EQ- Emotional Intelligence Workshop. FREE

EQ- Emotional Intelligence Workshop. FREE, available at Free, has an average rating of 4.14, with 19 lectures, based on 7 reviews, and has 575 subscribers.

You will learn about Gain influence and agreement more readily from partners, workers and allies Understand how to communicate more persuasively Understand how to manage your own emotions, especially in times of stress and demand Gain greater understanding of how to manage and empower great team performance This course is ideal for individuals who are Project managers, leaders, team members at any executive level, consultants It is particularly useful for Project managers, leaders, team members at any executive level, consultants.

Enroll now: EQ- Emotional Intelligence Workshop. FREE

Summary

Title: EQ- Emotional Intelligence Workshop. FREE

Price: Free

Average Rating: 4.14

Number of Lectures: 19

Number of Published Lectures: 19

Number of Curriculum Items: 19

Number of Published Curriculum Objects: 19

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Gain influence and agreement more readily from partners, workers and allies
Understand how to communicate more persuasively
Understand how to manage your own emotions, especially in times of stress and demand
Gain greater understanding of how to manage and empower great team performance

Who Should Attend

Project managers, leaders, team members at any executive level, consultants

Target Audiences

Project managers, leaders, team members at any executive level, consultants

Emotional Intelligence is an absolute central skill to advancement and contentment in life at home, work, and socially.

This free course is designed to help the user learn real-time skills in EI (also called EQ):

Gain understanding into how people think and how they feel.
Gain key insight into how to manage and use your emotions to gain better information and make better decisions.
Understand how emotions and thoughts are often in conflict, so what people say is often very different to what they might do.
Learn how to read people more accurately, so that you can communicate with them more effectively.
Simple techniques to manage other peoples’ emotions, to help them feel more inclined to cooperate or communicate.
Handle your own emotions and those of others in a way that is productive for everyone concerned.
Improve your influence and reach in all areas of life, with a focus on helping your team perform at its best.

Teaching format:

Videos
Assignments
Case Vignettes
Explanations
Illustrations
Techniques, step-by-step
Audio versions of articles to listen on the go

Course authors:

Mental Wealth Teachers are experts in their field of mental health and performance. Trained in medicine and business at degree level, we are at the top of the new emerging field of serious performance improvement in functional environments like business, home life, sports and beyond.

Course Curriculum

Chapter 1: Insider Knowledge of Emotions

Lecture 1: EQ and Social Skills: An easy outline Introduction

Lecture 2: VIDEO How to learn emotional management in the way the brain understands

Lecture 3: Understanding how people think

Lecture 4: VIDEO Knowing and Understanding Oneself

Lecture 5: REACT: How to Manage Strong Emotions INSTANTLY

Chapter 2: Cultivating Good Relationships

Lecture 1: Workshop: 4 Simple Hacks to Understand Other People

Lecture 2: VIDEO Mindful Emotional literacy Technique

Lecture 3: Workshop: A quick way to improve Communication Skills

Lecture 4: Working Relationships

Lecture 5: Friends, Family, and Significant Others

Lecture 6: Need to Look more deeply? Look Here.

Chapter 3: THE LAB. Putting Skills Into Practice

Lecture 1: RESILIENCE TECHNIQUE: Building Confidence

Lecture 2: Say Hi to Hawk: Your AI EI Coach

Lecture 3: Lab Workshop: Explore and Test EI Skills

Chapter 4: Don't just be yourself. Be MORE yourself.

Lecture 1: Workshop: Learning Positive Regard

Lecture 2: VIDEO Perceptions and Self awareness

Lecture 3: Charisma and Polish

Lecture 4: VIDEO Mindful Principles

Lecture 5: Arrive Composed.

Instructors

Mental Wealth Professional Know-How
Restoring and refining mental health

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 1 votes
4 stars: 1 votes
5 stars: 4 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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