Health & Fitness Courses

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Restorative Yoga for Relaxation and Rejuvenation

Restorative Yoga for Relaxation and Rejuvenation, available at $59.99

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Professional Qualified Body massage – Swedish Style

Professional Qualified Body massage – Swedish Style, available at $69.99

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Strong + Gentle: Beginning Yoga to Cross-Train and Recover

Strong + Gentle: Beginning Yoga to Cross-Train and Recover, available at Free

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FREE TASTER: The 'Total Immersion' Swimming Technique

FREE TASTER: The 'Total Immersion' Swimming Technique, available at Free

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Practicing Pranayama: Breathe Happy, Be Happy!

Practicing Pranayama: Breathe Happy, Be Happy!, available at $27.99

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Kundalini Yoga – Take a deep breath and stress-less

Kundalini Yoga – Take a deep breath and stress-less, available at $54.99

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Sujok acupressure

Sujok acupressure, available at $34.99

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Shiatsu – Japanese Massage

Shiatsu – Japanese Massage, available at $54.99

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Yoga, Pranayam and Meditation for Women

Yoga, Pranayam and Meditation for Women, available at $19.99

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Mobilize & Stretch Your Way To Improved Health & Performance

Mobilize & Stretch Your Way To Improved Health & Performance, available at $39.99

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