Brain Foods: Boost Your Mental Performance with Brain Foods
Brain Foods: Boost Your Mental Performance with Brain Foods, available at $39.99, has an average rating of 4.55, with 23 lectures, based on 127 reviews, and has 5221 subscribers.
You will learn about Know how to develop a genuine long-term mental well-being and health as well as fixed healthy eating habits Do proper diets that focus on the essentials such as Omega 3, Fatty Acids & Lycopene Know how to use brain foods in order to strengthen their brain and decrease the risk of Alzheimers Identify memory-killing foods such as deep friend products or any other kind of products that contain preservatives Increase their mental capacity by doing proper dieting and body hacking Use different kinds of napping techniques in order to feel powered-up after a short nap Know how to cook with sea food, seeds, and spices properly This course is ideal for individuals who are Everyone who wants to learn about biohacking and wants to challenge their brain. or Students who want to learn about how they can extend their mental capacity. or People who think that they have a bad memory and want to do something about! or Everyone who wants to live healthier and boost their mental activity through proper dieting. or Everyone who wants to know whether supplements help or not and want to learn more about the importance of real food It is particularly useful for Everyone who wants to learn about biohacking and wants to challenge their brain. or Students who want to learn about how they can extend their mental capacity. or People who think that they have a bad memory and want to do something about! or Everyone who wants to live healthier and boost their mental activity through proper dieting. or Everyone who wants to know whether supplements help or not and want to learn more about the importance of real food.
Enroll now: Brain Foods: Boost Your Mental Performance with Brain Foods
Summary
Title: Brain Foods: Boost Your Mental Performance with Brain Foods
Price: $39.99
Average Rating: 4.55
Number of Lectures: 23
Number of Published Lectures: 23
Number of Curriculum Items: 23
Number of Published Curriculum Objects: 23
Original Price: $199.99
Quality Status: approved
Status: Live
What You Will Learn
- Know how to develop a genuine long-term mental well-being and health as well as fixed healthy eating habits
- Do proper diets that focus on the essentials such as Omega 3, Fatty Acids & Lycopene
- Know how to use brain foods in order to strengthen their brain and decrease the risk of Alzheimers
- Identify memory-killing foods such as deep friend products or any other kind of products that contain preservatives
- Increase their mental capacity by doing proper dieting and body hacking
- Use different kinds of napping techniques in order to feel powered-up after a short nap
- Know how to cook with sea food, seeds, and spices properly
Who Should Attend
- Everyone who wants to learn about biohacking and wants to challenge their brain.
- Students who want to learn about how they can extend their mental capacity.
- People who think that they have a bad memory and want to do something about!
- Everyone who wants to live healthier and boost their mental activity through proper dieting.
- Everyone who wants to know whether supplements help or not and want to learn more about the importance of real food
Target Audiences
- Everyone who wants to learn about biohacking and wants to challenge their brain.
- Students who want to learn about how they can extend their mental capacity.
- People who think that they have a bad memory and want to do something about!
- Everyone who wants to live healthier and boost their mental activity through proper dieting.
- Everyone who wants to know whether supplements help or not and want to learn more about the importance of real food
**WELCOME TO THE ULTIMATE BRAIN HACKING COURSE ON UDEMY**
In this course, you will learn how to hack yourself and how to increase your mental capacity and speed. This course gives the full blueprint to biohacking yourself. In this course, you will learn how to hack your body naturally. I will show you how cheap it can be to live healthy and to ensure your mental well-being. This course is for everyone who is sick and tired of not being able to remember grocery lists or telephone numbers and perhaps had the thought of wanting to live more healthy.
In the last couple of years, I did a lot of research on mental health and the mental-well being of people. Furthermore, I had conversations with some of the best biohackers in the world who shared with me their secrets on how to hack yourself. I want to show you everything they taught me and that I found out through my research, in this video course!
In detail this course will focus on:
1. NUTRITION & PROPER DIETING: In order to increase your mental well-being, as well as brain capacity and speed, you need to diet properly. There are certain foods, the so called “brain foods”, which will help you to do just that. I will introduce the best of them to you!
2. SHORT, MIDDLE & LONG-TERM THINKING: We need to think in the long term. I don’t want you to hack your brain for just a day, I want to help you become smarter in the long term so that your risk for instance to receive Alzheimers decreases tremendously.
3. TECHNIQUES: I will give you all necessary techniques in order to train your brain and make it more open to take in new information.
This course comes with free 24/7 mentoring and life-long access. Taking this course is completely risk free.
Course Curriculum
Chapter 1: Welcome!
Lecture 1: Welcome to this Course!
Lecture 2: About the Instructor – Leon Chaudhari
Lecture 3: What Will You Learn In This Course?
Lecture 4: The Power of Brain Foods & Why You Should Pay More Attention To Them
Lecture 5: Personal Request #1
Chapter 2: Brain Foods: These Products Will Help You Increase Your Mental Capacity
Lecture 1: Fish (Salmon, Tuna & Herring): Omega 3 & Fatty Acids
Lecture 2: Cooking with Black Pepper and Turmeric – The Full Turmeric Cooking Guide
Lecture 3: The Effects of Lypocene on Your Body: The Power of Tomatoes
Lecture 4: Chinese Green Tea: How to Use Flavanols Properly
Lecture 5: Food That Will Kill Your Memory: Deep Fried Food & The Effect of Preservatives
Chapter 3: Dieting Advice For Biohackers: How to Speed Up Your Brain
Lecture 1: Seed & How to Eat Them Properly (The Full Guide to Cooking With Seeds)
Lecture 2: Coffee & How to Not To Overdose With Coffee (+Starbucks & Dunkin Donuts Example)
Lecture 3: Coffee-Napping Schedule: Being Fit After A Nap
Lecture 4: The Best Brain Hacking Food in The World: The Ultimate Guide To Blueberries
Lecture 5: The Power of Oatmeal – Hacking Your Brain In the Morning
Lecture 6: Beans & How To Use Them To Increase Your Memory
Chapter 4: Food Hacks for Body Hackers: The Full Guide for Body Hackers
Lecture 1: Pomegranates & Antioxidants: The Art of Eating Fruits
Lecture 2: Brown Rice & Why It Tastes Better Than You Think
Lecture 3: Incorporating Oysters in the Diet: Sea Food & Nutrients
Lecture 4: The Incredible Power of Olive Oil: Effects of Olive Oil on the Human Body
Lecture 5: Why You Should Definitely Eat More Tuna Every Day!
Chapter 5: Thank You!
Lecture 1: FREE Course Book & Reviewing Course Material
Lecture 2: Thank You!
Instructors
-
Leon Chaudhari
Entrepreneur & Bestselling Instructor
Rating Distribution
- 1 stars: 10 votes
- 2 stars: 3 votes
- 3 stars: 14 votes
- 4 stars: 37 votes
- 5 stars: 63 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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