An Ancient Taoist Sum Faht Qigong & Tai Chi Course
An Ancient Taoist Sum Faht Qigong & Tai Chi Course, available at $199.99, has an average rating of 4.8, with 33 lectures, based on 10 reviews, and has 41 subscribers.
You will learn about You Will Learn The Benefits of Qigong for Health and Healing Live Demonstrations of Qigong, Brocades & Tai Chi You will learn about Taoism & The 8 Branches of Chinese Medicine. You will learn about the Ancient Taoist Dan tian Energy Elixir You will learn the 5 Element Theory You will learn certain acupressure points in the body You will learn the fundamentals of Breathwork You will Learn The Power of Self-Reflection and working with the chakras This course is ideal for individuals who are It's a great course for beginners of Qigong and Tai Chi or Anyone who is open to learning about Qigong and healing or Anyone curious about Taoism and the flow of energy inside all of us It is particularly useful for It's a great course for beginners of Qigong and Tai Chi or Anyone who is open to learning about Qigong and healing or Anyone curious about Taoism and the flow of energy inside all of us.
Enroll now: An Ancient Taoist Sum Faht Qigong & Tai Chi Course
Summary
Title: An Ancient Taoist Sum Faht Qigong & Tai Chi Course
Price: $199.99
Average Rating: 4.8
Number of Lectures: 33
Number of Published Lectures: 32
Number of Curriculum Items: 33
Number of Published Curriculum Objects: 32
Original Price: $199.99
Quality Status: approved
Status: Live
What You Will Learn
- You Will Learn The Benefits of Qigong for Health and Healing
- Live Demonstrations of Qigong, Brocades & Tai Chi
- You will learn about Taoism & The 8 Branches of Chinese Medicine.
- You will learn about the Ancient Taoist Dan tian Energy Elixir
- You will learn the 5 Element Theory
- You will learn certain acupressure points in the body
- You will learn the fundamentals of Breathwork
- You will Learn The Power of Self-Reflection and working with the chakras
Who Should Attend
- It's a great course for beginners of Qigong and Tai Chi
- Anyone who is open to learning about Qigong and healing
- Anyone curious about Taoism and the flow of energy inside all of us
Target Audiences
- It's a great course for beginners of Qigong and Tai Chi
- Anyone who is open to learning about Qigong and healing
- Anyone curious about Taoism and the flow of energy inside all of us
Exercise Is The Second Branch of Chinese Medicine:These ancient exercises (Qigong, Tai Chi & 12 Brocades) benefit our body, mind, and spirit, by strengthening muscles, opening chakras, creating balance, building the bones to deepen the breath, and circulating chi and blood.
I will show you how you can create maximum healing for yourself through Qigong, Tai Chi, Breathwork, plus understanding the Ancient Taoist Dan Tian energy elixir. This is a life-changing transformational energy elixir called The Dan Tian that the Chinese have used in the 8 branches of Chinese Medicine for thousands of years. When you learn to tap into your own energy field it can penetrate and help you heal things physically, emotionally, it can unravel layers of pain, anxiety, and fear that are creating limitations in your life. You replace this with new feelings of love, compassion, connection, freedom, and healing possibilities on all levels.
Do You Want to be Healthy Inside and Outside? Do you want to balance & heal your body?In this course,you will learn to align your energies & maximize the healing power inside Mind, Body & Spirit. Let’s take the healing journey together.
Sum Faht is a form of meditation, Qigong, Tai Chi and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we mediate, connect to our dan tain we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction Video on Qigong & Tai Chi
Lecture 2: Interview With Tiffany On The 5 Branches of Chinese Medicine
Lecture 3: Introduction to The Benefits of Qi Gong for Healing
Lecture 4: The 5 Benefits to Qigong & Ta Chi
Lecture 5: Understand the Dantian Energy Elixir
Lecture 6: Video Explanation of the Dantian Energy Elixir
Lecture 7: The Eight Branches of Chinese Medicine
Lecture 8: What is Taoism?
Lecture 9: Breathwork Video
Lecture 10: Qi, the Breath of Life –
Lecture 11: Breathing and Raising your Vibration
Lecture 12: Video on Understanding Your Chakras
Lecture 13: Main Chakra Energy Point
Lecture 14: Chakra Cleanse Challenge Outline
Lecture 15: Detailed Description of each Chakra
Lecture 16: Blocked Chakras Cleanse Questions
Lecture 17: Journaling Exercise on Healing Your Chakras
Lecture 18: Audio guiding you through each chakra – by Tiffany
Lecture 19: Understanding Yin and Yang
Lecture 20: Yin Yang Introduction
Lecture 21: A Deeper Dive into Yin & Yang
Lecture 22: There are 5 primary elements in Chinese medicine
Lecture 23: Earth Element Acupuncture Tips
Lecture 24: Fire Element Acupuncture Tips
Lecture 25: Metal Element Acupuncture Tips
Lecture 26: Water Element Acupuncture Tips
Lecture 27: Wood Element Acupuncture Tips
Lecture 28: 12 Brocades Exercise Movements
Lecture 29: Warm Up & 18 Tai Chi Exercise Movements
Lecture 30: Yin Qigong Exercise Movements
Lecture 31: Guided Meditation Video
Lecture 32: Unguided Meditation – Music Only
Instructors
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Tiffany Meredith
I'm an Intuitive, Meditation & Qigong Teacher!
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 1 votes
- 4 stars: 0 votes
- 5 stars: 9 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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