Mastering Communication – Mindfully
Mastering Communication – Mindfully, available at $44.99, has an average rating of 5, with 7 lectures, based on 1 reviews, and has 244 subscribers.
You will learn about What is Mindful Communication Awareness of Your Communication Style How to Use Intentions to Communicate Mindfully Deepen Empathy and Understanding Holding Space When You Don't Agree This course is ideal for individuals who are Anyone who is looking to get better at communicating in work and in their personal life. It is particularly useful for Anyone who is looking to get better at communicating in work and in their personal life.
Enroll now: Mastering Communication – Mindfully
Summary
Title: Mastering Communication – Mindfully
Price: $44.99
Average Rating: 5
Number of Lectures: 7
Number of Published Lectures: 7
Number of Curriculum Items: 7
Number of Published Curriculum Objects: 7
Original Price: $19.99
Quality Status: approved
Status: Live
What You Will Learn
- What is Mindful Communication
- Awareness of Your Communication Style
- How to Use Intentions to Communicate Mindfully
- Deepen Empathy and Understanding
- Holding Space When You Don't Agree
Who Should Attend
- Anyone who is looking to get better at communicating in work and in their personal life.
Target Audiences
- Anyone who is looking to get better at communicating in work and in their personal life.
Mastering Communication – Mindfully
In this course, you’ll learn to communicate with clarity, empathy, and authenticity in a world filled with noise and distractions. Gain insights and practical tools to cultivate awareness, understanding, and effective communication, empowering you to thrive personally and professionally. Through theory and reflection, you’ll explore mindfulness principles applied to interpersonal interactions, enhancing your ability to:
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Stay aware of your own internal and external cues so you can be in control of your message.
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Understand how intentions play a part in the success of your communication.
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Foster deeper connections by using positive word choices.
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Resolve conflicts constructively with active listening skills, staying engaged during the interaction.
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Navigate relationships with grace and respect for the other party.
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Build competence and confidence in your communication skills so that you can be more effective at work and at home.
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Learn the four main communication styles, discover your own, and understand how it enhances or breaks down communication.
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Better appreciate the context surrounding an interaction, such as timing, mood, and non-verbal cues, and know when and how to engage in important conversations.
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Practice self-regulation to become less reactive and more empathetic during difficult or challenging conversations, allowing you to see solutions more clearly.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Chapter 2: What Is Mindfulness
Lecture 1: What is Mindfulness
Chapter 3: Building Awareness
Lecture 1: Building Awareness
Chapter 4: Know Your Intentions
Lecture 1: Know Your Intentions
Chapter 5: Empathy and Understanding
Lecture 1: Empathy and Understanding
Chapter 6: Holding Space
Lecture 1: Holding Space
Chapter 7: Conclusion and Summary
Lecture 1: Conclusion and Summary
Instructors
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Unanda Bell
Instructor at Udemy
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 0 votes
- 5 stars: 1 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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