Ergonomics for Everyone: Transforming Your Office Space
Ergonomics for Everyone: Transforming Your Office Space, available at $24.99, has an average rating of 3.75, with 8 lectures, based on 2 reviews, and has 20 subscribers.
You will learn about How to set up your chair, keyboard, mouse, and monitor(s) How to set up a standing workstation Wellness tips for office workers (office/remote) Purchasing a proper office chair & sit-to-stand desk This course is ideal for individuals who are Anyone who sits at a desk and works on a computer, company onboarding for workstation set-up or You are experiencing discomfort while working and set you workstation up properly so you are comfortable and properly positioned. or You are a new hire and sit at a desk, you want to make sure you set up your workstation correctly right from the beginning or You sit at a desk and want to make sure you are correctly set up to prevent discomfort/injury or On Boarding for new employees so they can set up their workstation so they are comfortable and productive It is particularly useful for Anyone who sits at a desk and works on a computer, company onboarding for workstation set-up or You are experiencing discomfort while working and set you workstation up properly so you are comfortable and properly positioned. or You are a new hire and sit at a desk, you want to make sure you set up your workstation correctly right from the beginning or You sit at a desk and want to make sure you are correctly set up to prevent discomfort/injury or On Boarding for new employees so they can set up their workstation so they are comfortable and productive.
Enroll now: Ergonomics for Everyone: Transforming Your Office Space
Summary
Title: Ergonomics for Everyone: Transforming Your Office Space
Price: $24.99
Average Rating: 3.75
Number of Lectures: 8
Number of Published Lectures: 8
Number of Curriculum Items: 8
Number of Published Curriculum Objects: 8
Original Price: $19.99
Quality Status: approved
Status: Live
What You Will Learn
- How to set up your chair, keyboard, mouse, and monitor(s)
- How to set up a standing workstation
- Wellness tips for office workers (office/remote)
- Purchasing a proper office chair & sit-to-stand desk
Who Should Attend
- Anyone who sits at a desk and works on a computer, company onboarding for workstation set-up
- You are experiencing discomfort while working and set you workstation up properly so you are comfortable and properly positioned.
- You are a new hire and sit at a desk, you want to make sure you set up your workstation correctly right from the beginning
- You sit at a desk and want to make sure you are correctly set up to prevent discomfort/injury
- On Boarding for new employees so they can set up their workstation so they are comfortable and productive
Target Audiences
- Anyone who sits at a desk and works on a computer, company onboarding for workstation set-up
- You are experiencing discomfort while working and set you workstation up properly so you are comfortable and properly positioned.
- You are a new hire and sit at a desk, you want to make sure you set up your workstation correctly right from the beginning
- You sit at a desk and want to make sure you are correctly set up to prevent discomfort/injury
- On Boarding for new employees so they can set up their workstation so they are comfortable and productive
This is a short and to the point course about to use Ergonomics to Transform Your Workspace for increased comfort, health and productivity. You will learn how to properly set up your workstation for success regardless of your environment, because I’m going to teach you all my little tricks as an Occupational Therapist and Certified Ergonomist.
The thing is, no one ever shows you how you should set up your workstation. You don’t learn in school or on the job, unless they hire someone like to me to perform ergonomics evaluations. Most companies don’t include setting up your workstation during on-boarding. Typically, when you start a new job, they show you to your workstation and issue your equipment and that’s it.
Once you learn how to set up your workstation, the cool thing is you can apply them wherever you work with a little creativity, because it’s about positioning the equipment to match you and not the other way around.
I hope you enjoy this course and are able to position your equipment to match you because we are all unique and special.
Lessons in This Class:
1. Office Ergonomics: Introduction
2. Chair
3. Keyboard & Mouse
4. Monitor(s)
5. Setting up a Standing Desk
6. Wellness Tips
7. Purchasing an Office Chair
8. Purchasing a Sit to Stand Desk
Course Curriculum
Chapter 1: Office Ergonomics: Introduction
Lecture 1: Office Ergonomics: Introduction
Chapter 2: Office Ergonomics: Office Chair Set-Up
Lecture 1: Office Ergonomics: Chair
Chapter 3: Office Ergonomics: Keyboard & Mouse Positioning
Lecture 1: Office Ergonomics: Keyboard & Mouse
Chapter 4: Office Ergonomics: Monitor(s) Positioning
Lecture 1: Office Ergonomics: Monitor(s)
Chapter 5: Office Ergonomics: Setting Up a Standing Desk
Lecture 1: Office Ergonomics: Setting Up a Standing Desk
Chapter 6: Office Ergonomics: Wellness Tips
Lecture 1: Office Ergonomics: Wellness Tips
Chapter 7: Office Ergonomics: Purchasing an Office Chair
Lecture 1: Office Ergonomics: Purchasing an Office Chair
Chapter 8: Office Ergonomics: Purchasing an Sit-to-Stand
Lecture 1: Office Ergonomics: Purchasing an Sit-to-Stand
Instructors
-
Kristi Moore, MOT, OTR/L, CIE, CEAS II
The Ergo OT
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 1 votes
- 4 stars: 1 votes
- 5 stars: 0 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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