Advanced Iron Palm Training

Advanced Iron Palm Training, available at $44.99, has an average rating of 4.25, with 19 lectures, based on 12 reviews, and has 102 subscribers.

You will learn about Students will learn advanced iron palm and gain the training necessary to be able to break coconuts Iron Shirt Training and Iron Body Conditioning Student will learn martial art sitting meditations that will help them to quickly tap into chi Students will progress to learning standing meditations that will continue to develop their chi Students will use moving meditations in order to learn how to move chi through their bodies Students will learn high level standing and moving meditations that will greatly enhance their chi Students will learn the essential iron palm strikes & they will learn how to apply them for fighting & self-defense Students will learn certain strengthening exercises that will develop finger, hand, arm and whole body strength Students will learn how to make their own Dit Dat Jow Students learn a special 4-month intensive hand conditioning procedure that utilizes the 5 basic iron palm strikes At the end of the course, students will learn how to properly break their first coconut This course is ideal for individuals who are martial artists and martial art enthusiasts. or Anyone interested in learning iron palm on a deeper level. or Anyone who would like to learn chi kung on a deeper level. It is particularly useful for martial artists and martial art enthusiasts. or Anyone interested in learning iron palm on a deeper level. or Anyone who would like to learn chi kung on a deeper level.

Enroll now: Advanced Iron Palm Training

Summary

Title: Advanced Iron Palm Training

Price: $44.99

Average Rating: 4.25

Number of Lectures: 19

Number of Published Lectures: 19

Number of Curriculum Items: 19

Number of Published Curriculum Objects: 19

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

• Students will learn advanced iron palm and gain the training necessary to be able to break coconuts
• Iron Shirt Training and Iron Body Conditioning
• Student will learn martial art sitting meditations that will help them to quickly tap into chi
• Students will progress to learning standing meditations that will continue to develop their chi
• Students will use moving meditations in order to learn how to move chi through their bodies
• Students will learn high level standing and moving meditations that will greatly enhance their chi
• Students will learn the essential iron palm strikes & they will learn how to apply them for fighting & self-defense
• Students will learn certain strengthening exercises that will develop finger, hand, arm and whole body strength
• Students will learn how to make their own Dit Dat Jow
• Students learn a special 4-month intensive hand conditioning procedure that utilizes the 5 basic iron palm strikes
• At the end of the course, students will learn how to properly break their first coconut

Who Should Attend

• martial artists and martial art enthusiasts.
• Anyone interested in learning iron palm on a deeper level.
• Anyone who would like to learn chi kung on a deeper level.

Target Audiences

• martial artists and martial art enthusiasts.
• Anyone interested in learning iron palm on a deeper level.
• Anyone who would like to learn chi kung on a deeper level.