Breath Secrets : 7 Day Challenge

Breath Secrets : 7 Day Challenge, available at Free, has an average rating of 4.71, with 18 lectures, 1 quizzes, based on 616 reviews, and has 38586 subscribers.

You will learn about Students will be able to use the breath to clear negative moods, increase clarity, and build excitement – within 10 minutes. This course is ideal for individuals who are This is for individuals ready to experience emotional healing and strengthening of the nervous system or This is for individuals who ever feel 'tired' or burnt out', and who want a way to stimulate their natural energy without relying on coffee. or This is for individuals who want to RECONNECT to the divine in an undeniably tangible way It is particularly useful for This is for individuals ready to experience emotional healing and strengthening of the nervous system or This is for individuals who ever feel 'tired' or burnt out', and who want a way to stimulate their natural energy without relying on coffee. or This is for individuals who want to RECONNECT to the divine in an undeniably tangible way.

Enroll now: Breath Secrets : 7 Day Challenge

Summary

Title: Breath Secrets : 7 Day Challenge

Price: Free

Average Rating: 4.71

Number of Lectures: 18

Number of Quizzes: 1

Number of Published Lectures: 17

Number of Published Quizzes: 1

Number of Curriculum Items: 19

Number of Published Curriculum Objects: 18

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Students will be able to use the breath to clear negative moods, increase clarity, and build excitement – within 10 minutes.

Who Should Attend

This is for individuals ready to experience emotional healing and strengthening of the nervous system
This is for individuals who ever feel 'tired' or burnt out', and who want a way to stimulate their natural energy without relying on coffee.
This is for individuals who want to RECONNECT to the divine in an undeniably tangible way

Target Audiences

This is for individuals ready to experience emotional healing and strengthening of the nervous system
This is for individuals who ever feel 'tired' or burnt out', and who want a way to stimulate their natural energy without relying on coffee.
This is for individuals who want to RECONNECT to the divine in an undeniably tangible way

You were born with an incredible gift…

That you were never taught how to harness – Your Breath.

In this 7 Day Training, I am going to initiate you into the secrets of Tummo, a life-changing breath practice that will literally change your world.

90% of the population doesn’t know how to breathe.

Studies show that most people are actually holding in negative emotions, tension, and nervous system trauma – and this results in what is called “Shallow Breathing”. Most people don’t notice their breathing is compromised until 70 percent of the functioning capacity of their lungs is gone.�

Shallow breathing has been scientifically linked with degenerative disease, poor quality of life, and an early onset of death.

However, we can reverse all of that – with some simple techniques I am going to show you over the next 7 days.

After teaching this to professional athletes and hollywood influencers, I decided it was time to share this powerful knowledge with you.

If you complete this course, you will have the tools you need to overcome anxiety, extend your lifespan, and reconnect to YOUR divine inspiration!�

Big Love –�

David Beaudry

Course Curriculum

Chapter 1: Introduction To the Practice

Lecture 1: Introduction

Lecture 2: Day 1: Important Instructions

Lecture 3: Day 1: Inner Fire (Tummo) Practice

Chapter 2: Day 2 – Power of the Word

Lecture 1: Day 2: Harnessing the Power of your Word

Lecture 2: Day 2: Word Power Practice

Chapter 3: Day 3 – Power of the Heart

Lecture 1: Day 3: The Power of your Heart

Lecture 2: Day 3: Amplify your Heart-Field Practice

Lecture 3: Reflection Part I

Chapter 4: Day 4 – Calming the Inner Critic

Lecture 1: Day 4: Calming the Inner Critic

Lecture 2: Day 4: Inner Critic Practice

Chapter 5: Day 5 – Healing Resentment

Lecture 1: Day 5: Healing Resentment

Lecture 2: Day 5: Healing Resentment Practice

Chapter 6: Day 6 – Overcoming Fear

Lecture 1: Day 6: Making Friends with Fear

Lecture 2: Day 6: The Deathbed Practice

Chapter 7: Day 7 – Healing the Block to Happiness

Lecture 1: Day 7: Healing the Biggest Block to Happiness

Lecture 2: Day 7: Love and Service Practice

Lecture 3: Completion

Instructors

David Beaudry
Elite Mind-Body Trainer and Divine Channel

Rating Distribution

1 stars: 9 votes
2 stars: 10 votes
3 stars: 30 votes
4 stars: 140 votes
5 stars: 427 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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