Belly Dance Level 2 Intermediate Course
Belly Dance Level 2 Intermediate Course, available at $19.99, has an average rating of 5, with 24 lectures, based on 14 reviews, and has 1798 subscribers.
You will learn about Discover all level 2 movements. Push your skills further and challenge your technique, strengthen muscles and refine isolations Learn different variations of hip, shoulder and chest movements and shimmy lots in this course! Learn more varied combinations Skills to put all learnt movements into dance combinations, and simply enjoy dancing to the music Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture Improve health, dive into your graceful divine feminine and loosen a tight body helping with PMS, Menopause and pre-pregnancy, strengthening the pelvic floor Become more confident and comfortable with your body. Release shame, guilt and trauma all held at a cellular level within the hip and pelvic floor areas This course is ideal for individuals who are Anyone wanting to learn Belly Dancing Intermediate / level 2 movements and combinations or Belly Dancers and continuing students who would like to learn technique from another professional instructor or Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing or Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music or Dancers who wants to learn a different dance style of dance and / or refine isolations It is particularly useful for Anyone wanting to learn Belly Dancing Intermediate / level 2 movements and combinations or Belly Dancers and continuing students who would like to learn technique from another professional instructor or Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing or Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music or Dancers who wants to learn a different dance style of dance and / or refine isolations.
Enroll now: Belly Dance Level 2 Intermediate Course
Summary
Title: Belly Dance Level 2 Intermediate Course
Price: $19.99
Average Rating: 5
Number of Lectures: 24
Number of Published Lectures: 24
Number of Curriculum Items: 24
Number of Published Curriculum Objects: 24
Original Price: £29.99
Quality Status: approved
Status: Live
What You Will Learn
- Discover all level 2 movements. Push your skills further and challenge your technique, strengthen muscles and refine isolations
- Learn different variations of hip, shoulder and chest movements and shimmy lots in this course! Learn more varied combinations
- Skills to put all learnt movements into dance combinations, and simply enjoy dancing to the music
- Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture
- Improve health, dive into your graceful divine feminine and loosen a tight body helping with PMS, Menopause and pre-pregnancy, strengthening the pelvic floor
- Become more confident and comfortable with your body. Release shame, guilt and trauma all held at a cellular level within the hip and pelvic floor areas
Who Should Attend
- Anyone wanting to learn Belly Dancing Intermediate / level 2 movements and combinations
- Belly Dancers and continuing students who would like to learn technique from another professional instructor
- Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
- Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
- Dancers who wants to learn a different dance style of dance and / or refine isolations
Target Audiences
- Anyone wanting to learn Belly Dancing Intermediate / level 2 movements and combinations
- Belly Dancers and continuing students who would like to learn technique from another professional instructor
- Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
- Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
- Dancers who wants to learn a different dance style of dance and / or refine isolations
Transform into a true dancer with fluidity in your movements, precise isolations and lots of layering. Accumulate all the skills you have learnt in previous classes thus far.
Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles and combinations. Some belly dance experience required, but not essential.
Discover the level 2 moves and go through the beginner’s belly dancing syllabus, build core strength, improve posture, learn isolations, tone, learn different variations of hip, should and chest movements and shimmy lots in this class! A fun and varied class where your movements, technique, memory and isolations will be worked on. Come to this class if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.
By working on specific techniques, posture, movements, styling, musicality and combinations, you will have the ability to grace the dance style with confidence and presence.
Guidance and support will be provided throughout the duration of the course and therefore you will see yourself grow into a dancer as well as get more fit. It is an extremely highly rewarding undertaking, especially if this means getting out of your comfort zone and facing any fears or apprehensions you may have
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Warm up
Lecture 3: Dance Posture
Chapter 2: Belly Dance Hip Movements
Lecture 1: Hip Box Movement
Lecture 2: Omi
Lecture 3: Outward Mayas
Lecture 4: Inward Mayas
Lecture 5: Forward Horizontal Figure of Eight
Lecture 6: Hip Twist
Lecture 7: Ami
Lecture 8: Vertical Hip Circle
Lecture 9: Piston Hips
Lecture 10: Illiosoas Hips
Chapter 3: Body Undulations / Waves and Head Roll Movements
Lecture 1: Downward Undulation / Wave
Lecture 2: Upward Undulation / Wave
Lecture 3: Head Roll Technique
Lecture 4: Hip Circle with a Head Roll
Chapter 4: Travelling Steps
Lecture 1: Travelling Steps
Chapter 5: Combinations Section
Lecture 1: Combination Video 1
Lecture 2: Combination Continued Video 2
Lecture 3: Combination Continued Video 3
Chapter 6: Belly Dance Shimmy
Lecture 1: Shimmy
Chapter 7: Cool Down Stretch
Lecture 1: Cool Down Stretch
Chapter 8: Outro
Lecture 1: Outro
Instructors
-
Anita Makwana
Instructor, Dancer, Choreographer & owner at DiscoverDanceUK
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 0 votes
- 5 stars: 14 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
You may also like
- Top 10 Mobile App Development Courses to Learn in December 2024
- Top 10 Graphic Design Courses to Learn in December 2024
- Top 10 Videography Courses to Learn in December 2024
- Top 10 Photography Courses to Learn in December 2024
- Top 10 Language Learning Courses to Learn in December 2024
- Top 10 Product Management Courses to Learn in December 2024
- Top 10 Investing Courses to Learn in December 2024
- Top 10 Personal Finance Courses to Learn in December 2024
- Top 10 Health And Wellness Courses to Learn in December 2024
- Top 10 Chatgpt And Ai Tools Courses to Learn in December 2024
- Top 10 Virtual Reality Courses to Learn in December 2024
- Top 10 Augmented Reality Courses to Learn in December 2024
- Top 10 Blockchain Development Courses to Learn in December 2024
- Top 10 Unity Game Development Courses to Learn in December 2024
- Top 10 Artificial Intelligence Courses to Learn in December 2024
- Top 10 Flutter Development Courses to Learn in December 2024
- Top 10 Docker Kubernetes Courses to Learn in December 2024
- Top 10 Business Analytics Courses to Learn in December 2024
- Top 10 Excel Vba Courses to Learn in December 2024
- Top 10 Devops Courses to Learn in December 2024