[Accredited] Compassion Focused Therapy (CFT) Counselor

[Accredited] Compassion Focused Therapy (CFT) Counselor, available at $34.99, has an average rating of 3.7, with 40 lectures, based on 21 reviews, and has 1693 subscribers.

You will learn about Foundations of Compassion Focused Therapy CFT Therapist's role in Compassion Focused Therapy CFT Models of Emotion in CFT Operant & respondant conditioning in CFT Functional Analysis in CFT Understand Mindfulness Various techniques of Compassion Focused Therapy CFT This course is ideal for individuals who are Who want to learn Compassion Focused Therapy CFT It is particularly useful for Who want to learn Compassion Focused Therapy CFT.

Enroll now: [Accredited] Compassion Focused Therapy (CFT) Counselor

Summary

Title: [Accredited] Compassion Focused Therapy (CFT) Counselor

Price: $34.99

Average Rating: 3.7

Number of Lectures: 40

Number of Published Lectures: 40

Number of Curriculum Items: 40

Number of Published Curriculum Objects: 40

Original Price: $94.99

Quality Status: approved

Status: Live

What You Will Learn

Foundations of Compassion Focused Therapy CFT
Therapist's role in Compassion Focused Therapy CFT
Models of Emotion in CFT
Operant & respondant conditioning in CFT
Functional Analysis in CFT
Understand Mindfulness
Various techniques of Compassion Focused Therapy CFT

Who Should Attend

Who want to learn Compassion Focused Therapy CFT

Target Audiences

Who want to learn Compassion Focused Therapy CFT

In this online course on Compassion Focused Therapy (CFT) and Counseling you will learn:

Part 1 – Foundations of Compassion Focused Therapy (CFT)

Concept of Compassion Focused Therapy (CFT)
Understanding and developing compassion
Role of Therapist in Compassion Focused Therapy (CFT)
Exercises to develop compassionate qualities
Understanding nature of emotions and their impact on quality of life
Dealing with fear, anxiety & criticism and growing compassion
Role of society to shape our image
Understand attachment styles and their effect on self compassion
Method acting approach
Various exercises for developing compassionate thinking and behaviour

Part 2 – How to develop self compassion with mindfulness

Step-by-step guide to become self compassionate
Sedona method of letting go of hurts & past
How to treate yourself with respect, love & compassion
The art of Self Acceptance
How to practice Thought Defusion
How to practice Mindfulness Meditation
How to practice Loving-Kindness Meditation
Developing new Mindsets of Self Compassion

Compassion-focused therapy (CFT) aims to help promote mental and emotional healing by encouraging people in treatment to be compassionate toward themselves and other people. Compassion, both toward the self and toward others, is an emotional response believed by many to be an essential aspect of well-being. Its development may often have the benefit of improved mental and emotional health.

This course is created by Vyas Psychology Training Centre & Aman Varma Psychologist

Course Curriculum

Chapter 1: Part 1 – Foundation of Compassion Focused Therapy (CFT)

Lecture 1: Introduction to Compassion Focused Therapy (CFT)

Lecture 2: Compassion Focused Therapy (CFT) Overview

Lecture 3: Introduction to Compassion Focused Therapy (CFT)

Lecture 4: The Circle of Compassion

Lecture 5: Therapists role in Compassion Focused Therapy (CFT)

Lecture 6: Connecting with compassionate qualities

Lecture 7: Evolution old vs new brain

Lecture 8: 8 Three circle model of emotion and threat system

Lecture 9: The drive system & the safeness system

Lecture 10: The social shaping of the self

Lecture 11: Attachment history & attachment style

Lecture 12: Operant conditioning & functional analysis of behaviour

Lecture 13: Respondant conditioning, social learning, and mindfulness

Lecture 14: Mindfulness practices

Lecture 15: Obstacles in mindfulness training

Lecture 16: Working with self criticism

Lecture 17: Method acting approach

Lecture 18: Extending compassion

Lecture 19: Compassionate letter writting

Lecture 20: Compassionate thinking & reasoning

Lecture 21: Feeling compassion

Lecture 22: Creating safe place & chair work in Compassion Focused Therapy (CFT)

Lecture 23: Case formulation

Lecture 24: Part 1 Wrap Up

Chapter 2: Part 2 – How to develop Self Compassion with Mindfulness

Lecture 1: Announcement

Lecture 2: The most terrifying thing is to accept oneself completely

Lecture 3: Part 2 Overview

Lecture 4: How you treat yourself with compassion

Lecture 5: Mistakes, Forgiveness & Sedona Method for compassion

Lecture 6: I am OK, You're OK Model for self compassion

Lecture 7: Letting go of resistance for self compassion

Lecture 8: Be patient with yourself for self compassion

Lecture 9: Taking care of your body as self compassion

Lecture 10: Understanding Human Suffering

Lecture 11: Understanding Mindfulness

Lecture 12: Thought Defusion Mindfulness

Lecture 13: Self as Context Mindfulness

Lecture 14: Anapana Meditation of Mindfulness

Lecture 15: Loving Kindness Meditation

Lecture 16: Conclusion

Instructors

Psychologist Aman Varma
Counseling Psychologist

Rating Distribution

1 stars: 1 votes
2 stars: 1 votes
3 stars: 7 votes
4 stars: 7 votes
5 stars: 5 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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