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30 Day HIIT Workout Program – Level Up Your Workouts

Health & Fitness

Rating4.5
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30 Day HIIT Workout Program – Level Up Your Workouts, available at Free, has an average rating of 4.45, with 17 lectures, based on 40 reviews, and has 3356 subscribers.

You will learn about How to go from a beginner to expert in training yourself using your bodyweight primarily. Use your body to achieve a sculpted body On your terms, anywhere – No limits. Strength, Cardio, HIIT, Calisthenics This course is ideal for individuals who are Health & Fitness It is particularly useful for Health & Fitness.

Enroll now: 30 Day HIIT Workout Program – Level Up Your Workouts

Summary

Title: 30 Day HIIT Workout Program – Level Up Your Workouts

Price: Free

Average Rating: 4.45

Number of Lectures: 17

Number of Published Lectures: 17

Number of Curriculum Items: 17

Number of Published Curriculum Objects: 17

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

  • How to go from a beginner to expert in training yourself using your bodyweight primarily.
  • Use your body to achieve a sculpted body
  • On your terms, anywhere – No limits.
  • Strength, Cardio, HIIT, Calisthenics

Who Should Attend

  • Health & Fitness

Target Audiences

  • Health & Fitness

A workout program crafted to improve your athleticism, movement confidence coupled with gains in strength and conditioning. With each workout targeting the entire body swell as the core muscles, you will have increased energy levels while working towards the body of your dreams.

Follow the workouts and re-use them to vary your training, designed by one of Londons best personal trainers in Simon King with over 20 years experience in the health and fitness industry.

Good Luck,

Simon King

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome

Lecture 2: The TBT – Total Body TEST (bench mark test)

Chapter 2: Level 1

Lecture 1: Full Body HIIT 1 – Prime

Lecture 2: Full Body HIIT 2 – Intense

Lecture 3: Full Body HIIT 3 – Punish

Lecture 4: Full Body HIIT 4 – Overload – Core

Lecture 5: Full Body HIIT 5 – Level Up

Chapter 3: Level Up to Elite

Lecture 1: Full Body HIIT 6 – Roar

Lecture 2: Full Body HIIT 7 – Shred

Lecture 3: Full Body HIIT 8 – Thrive

Lecture 4: Full Body HIIT 9 – Core

Lecture 5: Full Body HIIT 10 – Level Up

Chapter 4: Level 3 – Level Up with Kit

Lecture 1: Full Body HIIT 11 – KB Burn

Lecture 2: Full Body HIIT 12 – BW Flow

Lecture 3: Full Body HIIT 13 – BW Flow 2.0

Lecture 4: Full Body HIIT 14 – Core Burn

Lecture 5: Full Body HIIT 15 – DB Drive

Instructors

Rating Distribution

  • 1 stars: 1 votes
  • 2 stars: 1 votes
  • 3 stars: 5 votes
  • 4 stars: 11 votes
  • 5 stars: 22 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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