Chakra Yoga | Yoga for Emotional Well being | KhushiSeYoga

Chakra Yoga | Yoga for Emotional Well being | KhushiSeYoga, available at $54.99, has an average rating of 4.95, with 10 lectures, based on 26 reviews, and has 3189 subscribers.

You will learn about Transcend your limitations and spiritualize your body, mind and personality Have a knowledge of the yoga postures, breathing techniques and meditation practices for each chakra! Experience deep meditative bliss Chakra, its imbalance, its relation for various ailments and various yoga postures to regain body strength and fight diseases Meditation mantra for each chakra and its practice Practice sessions for daily practice Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels. By the end of the course, you will see an overall improvement in health and well-being. This course is ideal for individuals who are Anyone willing to learn or curious mind or Beginners in Yoga journey or No Age/ No caste/ No religious Status Bar It is particularly useful for Anyone willing to learn or curious mind or Beginners in Yoga journey or No Age/ No caste/ No religious Status Bar.

Enroll now: Chakra Yoga | Yoga for Emotional Well being | KhushiSeYoga

Summary

Title: Chakra Yoga | Yoga for Emotional Well being | KhushiSeYoga

Price: $54.99

Average Rating: 4.95

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: ₹4,699

Quality Status: approved

Status: Live

What You Will Learn

Transcend your limitations and spiritualize your body, mind and personality
Have a knowledge of the yoga postures, breathing techniques and meditation practices for each chakra!
Experience deep meditative bliss
Chakra, its imbalance, its relation for various ailments and various yoga postures to regain body strength and fight diseases
Meditation mantra for each chakra and its practice
Practice sessions for daily practice
Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels.
By the end of the course, you will see an overall improvement in health and well-being.

Who Should Attend

Anyone willing to learn
curious mind
Beginners in Yoga journey
No Age/ No caste/ No religious Status Bar

Target Audiences

Anyone willing to learn
curious mind
Beginners in Yoga journey
No Age/ No caste/ No religious Status Bar

This Chakra Yoga and meditation program is designed for both Yoga Teachers and Practitioners to get re-inspired by your own presence and to re-awaken all of your seven Chakras. we take you on a journey through the Chakras, activating our Life Force Energy from within to eliminate and reveal our true self.

The Chakras are becoming extremely popular in our Yoga society, as more individuals seeking not just the physical, but also the energetic and spiritual aspects of a Yoga practice. Therefore we created a Chakra Yoga program, as a chance to deepen your understanding of each of the 7 Chakras, the meaning of the Chakras and how to incorporate them into your own practice as well as your Yoga Classes.

The 10-15 min sessions are structured to explain Mudra , 5 Yoga asana and Mantra for the specific chakra.

7 Sessions to explain 7 chakras

Root Chakra (Muladhara)

Sacral Chakra (Swadhisthana)

Solar Plexus Chakra (Manipura)

Heart Chakra (Anahata)

Throat Chakra (Vishuddha)

Third-Eye Chakra (Ajna)

Crown Chakra (Sahasrara)

Benefits:

· Unblock any stagnated energy for more vitality and wakefulness!

· Transcend all your current personal challenges and limitations!

· Awaken the dormant regions of your brain!

· Purify your body, mind, heart and soul!

· Radiate the inner joy of perfect self-born bliss!

· Learn the traditional yogic techniques for each chakra.

In this course you are learning both the postures, breathing practices, mudras, bandhas and meditation techniques for each individual chakra, as well as the meditation practice for integrating all the chakras into a unified awareness.

I am proud to be your guide for this course and look forward to seeing you inside…

Now, lets begin!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Yoga for Root/muladhara Chakra

Lecture 1: Yoga for Root/muladhara Chakra

Chapter 3: Yoga for Sacral/ Swadishthana Chakra

Lecture 1: Yoga for sacral/ Swadishthana Chakra

Chapter 4: Yoga for solar plexus/ Manipura Chakra

Lecture 1: Yoga for solar plexus/ Manipura Chakra

Chapter 5: Yoga for Heart/ Anahata Chakra

Lecture 1: Yoga for Heart/ Anahata Chakra

Chapter 6: Yoga for Throat/ Vishuddha Chakra

Lecture 1: Yoga for Throat/ Vishuddha Chakra

Chapter 7: Yoga for Third Eye/ Ajna Chakra

Lecture 1: Yoga for Third Eye/ Ajna Chakra

Chapter 8: Yoga for Crown/ Sahasrara Chakra

Lecture 1: Yoga for Crown/ Sahasrara Chakra

Chapter 9: Yoga for Throat/ Vishuddha Chakra Practice

Lecture 1: Yoga for Throat/ Vishuddha Chakra

Chapter 10: Yoga for Third Eye/ Ajna Chakra Practice

Lecture 1: Yoga for Third Eye/ Ajna Chakra Practice

Instructors

Sunder Bishnoi
Founder at KhushiSeYoga

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 0 votes
4 stars: 3 votes
5 stars: 22 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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