How to Be Assertive and Speak up with Confidence
How to Be Assertive and Speak up with Confidence, available at $24.99, has an average rating of 4.35, with 28 lectures, based on 43 reviews, and has 5031 subscribers.
You will learn about Learn what assertiveness means Identify if you are passive-aggressive, assertive, passive or aggressive and why it matters Feel less guilty and anxious before speaking up Find out how to be more assertive Identify your work and emotional challenges in speaking up Recognize different communication styles, their beliefs and behaviors Discover your current communication style tendencies Avoid the passive-aggressive trap This course is ideal for individuals who are People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism. or Professionals and students who want to increase their self-confidence and self-awareness. It is particularly useful for People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism. or Professionals and students who want to increase their self-confidence and self-awareness.
Enroll now: How to Be Assertive and Speak up with Confidence
Summary
Title: How to Be Assertive and Speak up with Confidence
Price: $24.99
Average Rating: 4.35
Number of Lectures: 28
Number of Published Lectures: 26
Number of Curriculum Items: 35
Number of Published Curriculum Objects: 33
Original Price: $84.99
Quality Status: approved
Status: Live
What You Will Learn
- Learn what assertiveness means
- Identify if you are passive-aggressive, assertive, passive or aggressive and why it matters
- Feel less guilty and anxious before speaking up
- Find out how to be more assertive
- Identify your work and emotional challenges in speaking up
- Recognize different communication styles, their beliefs and behaviors
- Discover your current communication style tendencies
- Avoid the passive-aggressive trap
Who Should Attend
- People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism.
- Professionals and students who want to increase their self-confidence and self-awareness.
Target Audiences
- People at work, school or community, who find it hard to speak up in meetings, deal with feedback and evaluations, ask for what they want and manage harsh criticism.
- Professionals and students who want to increase their self-confidence and self-awareness.
Be more assertive.
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Do you feel STUCKin your job?
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Do you ever feel UNDER-APPRECIATED by your boss even if you work very hard?
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Do you still feel UNDER-VALUED?
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Do you get LESS RECOGNITION than you deserve?
Most of us who dedicate our sweat and blood to companies experience those feelings.
Have you already tried everything you could to be heard, noticed and respected and it still didn’t work?
Guess what!? The problem is not you. The truth is the problem is that most managers are terrible with managing people, and most companies have bad company cultures.
Here’s the thing:
There is a SECRET to make your manager get better at managing you. There is a way to get unstuck and be appreciated for your hard work. It all starts with acting and communicating ASSERTIVELY!!! That is why I am so passionate about Assertiveness.
That is what this course is about.
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What is assertiveness?How can it help you get unstuck, receive appreciation and recognitionat work?
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What is the definition of assertive?What does assertive mean?
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How to be assertive in order to have effective business communication?
Assertiveness is key for effective communication, career success, authentic and low stress life. When you don’t speak up, you give your power away to others, feel less confident and are exploited by others. Learn to be assertive.
Does this happen to you?
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Your boss never says thank you?
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You feel guilty taking time off from work?
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You work like crazy and never get a raise?
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They take advantage of you at work?
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You feel overwhelmed with too much work!?
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You are quietin situations where you wish you had said something?
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You keep ruminatingand replaying responses over and over in your mind?
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You afraid of sounding mean, aggressive or rude when you stand up for yourself?
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They don’t notice you?
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You find it hard to ask for what you want?
You are in the right place.
Speaking up was a challenge for me for many years. Assertiveness was the answer to my biggest problems and it changed my life.
I’ve done extensive research to learn and apply assertiveness into my life. Now I want to help you learn it.
This is what you will accomplish in this course:
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Learn what assertiveness is
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Create a plan to reduce stress
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Identify your emotional and work challengesrelated to speaking up
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Recognize 4 communication styles,their strengths and weaknesses
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Spot manipulation
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Recognize the feelings, thinking, speaking and body languageof assertive communication
In addition, this course will help you learn more about your personal challenges and preferences through many self-discovery activities.
By the end of the course, you will:
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Feel more confident to stand up for yourself through assertive communication
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Feel in control of your career
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Better manage your thoughts and emotions
I will also support you by answering any relevant question you may have about the course, because my mission is to help you become more assertive!
Enroll now!
I look forward to seeing you in the course!
Course Curriculum
Chapter 1: Welcome!
Lecture 1: About This Course
Chapter 2: Identify your key challenges and objectives
Lecture 1: Establish your objectives
Lecture 2: Identify your work challenges
Lecture 3: Identify your emotional challenges
Chapter 3: Develop a plan to reduce anxiety and guilt
Lecture 1: Introduction
Lecture 2: Manage fear and anxiety
Lecture 3: Focus on the outcome
Lecture 4: Write it down and practice
Lecture 5: Free yourself from approval seeking
Lecture 6: Establish a learning mindset
Lecture 7: Create an anxiety reduction plan
Lecture 8: Section Recap
Chapter 4: Recognize different communication styles and find the most effective one
Lecture 1: Introduction
Lecture 2: Identify your communication style
Lecture 3: Recognize passive communication
Lecture 4: Passive style narrative, emotions and behaviors
Lecture 5: Recognize aggressive communication
Lecture 6: Aggressive style narrative, emotions and behaviors
Lecture 7: Recognize passive-aggressive communication
Lecture 8: Passive-aggressive style narrative, emotions and behaviors
Lecture 9: Spot manipulation
Lecture 10: Recognize assertive communication
Lecture 11: Assertive style narrative, emotions and behaviors
Lecture 12: Section Recap
Chapter 5: Next steps
Lecture 1: Congratulations!
Lecture 2: Bonus Class & Next Steps
Instructors
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Assertive Way
Promoter of Confident , Candid , Caring Conversations
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 3 votes
- 3 stars: 2 votes
- 4 stars: 25 votes
- 5 stars: 12 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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