Absolute Yoga

Absolute Yoga, available at Free, has an average rating of 4.75, with 12 lectures, based on 27 reviews, and has 1164 subscribers.

You will learn about Get started with healthy living Gain the strength & flexibility of a gymnast without working out at the gym Get the benefit of exercising & meditating at the same time Perfect your body posture so you will look good Strengthen your spine so you will move better and pain-free as you age Have a disease-free life by boosting your immune system with no medication Be more relax & calm in this hectic world Achieve peace of mind anytime on demand Get a better sleep at night so your body can recover at its best to feel fresh the next day Be happier & calmer and people will start to like you better Boost your self-esteem & self-confidence Get intense focus without the help of caffeine or any enhancement drugs Remove internal pain and develop your own inner strength This course is ideal for individuals who are For you that wants to learn Absolute Yoga It is particularly useful for For you that wants to learn Absolute Yoga.

Enroll now: Absolute Yoga

Summary

Title: Absolute Yoga

Price: Free

Average Rating: 4.75

Number of Lectures: 12

Number of Published Lectures: 12

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 12

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world
Achieve peace of mind anytime on demand
Get a better sleep at night so your body can recover at its best to feel fresh the next day
Be happier & calmer and people will start to like you better
Boost your self-esteem & self-confidence
Get intense focus without the help of caffeine or any enhancement drugs
Remove internal pain and develop your own inner strength

Who Should Attend

For you that wants to learn Absolute Yoga

Target Audiences

For you that wants to learn Absolute Yoga

The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.

With this video course you will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness and spiritual enlightenment.

Topics covered:

Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time.
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world
Achieve peace of mind anytime on demand
Get a better sleep at night so your body can recover at its best to feel fresh the next day
Be happier & calmer and people will start to like you better.
Boost your self-esteem & self-confidence
Get intense focus without the help of caffeine or any enhancement drugs
Remove internal pain and develop your own inner strength

Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?

That’s because most people out there are visual learners.

How do you normally learn the best?

Although the guide you just purchased gives you a step-by-step approach, experience tells us that it requires learners to pay very close attention to the details to get the best results possible.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: The Science of Yoga and its Health Benefits

Lecture 3: Yoga History

Lecture 4: Emotions and the Mind/Body Connection

Lecture 5: Yoga, Strength. and Flexibility

Lecture 6: Yoga and Cardio and Weight Loss

Lecture 7: Types of Yoga

Lecture 8: Yoga Poses & Better Immunity

Lecture 9: How to Get Started Doing Yoga

Lecture 10: Preventing Injuries

Lecture 11: Yoga and Meditation

Lecture 12: Conclusion

Instructors

Captain F Harlock
Award-Winning Author and Financial Advisor

Rating Distribution

1 stars: 1 votes
2 stars: 1 votes
3 stars: 2 votes
4 stars: 8 votes
5 stars: 15 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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