Applied Yoga Anatomy: 101 The Language of Anatomy & Movement

Applied Yoga Anatomy: 101 The Language of Anatomy & Movement, available at $54.99, has an average rating of 4.65, with 47 lectures, based on 51 reviews, and has 280 subscribers.

You will learn about speaking the language of anatomy lesson planning on the 3 planes of movement analyzing the joint motions of a yoga pose how to self critique your classes to improve the balance and variety of joint motions This course is ideal for individuals who are This course is intended for beginner to intermediate yoga students/teachers. A basic knowledge of yoga poses will be helpful but no prior anatomy knowledge is needed It is particularly useful for This course is intended for beginner to intermediate yoga students/teachers. A basic knowledge of yoga poses will be helpful but no prior anatomy knowledge is needed.

Enroll now: Applied Yoga Anatomy: 101 The Language of Anatomy & Movement

Summary

Title: Applied Yoga Anatomy: 101 The Language of Anatomy & Movement

Price: $54.99

Average Rating: 4.65

Number of Lectures: 47

Number of Published Lectures: 47

Number of Curriculum Items: 47

Number of Published Curriculum Objects: 47

Original Price: $149.99

Quality Status: approved

Status: Live

What You Will Learn

speaking the language of anatomy
lesson planning on the 3 planes of movement
analyzing the joint motions of a yoga pose
how to self critique your classes to improve the balance and variety of joint motions

Who Should Attend

This course is intended for beginner to intermediate yoga students/teachers. A basic knowledge of yoga poses will be helpful but no prior anatomy knowledge is needed

Target Audiences

This course is intended for beginner to intermediate yoga students/teachers. A basic knowledge of yoga poses will be helpful but no prior anatomy knowledge is needed

Welcome to the APPLIED YOGA ANATOMY Series

This is a multi-part series that takes a deeper dive into the APPLICATION of Anatomy & Body Science to being an Anatomy informed Yoga Teacher.

In this segment of the Series, our focus is the Language of Anatomy & Movement in Asana Practice, how that impacts lesson planning, sequencing poses, how to critique your classes and how to analyze joint movement in yoga poses to adapt to YOUR student’s needs.

Topics covered in THIS segment of Applied Yoga Anatomy include:

– Why Yoga Teachers need to understand the Language of Anatomy & Movement

– Etomology of Anatomy Language (the greek/latin roots)

– The Terms of Body Position and Laterality (limb movement)

– The Terms of Location & Relationship (the foundation for studying the muscles)

– The 3 planes of movement

– The terms of Joint Movement + a 3D look at the skeletal system movements

– Anatomy informed Lesson Planning

– Smart sequencing with Pose Analysis for joint action

– How to critique your own classes to improve your anatomy based teaching skills

Why is this Anatomy course special?

-I incorporate my 15+ years of experience as a yoga teacher & therapist

– We utilize the Complete Anatomy App for a 3D view of the joint movements

– It focuses on one direct application to lesson planning, sequencing and pose analysis

– I utilize a variety of teaching techniques to keep you engaged!

– when you study anatomy online you can always go back and re-watch segments for clarification…no missed info!

– once you purchase the course- this information is yours forever!

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Continuing Education Credits: (CEUs)

Upon completion of the course you will receive a certificate. This can be used to apply for CEU credits

– Registered Yoga Teachers with Yoga Alliance (YA) – I am a Yoga Alliance YACEP (Yoga Alliance Continuing Education Providor)

– Certified Yoga Therapists with the International Association of Yoga Therapists (IAYT)

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Questions?

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Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Meet Your Teacher

Lecture 3: Continuing Education Information

Lecture 4: Why Yoga Teachers need to learn the Language of Movement

Lecture 5: Key Concepts for Yoga Teachers in Lesson Planning

Chapter 2: Anatomical Position, Body Position, Laterality, Symmetry

Lecture 1: Anatomical Position, Body Position, Laterality, Symmetry

Lecture 2: Etymology: Terms of Position, Laterality

Lecture 3: Practice: Terms of Laterality

Chapter 3: Terms of Body Location & Relationship

Lecture 1: Terms of Location & Relationship in the Body

Lecture 2: Etymology: Terms of Location and Relationship in the Body

Lecture 3: Application: Practice using the Language of Position

Lecture 4: Comprehension Check: Terms of Location & Relationship

Chapter 4: Planes of Movement

Lecture 1: Planes of Movement

Lecture 2: Etymology: Planes of Movement Terminology

Lecture 3: Lab: Gummy Bears and the 3 Planes of movement

Lecture 4: Planes of Movement Practice

Lecture 5: On the Mat: 3 Planes of Movement

Lecture 6: The 3 Planes of Movement in Sun & Moon Salutations

Lecture 7: Comprehension Check: Planes of the body

Chapter 5: Joint Motions of the Upper Body

Lecture 1: Etymology: Joint Motions

Lecture 2: Cervical Spine, Scapula, Shoulder Joint

Lecture 3: 3d Movement Lab: Neck: Cervical Spine

Lecture 4: 3D Movement Lab: Shoulder Blade: Scapula

Lecture 5: 3D Movement Lab: Shoulder: Glenohumeral Joint

Lecture 6: Elbow, Forearm, Wrist, Fingers and Thumb

Lecture 7: 3D Movement Lab: Elbow and Forearm

Lecture 8: 3D Movement Lab: Wrist

Lecture 9: 3d Movement Lab: Hand and Fingers

Chapter 6: Joint Motions of the: Spine and Pelvis

Lecture 1: Spine, Pelvis

Lecture 2: 3D Lab: Spine Range of Motion

Lecture 3: Lab: Movements of the Pelvis

Chapter 7: Joint Motions of the: Lower Extremity

Lecture 1: The Hip Joint

Lecture 2: 3D Lab: Hip Joint

Lecture 3: Knee, Ankle, Toes

Lecture 4: 3d Lab: Knee Range of Motion

Lecture 5: 3D Lab: Ankle and Toes Lab

Chapter 8: Integrating What you have Learned

Lecture 1: Joint Position and Yoga Sequencing

Lecture 2: Joint Range of Motion & the 3 Planes of Movement

Chapter 9: Yoga Teacher Lesson Planning: Joint Range of Motion

Lecture 1: Teaching Yoga on the 3 Planes of Movement

Lecture 2: Over Using & Under Using Joint Range of Motion

Lecture 3: Yoga Lesson Planning: 6 Movements of the Spine

Lecture 4: Lesson Planning Resource: Joint Freeing Sequence

Chapter 10: On the Yoga Mat: The Language of Anatomy

Lecture 1: Language of Movement Yoga Practice: Part 1

Lecture 2: Language of Movement Yoga Practice: Part 2

Lecture 3: Practice Using the Terms of Joint Range of Motion

Chapter 11: Conclusion

Lecture 1: Course Conclusion

Lecture 2: What is Next?

Instructors

Laura Goellner E-RYT, C-IAYT
Yoga Therapist & Meditation Teacher

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 4 votes
4 stars: 10 votes
5 stars: 37 votes

Frequently Asked Questions

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