21 day kikfit program for body, mind and soul ACCREDITED
21 day kikfit program for body, mind and soul ACCREDITED, available at $19.99, has an average rating of 5, with 40 lectures, based on 1 reviews, and has 5 subscribers.
You will learn about Balance of mind and body Physical and spiritual transformation Improving overall health Relieving stress Motivation Increasing energy Tightening and shaping of the whole body Intense burning of calories Better physical appearance Positive mood Development of spiritual health Greater self-confidence This course is ideal for individuals who are For those who wants to be best version of themselves physicaly, mentally and spiritualy or For those who wants to improving physical and mental health or For those who wants to tightening and shaping of the whole body or For those who want development of spiritual health or For those who want to cleansing his body, mind and soul or For those who want better physical appearance or For those who want increased energy or For those who want intense burning of calories or For those who want relief from stress or For those who want greater confidence or For those who want motivation or For anyone who wants a new and fun way to exercise or For the one who wants to add program in everyday routine and become his life style of exercise It is particularly useful for For those who wants to be best version of themselves physicaly, mentally and spiritualy or For those who wants to improving physical and mental health or For those who wants to tightening and shaping of the whole body or For those who want development of spiritual health or For those who want to cleansing his body, mind and soul or For those who want better physical appearance or For those who want increased energy or For those who want intense burning of calories or For those who want relief from stress or For those who want greater confidence or For those who want motivation or For anyone who wants a new and fun way to exercise or For the one who wants to add program in everyday routine and become his life style of exercise.
Enroll now: 21 day kikfit program for body, mind and soul ACCREDITED
Summary
Title: 21 day kikfit program for body, mind and soul ACCREDITED
Price: $19.99
Average Rating: 5
Number of Lectures: 40
Number of Published Lectures: 40
Number of Curriculum Items: 40
Number of Published Curriculum Objects: 40
Original Price: $94.99
Quality Status: approved
Status: Live
What You Will Learn
- Balance of mind and body
- Physical and spiritual transformation
- Improving overall health
- Relieving stress
- Motivation
- Increasing energy
- Tightening and shaping of the whole body
- Intense burning of calories
- Better physical appearance
- Positive mood
- Development of spiritual health
- Greater self-confidence
Who Should Attend
- For those who wants to be best version of themselves physicaly, mentally and spiritualy
- For those who wants to improving physical and mental health
- For those who wants to tightening and shaping of the whole body
- For those who want development of spiritual health
- For those who want to cleansing his body, mind and soul
- For those who want better physical appearance
- For those who want increased energy
- For those who want intense burning of calories
- For those who want relief from stress
- For those who want greater confidence
- For those who want motivation
- For anyone who wants a new and fun way to exercise
- For the one who wants to add program in everyday routine and become his life style of exercise
Target Audiences
- For those who wants to be best version of themselves physicaly, mentally and spiritualy
- For those who wants to improving physical and mental health
- For those who wants to tightening and shaping of the whole body
- For those who want development of spiritual health
- For those who want to cleansing his body, mind and soul
- For those who want better physical appearance
- For those who want increased energy
- For those who want intense burning of calories
- For those who want relief from stress
- For those who want greater confidence
- For those who want motivation
- For anyone who wants a new and fun way to exercise
- For the one who wants to add program in everyday routine and become his life style of exercise
Introduction in 21 day kikfit program for body, mind and soul
Benefits of this program
How this program work
Tips for success
About spiritual training
Visualization
Visualization as spirit care technique
How to visualize
Recommended products for healthy nutrition
Nutrition during the program
How you can buy products for this program
About me
My transformation before and after using the program
How to see your transformation
WEEK 1 DAY 1 Combo 1 workout 1 + Mind workout 1 practice
DAY2 Combo 1,2 workout 1 + Mind workout 2 practice
DAY 3 Combo 1,2,3 workout 1 + Mind workout 3 practice
DAY 4 Combo 1,2,3,4 workout 1 + Mind workout 4 practice
DAY 5 Combo 1,2,3,4,5 workout 1 + Mind workout 5 practice
DAY 6 Routine Combo 1,2,3,4,5 workout 1 + Mind workout 1-5 by choice practice
DAY 7 Routine Combo 1,2,3,4,5 workout 1 + Mind workout 1-5 by choice practice
WEEK 2 DAY 8 Combo 1,2,3,4,5,6 workout 1 + Mind workout 1 practice
DAY 9 Combo 1,2,3,4,5,6,7 workout 1 + Mind workout 2 practice FULLBODY WORKOUT 1
DAY 10 Combo 1 workout 2 + Mind workout 1 practice
DAY 11 Combo 1,2 workout 2 + Mind workout 2 practice
DAY 12 Combo 1,2,3 workout 2 + Mind workout 3 practice
DAY 13 Routine Combo 1,2,3 workout 2 + Mind workout 1-5 by choice practice
DAY 14 Routine Combo 1,2,3 workout 2 + Mind workout 1-5 by choice practice
WEEK 3 DAY 15 Combo 1,2,3,4 workout 2 + Mind workout 4 practice
DAY 16 Combo 1,2,3,4,5 workout 2 + Mind workout 5 practice
DAY 17 Combo 1,2,3,4,5,6 workout 2 + Mind workout 1 practice
DAY 18 Combo 1,2,3,4,5,6,7 workout 2 + Mind workout 2 practice FULLBODY WORKOUT2
DAY 19 Routine Full body workout 2 +Mind workout 1-5 by choice practice
DAY 20 Routine Full body workout 1 +Mind workout 1-5 by choice practice
DAY 21 Task
How to use program after 21 days
Warm up video
Cool down video
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction in 21 day kikfit program for body, mind and soul
Lecture 2: Benefits of this program
Lecture 3: How this program work
Lecture 4: Tips for success
Lecture 5: About spiritual training
Lecture 6: Visualization
Lecture 7: Visualization as spirit care techniqe
Lecture 8: How to visualize
Lecture 9: Recommended products for healthy nutrition
Lecture 10: Nutrition during the program
Lecture 11: How you can buy products for this program
Lecture 12: About me
Lecture 13: My transformation before and after using the program
Lecture 14: How to see your transformation
Chapter 2: 21 DAY CALENDAR FOR PROGRAM FITNESS FOR BODY, MIND AND SOUL
Lecture 1: WEEK 1 DAY 1 Combo 1 workout 1 + Mind workout 1 practice
Lecture 2: DAY2 Combo 1,2 workout 1 + Mind workout 2 practice
Lecture 3: DAY 3 Combo 1,2,3 workout 1 + Mind workout 3 practice
Lecture 4: DAY 4 Combo 1,2,3,4 workout 1 + Mind workout 4 practice
Lecture 5: DAY 5 Combo 1,2,3,4,5 workout 1 + Mind workout 5 practice
Lecture 6: DAY 6 Routine Combo 1,2,3,4,5 workout 1 + Mind workout 1-5 by choice practice
Lecture 7: DAY 7 Routine Combo 1,2,3,4,5 workout 1 + Mind workout 1-5 by choice practice
Lecture 8: WEEK 2 DAY 8 Combo 1,2,3,4,5,6 workout 1 + Mind workout 1 practice
Lecture 9: DAY 9 Combo 1,2,3,4,5,6,7 workout 1 + Mind workout 2 practice FULLBODY WORKOUT 1
Lecture 10: DAY 10 Combo 1 workout 2 + Mind workout 1 practice
Lecture 11: DAY 11 Combo 1,2 workout 2 + Mind workout 2 practice
Lecture 12: DAY 12 Combo 1,2,3 workout 2 + Mind workout 3 practice
Lecture 13: DAY 13 Routine Combo 1,2,3 workout 2 + Mind workout 1-5 by choice practice
Lecture 14: DAY 14 Routine Combo 1,2,3 workout 2 + Mind workout 1-5 by choice practice
Lecture 15: WEEK 3 DAY 15 Combo 1,2,3,4 workout 2 + Mind workout 4 practice
Lecture 16: DAY 16 Combo 1,2,3,4,5 workout 2 + Mind workout 5 practice
Lecture 17: DAY 17 Combo 1,2,3,4,5,6 workout 2 + Mind workout 1 practice
Lecture 18: DAY 18 Combo 1,2,3,4,5,6,7 workout 2 + Mind workout 2 practice FULLBODY WORKOUT2
Lecture 19: DAY 19 Routine Full body workout 2 +Mind workout 1-5 by choice practice
Lecture 20: DAY 20 Routine Full body workout 1 +Mind workout 1-5 by choice practice
Lecture 21: DAY 21 Task
Lecture 22: What task should consist
Lecture 23: How to use program after 21 days
Lecture 24: Warm up video
Lecture 25: Cool down video
Lecture 26: How to secure Internationally accredited certificate
Instructors
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Sandra Rs, Institut Rs
Instructor
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 0 votes
- 5 stars: 1 votes
Frequently Asked Questions
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