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Acceptance and Commitment Therapy (ACT) | ACT Practitioner

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Acceptance and Commitment Therapy (ACT) | ACT Practitioner, available at $44.99, has an average rating of 4.79, with 20 lectures, based on 27 reviews, and has 264 subscribers.

You will learn about Gain a deep understanding of the core principles of Acceptance and Commitment Therapy (ACT), including psychological flexibility, acceptance and mindfulness. Learn how to apply ACT techniques in real-life situations to manage difficult thoughts and emotions, enhance relationships, and pursue meaningful goals. Develop mindfulness and acceptance skills through experiential exercises and practices that promote psychological flexibility and resilience. Enhance personal growth and well-being by identifying values, setting meaningful goals, and taking committed action aligned with those values. This course is ideal for individuals who are Mental Health Professionals: Psychologists, counselors, therapists, and social workers who want to integrate ACT into their clinical practice. or Students and Researchers: Psychology students and researchers interested in learning about evidence-based therapies and mindfulness practices. or Individuals Seeking Personal Growth: Anyone looking to improve their emotional resilience, enhance their relationships, and live a more fulfilling life. or Coaches and Educators: Coaches, educators, and mentors who want to incorporate ACT principles into their coaching or teaching practices. or Anyone Curious About ACT: Individuals curious about Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to mental health and well-being. It is particularly useful for Mental Health Professionals: Psychologists, counselors, therapists, and social workers who want to integrate ACT into their clinical practice. or Students and Researchers: Psychology students and researchers interested in learning about evidence-based therapies and mindfulness practices. or Individuals Seeking Personal Growth: Anyone looking to improve their emotional resilience, enhance their relationships, and live a more fulfilling life. or Coaches and Educators: Coaches, educators, and mentors who want to incorporate ACT principles into their coaching or teaching practices. or Anyone Curious About ACT: Individuals curious about Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to mental health and well-being.

Enroll now: Acceptance and Commitment Therapy (ACT) | ACT Practitioner

Summary

Title: Acceptance and Commitment Therapy (ACT) | ACT Practitioner

Price: $44.99

Average Rating: 4.79

Number of Lectures: 20

Number of Published Lectures: 20

Number of Curriculum Items: 20

Number of Published Curriculum Objects: 20

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

  • Gain a deep understanding of the core principles of Acceptance and Commitment Therapy (ACT), including psychological flexibility, acceptance and mindfulness.
  • Learn how to apply ACT techniques in real-life situations to manage difficult thoughts and emotions, enhance relationships, and pursue meaningful goals.
  • Develop mindfulness and acceptance skills through experiential exercises and practices that promote psychological flexibility and resilience.
  • Enhance personal growth and well-being by identifying values, setting meaningful goals, and taking committed action aligned with those values.

Who Should Attend

  • Mental Health Professionals: Psychologists, counselors, therapists, and social workers who want to integrate ACT into their clinical practice.
  • Students and Researchers: Psychology students and researchers interested in learning about evidence-based therapies and mindfulness practices.
  • Individuals Seeking Personal Growth: Anyone looking to improve their emotional resilience, enhance their relationships, and live a more fulfilling life.
  • Coaches and Educators: Coaches, educators, and mentors who want to incorporate ACT principles into their coaching or teaching practices.
  • Anyone Curious About ACT: Individuals curious about Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to mental health and well-being.

Target Audiences

  • Mental Health Professionals: Psychologists, counselors, therapists, and social workers who want to integrate ACT into their clinical practice.
  • Students and Researchers: Psychology students and researchers interested in learning about evidence-based therapies and mindfulness practices.
  • Individuals Seeking Personal Growth: Anyone looking to improve their emotional resilience, enhance their relationships, and live a more fulfilling life.
  • Coaches and Educators: Coaches, educators, and mentors who want to incorporate ACT principles into their coaching or teaching practices.
  • Anyone Curious About ACT: Individuals curious about Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to mental health and well-being.

Welcome to “Mastering ACT: A Comprehensive Guide to Acceptance and Commitment Therapy,” a meticulously designed course that provides a deep dive into the principles, techniques, and applications of Acceptance and Commitment Therapy (ACT). Whether you are a mental health professional seeking to expand your therapeutic repertoire, a student of psychology, or someone interested in personal growth, this course will equip you with the knowledge and skills to apply ACT effectively in various settings.

Section 1: Introduction to ACT

The journey begins with a robust introduction to ACT, laying a strong foundation for understanding its core principles and philosophical roots. In Lesson 1, we explore “What is ACT?” covering its definition, development, and the six core processes that form its backbone. You’ll gain insight into how ACT has evolved and its unique approach to fostering psychological flexibility.

In Lesson 2, we delve into the “Theoretical Foundations” of ACT, focusing on Relational Frame Theory (RFT) and the role of functional contextualism. These concepts are crucial for understanding the scientific basis of ACT and how it operates within a broader psychological framework.

Section 2: ACT Skills and Techniques

Building on the foundational knowledge, Section 2 dives into the specific skills and techniques used in ACT therapy. Lesson 6 focuses on “Cognitive Defusion,” offering practical techniques and exercises to help clients detach from unhelpful thoughts. Lesson 7, “Exploring Self as Context,” introduces this pivotal concept and provides exercises to facilitate a more flexible self-identity.

Acceptance is a cornerstone of ACT, and Lesson 8, “Acceptance Techniques,” teaches how to help clients embrace their feelings rather than resist them, using role plays and scenarios. In Lesson 9, “Values Identification,” you’ll learn methods to help clients identify and clarify what truly matters to them, paving the way for meaningful action. Finally, in Lesson 10, “Committed Action,” we guide you through setting goals and following through with value-based planning.

Section 3: ACT in Practice

Section 3 is where theory meets practice. Lesson 11, “ACT for Anxiety,” provides strategies for understanding and intervening in anxiety through the ACT lens. Lesson 12, “ACT for Depression,” explores workshops and case discussions to manage depressive symptoms. Lesson 13, “ACT with Children and Adolescents,” offers adaptations of ACT techniques for younger clients, complete with case studies and exercises.

Group therapy is another powerful application of ACT. In Lesson 14, “Group Therapy and ACT,” we explore the dynamics of conducting ACT in group settings, along with practical exercises and activities. Lesson 15, “Handling Resistance in Therapy,” equips you with techniques to identify and engage resistant clients effectively.

Section 4: Advanced Applications and Ongoing Learning

The final section delves into advanced applications and continuous learning avenues. Lesson 16, “Integration with Other Therapies,” discusses how ACT complements other therapeutic approaches, enriched by case studies of integrated sessions. Lesson 17, “Measuring Outcomes in ACT,” covers tools and methods for evaluating progress and interpreting outcome data.

Ethics are paramount in therapy. Lesson 18, “Ethical Considerations in ACT,” addresses ethical dilemmas specific to ACT through hypothetical scenarios and discussions. Lesson 19, “Supervision and Training in ACT,” highlights the importance of supervision, providing guidance on finding quality supervision and making the most of it.

Concluding the course, Lesson 20, “Future of ACT,” explores current research, emerging trends, and how to stay updated with the latest developments in ACT practice.

Join us on this transformative journey and master the art and science of Acceptance and Commitment Therapy. Enroll now to enhance your therapeutic skills, empower your clients, and foster a deeper understanding of psychological flexibility and well-being.

Course Curriculum

Chapter 1: Embarking on the Journey of Understanding Acceptance & Commitment Therapy (ACT)

Lecture 1: Discovering ACT: Definition, Development, and Six Core Processes | Fundamentals

Lecture 2: Theoretical Foundations: Relational Frame Theory and Functional Contextualism

Lecture 3: The Hexaflex Model: Understanding Psychological Flexibility through Case Studies

Lecture 4: Core Principles: Mastering Cognitive Defusion and Acceptance Practices in ACT

Lecture 5: ACT Techniques: Mindfulness Practices and Commitment Strategies | Fundamentals

Chapter 2: Mastering the Skills and Techniques of ACT Therapy | Practical Strategies

Lecture 1: Cognitive Defusion Explained : Techniques and Practical Exercises for Clients

Lecture 2: Self as Context Explained: Understanding and Facilitating this Key ACT Concept

Lecture 3: Acceptance Techniques: Teaching Clients to Embrace Their Feelings with Role Play

Lecture 4: Values Identification: Clarifying What Truly Matters in Life | ACT Practitioner

Lecture 5: Committed Action: Setting Goals and Following Through with Value-Based Planning

Chapter 3: Applying ACT Principles in Practical Settings | Treating Anxiety and Depression

Lecture 1: ACT for Anxiety Explained|Understanding and Intervening with Specific Strategies

Lecture 2: ACT for Depression: Managing Symptoms through Workshops and Case Discussions

Lecture 3: ACT with Children and Adolescents: Adapting Techniques and Real Life CaseStudies

Lecture 4: Group Therapy with ACT Explained : Conducting Dynamic Sessions and Activities

Lecture 5: Strategies to deal with Resistive Clients | Understanding Resistance in Therapy

Chapter 4: Advancing Your ACT Practice and Continuous Learning | Course Conclusion

Lecture 1: Integration with Other Therapies: Case Studies and Complementary Approaches

Lecture 2: Measuring Outcomes: Tools, Methods, and Interpreting Progress in ACT

Lecture 3: Ethical Considerations Explained: Navigating Dilemmas and Hypothetical Scenarios

Lecture 4: Supervision and Training: Maximizing Learning and Finding Quality Supervision

Lecture 5: The Future of ACT: Current Research, Trends, and Staying Updated in Practice

Instructors

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Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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