Basic Self-Defense for All
Basic Self-Defense for All, available at Free, has an average rating of 4.65, with 23 lectures, based on 112 reviews, and has 6661 subscribers.
You will learn about Self-Defense Martial Arts This course is ideal for individuals who are Everyone or Martial Artists or Those interested in learning about Karate It is particularly useful for Everyone or Martial Artists or Those interested in learning about Karate.
Enroll now: Basic Self-Defense for All
Summary
Title: Basic Self-Defense for All
Price: Free
Average Rating: 4.65
Number of Lectures: 23
Number of Published Lectures: 23
Number of Curriculum Items: 23
Number of Published Curriculum Objects: 23
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- Self-Defense
- Martial Arts
Who Should Attend
- Everyone
- Martial Artists
- Those interested in learning about Karate
Target Audiences
- Everyone
- Martial Artists
- Those interested in learning about Karate
This course is presented as part of Krista Swartz’s Girl Scout Gold Award Project. Krista’s goal is the increase awareness of basic self-defense techniques in an attempt to reduce instances of interpersonal violence. The material presented is complementary to an in person training seminar that is provided free of charge. Martial arts support is provided by the Hoshin Kan, LLC.
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Update: Mrs. Swartz successfully completed all of the requirements of her project and was awarded her Girl Scout Gold Award. Mrs. Swartz and the Hoshin Kan, LLC, continue to host Women’s and Basic Self-Defense courses at the Hoshin Dojo.
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Thank you for your support.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Training Philosophy of the Hoshin Kan
Chapter 2: General Lecture
Lecture 1: OODA Loop
Lecture 2: Situational Awareness
Lecture 3: Hard & Soft Targets
Chapter 3: Basic Response Pattern
Lecture 1: Non-apparent Fighting Stance
Lecture 2: Coward's Block
Lecture 3: Grab from the Coward's Block
Lecture 4: Upper Body Strike
Lecture 5: Lower Body Strike
Lecture 6: Take Down
Lecture 7: Basic Response Pattern
Chapter 4: Counters to Grabs
Lecture 1: Counters to Grabs
Lecture 2: Counter to the Arm Grab
Lecture 3: Counter to the Shoulder Grab
Lecture 4: Counter to the Hair Pull
Lecture 5: Counter to Active Pulling
Lecture 6: Counter to the Head Lock
Lecture 7: Counter to the Bear Hug
Lecture 8: Counter to the Front Choke
Lecture 9: Counter to the Mount
Chapter 5: Conclusion
Lecture 1: Conclusion
Lecture 2: Copyright and Disclaimer
Instructors
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Charles Wallace
Martial Arts Instructor
Rating Distribution
- 1 stars: 4 votes
- 2 stars: 9 votes
- 3 stars: 24 votes
- 4 stars: 40 votes
- 5 stars: 35 votes
Frequently Asked Questions
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You can view and review the lecture materials indefinitely, like an on-demand channel.
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