Health & Fitness Courses

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Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)

Easy-To-Learn Tai Chi Program (24 Steps, Yang Style), available at $64.99

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7 Day Yoga Routine: Increase Energy & Balance Your Chakras

7 Day Yoga Routine: Increase Energy & Balance Your Chakras, available at $19.99

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Yoga Nidra for Complete Relaxation

Yoga Nidra for Complete Relaxation, available at $19.99

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Ayurvedic Yoga for your Dosha

Ayurvedic Yoga for your Dosha, available at $59.99

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Relieve and End Your Lower Back Pain with Tai Chi & QiGong

Relieve and End Your Lower Back Pain with Tai Chi & QiGong, available at $49.99

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The World Is Your Gym: How To Build The Exercise Habit

The World Is Your Gym: How To Build The Exercise Habit, available at $22.99

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From 1K to swimming 4K

From 1K to swimming 4K, available at $44.99

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How to Defeat Diabetes Type 2

How to Defeat Diabetes Type 2, available at $19.99

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Ashiatsu or Shiatsu Barefoot Sports Massage Therapy

Ashiatsu or Shiatsu Barefoot Sports Massage Therapy, available at $59.99

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Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals

Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals, available at $54.99

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