Overcome the Fear of Public Speaking: 30 days to Confidence
Overcome the Fear of Public Speaking: 30 days to Confidence, available at Free, has an average rating of 4.72, with 40 lectures, based on 123 reviews, and has 2625 subscribers.
You will learn about Become a confident public speaker and deliver any message with clarity Relax and feel at ease in front of large audiences Understand anxiety. Demistify the mecanisms that block us when speaking publicly Conquer fear, nervousness and any incapacitating emotions you may experience on stage Prepare yourself physically and mentally for a successful public presentation This course is ideal for individuals who are Anyone who experiences anxiety or fear of public speaking. or Anyone who wishes to improve their current presentations skills. or Anyone who needs to communicate a message in front of an audience. or Professionals who are required to collaborate with large teams. or Students who need to deliver public presentations. It is particularly useful for Anyone who experiences anxiety or fear of public speaking. or Anyone who wishes to improve their current presentations skills. or Anyone who needs to communicate a message in front of an audience. or Professionals who are required to collaborate with large teams. or Students who need to deliver public presentations.
Enroll now: Overcome the Fear of Public Speaking: 30 days to Confidence
Summary
Title: Overcome the Fear of Public Speaking: 30 days to Confidence
Price: Free
Average Rating: 4.72
Number of Lectures: 40
Number of Published Lectures: 40
Number of Curriculum Items: 40
Number of Published Curriculum Objects: 40
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- Become a confident public speaker and deliver any message with clarity
- Relax and feel at ease in front of large audiences
- Understand anxiety. Demistify the mecanisms that block us when speaking publicly
- Conquer fear, nervousness and any incapacitating emotions you may experience on stage
- Prepare yourself physically and mentally for a successful public presentation
Who Should Attend
- Anyone who experiences anxiety or fear of public speaking.
- Anyone who wishes to improve their current presentations skills.
- Anyone who needs to communicate a message in front of an audience.
- Professionals who are required to collaborate with large teams.
- Students who need to deliver public presentations.
Target Audiences
- Anyone who experiences anxiety or fear of public speaking.
- Anyone who wishes to improve their current presentations skills.
- Anyone who needs to communicate a message in front of an audience.
- Professionals who are required to collaborate with large teams.
- Students who need to deliver public presentations.
If you can walk, you can dance tango. If you can speak, you can deliver a speech.
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You put one step after another, until it becomes a dance.
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You put one word after another, until it becomes a speech.
If you’re afraid to speak in front of a large audience, it simply means you’re normal. According to the National Institute of Mental Health, 73% of the population is affected by public speaking anxiety. You are not alone, you are not faulty.
Fear of public speaking is a natural reaction of our body against an imaginedthreat.
Yet, if you stop and think about it, you will realize that there is nothing to be afraid of. You know how to speak, you can speak when you’re alone, you can speak with your friends, the only parameters that change when you’re on a stage, is that you have a larger audience and everybody listens to you. Suddenly, everything becomes so complicated…
“We are more often frightened than hurt; and we suffer more from imagination than from reality.”
Let me give you an insider tip: the most effective way to overcome the fear of public speaking – and any kind of fear for that matter – is not by avoiding the object of your fear, but by being exposed to it and realizing that nothing bad happens.
This is exactly what will do, together.
In my life I have met many brilliant people, who had inspiring things to say, but didn’t find the courage to do it.
I truly believe that by helping people overcome their fear of speaking, the world will become a better place, because we will hear the voices of all those who are too shy to say what they think, and some of them have great ideas.
If you happen to be one of the 73% for whom public speaking is a bit intimidating, there is no need to worry. It is a skill, like any other, that you can learn, and I can help you.
I have led countless workshops on public speaking and presentations, and in this course I’m gonna tell you all the secrets that you need to know to reach the highest level of confidence.
What I wish for you is not only to be able to speak confidently, but to enjoy it and look forward to the next opportunity to get on stage!
Are you ready to become a fearless speaker and tell the world what you think?
Let’s speak up!
Special thanks to Don Vincenzo and Giorgio Ferrancin for their selfless help in the production of this course.
Course Curriculum
Chapter 1: Introduction
Lecture 1: How to take this course
Lecture 2: Make friends with your smartphone
Chapter 2: Demystifying Anxiety
Lecture 1: It’s not real
Lecture 2: Thoughts
Lecture 3: Emotions
Lecture 4: The freeze, fight or flight response
Chapter 3: Preparing for the Speech
Lecture 1: Why will you speak?
Lecture 2: For whom will you speak?
Lecture 3: Where will you speak?
Lecture 4: Practice, practice, practice
Chapter 4: Writing the Speech
Lecture 1: Start strong!
Lecture 2: Ways to start
Lecture 3: Creativity vs structure
Lecture 4: Use humour
Lecture 5: End stronger!
Lecture 6: Ways to end
Chapter 5: Training Your Body
Lecture 1: Be in shape
Lecture 2: Everyday habits
Lecture 3: Diaphragmatic breathing
Lecture 4: Project your voice
Lecture 5: A better diction
Chapter 6: Training Your Mind
Lecture 1: Healthy mind habits
Lecture 2: Attention span
Lecture 3: Focus and intensity
Lecture 4: Write your thoughts
Lecture 5: Visualize success
Chapter 7: Before Getting on Stage
Lecture 1: The day before
Lecture 2: A good night’s sleep
Lecture 3: The morning of the speech
Lecture 4: Your private space
Chapter 8: On Stage
Lecture 1: Stage presence
Lecture 2: You don't need them to like you, but to understand you
Lecture 3: A fearless body language
Lecture 4: What should I do with my hands?
Lecture 5: The power of water
Lecture 6: Get rid of your verbal tics
Lecture 7: The sound of your voice
Lecture 8: The power of silence
Lecture 9: Memory lapses
Lecture 10: Close the story
Instructors
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Alessandro Principe
Top-rated Personal Development Coach, Film Author
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 7 votes
- 4 stars: 36 votes
- 5 stars: 80 votes
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