Bliss Fingers

Bliss Fingers, available at $19.99, with 5 lectures, and has 3 subscribers.

You will learn about Conscious Breathing Techniques Gentle Finger Exercises Guided Meditation for Inner Calm Stress Reduction and Daily Integration This course is ideal for individuals who are Stressed Professionals or Beginners in Mindfulness and Meditation or Health and Wellness Seekers or Teachers and Educators or Parents and Caregivers or Life Coaches and Therapists or Mental Health Enthusiasts It is particularly useful for Stressed Professionals or Beginners in Mindfulness and Meditation or Health and Wellness Seekers or Teachers and Educators or Parents and Caregivers or Life Coaches and Therapists or Mental Health Enthusiasts.

Enroll now: Bliss Fingers

Summary

Title: Bliss Fingers

Price: $19.99

Number of Lectures: 5

Number of Published Lectures: 5

Number of Curriculum Items: 5

Number of Published Curriculum Objects: 5

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

Conscious Breathing Techniques
Gentle Finger Exercises
Guided Meditation for Inner Calm
Stress Reduction and Daily Integration

Who Should Attend

Stressed Professionals
Beginners in Mindfulness and Meditation
Health and Wellness Seekers
Teachers and Educators
Parents and Caregivers
Life Coaches and Therapists
Mental Health Enthusiasts

Target Audiences

Stressed Professionals
Beginners in Mindfulness and Meditation
Health and Wellness Seekers
Teachers and Educators
Parents and Caregivers
Life Coaches and Therapists
Mental Health Enthusiasts

Join me for an immersive online workshop where you’ll embark on a journey of relaxation and renewal through a blend of mindful practices.

Together we will explore the power of conscious breathing to replenish your energy, gentle finger exercises to unlock tension, and a guided meditative experience to dissolve worries and create profound relaxation and inner calm.

What You’ll Experience:

Breath Mastery: Discover the art of conscious breathing as our experienced instructor guides you through a series of breath exercises. These practices will help replenish your energy, dissolve worries, increase mindfulness, and promote a sense of balance.

Finger Bliss: Explore the transformative practice of gentle finger exercises that unlock tension and facilitate relaxation in your body and mind.

Guided Meditation: Immerse yourself in a soothing guided meditation session that will transport you to a place of tranquility, promoting inner peace and rejuvenation.

Stress Reduction: Experience a holistic approach to stress reduction, empowering you with practical tools to maintain a sense of calm and well-being. Practical Application: Learn how to integrate these practices into your daily routine for lasting relaxation.

Who Can Attend: This workshop is suitable for individuals of all levels, from beginners to those seeking to enhance their relaxation skills naturally.

What to Bring: Just yourself and an open heart! You’ll be guided through each practice, and no prior experience is necessary.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome

Lecture 2: Learning Boost Session

Chapter 2: Bliss Fingers – Full Workshop

Lecture 1: The Full Bliss Fingers Workshop

Chapter 3: The Bliss Fingers Sequence

Lecture 1: The Bliss Fingers Sequence – guided.

Chapter 4: Congratulations

Lecture 1: Congratulations

Instructors

Rob Chapman
The iMeditate Club

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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