers and students

Resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Resilience exists when you use “mental processes and behaviors in promoting personal assets and protecting yourself from the potential negative effects of stressors”.

But how do we nurture resilience?

IN this course, Robert Jerus, Founder of EQ-2, the next level of Emotional Intelligence, to walk you thru powerful processes that support your journey towards greater resilience and success.

Mental Toughness
Grit
Resilience
Coping &
Adaptability
And Much More…

The EIQ-2 Emotional Intelligence Learning System is designed to be Feed-Forward, Visual, Experiential and Designed for Continuous Improvement. It focuses on learner involvement and application.

EIQ-2 Learning and Positive Psychology are based on Self-Awareness; Self-Management; Empathy/Social Awareness and Relationship Management.

The Mental Strength and Resilience Program enhances stress management, quality of life and leads to superior internal abilities to deal with life’s challenges. It provides the proactive and responsive foundations to positively redress setbacks and transform them to comebacks. The primary areas of focus are mental strength; grit; resilience; coping and adaptability.

People who are skilled in these areas transform challenges into opportunities; direct themselves to areas they can impact; focus; assume personal responsibility; project a positive outlook; and achieve at higher levels (internally and externally).

Enrol today!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Proactive Preparation

Lecture 1: Get Your Mojo Back

Chapter 3: Mental Toughness

Lecture 1: Mental Toughness and Stress

Lecture 2: [Exercise] Stress

Chapter 4: Resilience

Lecture 1: Resilience

Lecture 2: The Recovery Clock

Lecture 3: G.R.I.T.

Lecture 4: Mentally Strong

Lecture 5: EQ-2 and Mental Toughness

Lecture 6: Adaptibility and Flexibility

Lecture 7: The "C's" and A.C.H.I.E.V.E.

Chapter 5: Wrap Up

Lecture 1: Help Your Fellow Students

Lecture 2: [Bonus Lecture]

Instructors

Scott Paton
Executive Producer (42 Podcasts, 100+ courses)
Scott Alex
Managing courses
Robert Jerus
Mind Mastery Guy

Rating Distribution

1 stars: 1 votes
2 stars: 3 votes
3 stars: 22 votes
4 stars: 31 votes
5 stars: 45 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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