Cognitive Behavioral Therapy (CBT)-Complete CBT course
Cognitive Behavioral Therapy (CBT)-Complete CBT course, available at $44.99, has an average rating of 3.4, with 34 lectures, based on 26 reviews, and has 46 subscribers.
You will learn about Cognitive psychology: An analysis, evaluation, and comparison of major ideas. The course will examine both personal characteristics and individual differences. The application of cognitive psychology to everyday events and challenges. Perception is not reality, although many people incorrectly believe that it is. Self-awareness as a key to all personal development and social effectiveness. Adaptability of the mind and the ability to interpret life experiences differently A goal setting method that promotes positive thinking and purpose-driven behavior A practical framework for mind management and effective emotional regulation. Simple and effective ways to share what you learn in this course with other people. and Many more more This course is ideal for individuals who are People in roles of social or occupational influence, such as parents, managers/leaders. or Individuals who want to increase in self-awareness and are inspired by personal growth. or Experienced CBT practitioners or psychologists who want to broaden their perspective. or Students with an interest in general psychology will find this course particularly interesting or The course can be taken independently or in tandem with another Achology training. or People from all cultures will benefit from the lessons and insight offered in this course It is particularly useful for People in roles of social or occupational influence, such as parents, managers/leaders. or Individuals who want to increase in self-awareness and are inspired by personal growth. or Experienced CBT practitioners or psychologists who want to broaden their perspective. or Students with an interest in general psychology will find this course particularly interesting or The course can be taken independently or in tandem with another Achology training. or People from all cultures will benefit from the lessons and insight offered in this course.
Enroll now: Cognitive Behavioral Therapy (CBT)-Complete CBT course
Summary
Title: Cognitive Behavioral Therapy (CBT)-Complete CBT course
Price: $44.99
Average Rating: 3.4
Number of Lectures: 34
Number of Published Lectures: 34
Number of Curriculum Items: 34
Number of Published Curriculum Objects: 34
Original Price: $19.99
Quality Status: approved
Status: Live
What You Will Learn
- Cognitive psychology: An analysis, evaluation, and comparison of major ideas.
- The course will examine both personal characteristics and individual differences.
- The application of cognitive psychology to everyday events and challenges.
- Perception is not reality, although many people incorrectly believe that it is.
- Self-awareness as a key to all personal development and social effectiveness.
- Adaptability of the mind and the ability to interpret life experiences differently
- A goal setting method that promotes positive thinking and purpose-driven behavior
- A practical framework for mind management and effective emotional regulation.
- Simple and effective ways to share what you learn in this course with other people.
- and Many more more
Who Should Attend
- People in roles of social or occupational influence, such as parents, managers/leaders.
- Individuals who want to increase in self-awareness and are inspired by personal growth.
- Experienced CBT practitioners or psychologists who want to broaden their perspective.
- Students with an interest in general psychology will find this course particularly interesting
- The course can be taken independently or in tandem with another Achology training.
- People from all cultures will benefit from the lessons and insight offered in this course
Target Audiences
- People in roles of social or occupational influence, such as parents, managers/leaders.
- Individuals who want to increase in self-awareness and are inspired by personal growth.
- Experienced CBT practitioners or psychologists who want to broaden their perspective.
- Students with an interest in general psychology will find this course particularly interesting
- The course can be taken independently or in tandem with another Achology training.
- People from all cultures will benefit from the lessons and insight offered in this course
Unlock the power of Cognitive Behavioral Therapy (CBT) with this comprehensive course. Whether you’re a student, a mental health professional, or someone seeking personal growth, this course will equip you with the knowledge and practical skills to master CBT and effect positive change in your life and the lives of others.
In this course, you’ll delve into the core principles of CBT, gaining a deep understanding of how thoughts, emotions, and behaviors are interconnected. You’ll discover how to identify and challenge cognitive distortions, engage in exposure therapy, and employ behavioral techniques to overcome anxiety, depression, and other mental health challenges.
What you’ll learn:
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The foundational concepts of CBT and its historical evolution.
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How to conduct assessments and create effective case formulations.
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Techniques for recognizing and reframing cognitive distortions.
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The role of behavioral interventions and exposure therapy.
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Strategies for setting and achieving treatment goals.
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Advanced CBT techniques and their real-world application.
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Ethical considerations in CBT practice.
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Continuing education and professional development opportunities.
Throughout this course, you’ll have the opportunity to engage in practical exercises, case studies, and role-playing, allowing you to apply CBT techniques and refine your skills. By the end, you’ll be prepared to make a significant impact in the field of mental health or apply CBT principles to lead a more fulfilling life.
Enroll today and embark on your journey to mastering Cognitive Behavioral Therapy. Your path to understanding, change, and empowerment starts here.
Course Curriculum
Chapter 1: Introduction to CBT
Lecture 1: What is Cognitive Behavioral Therapy?
Lecture 2: History and Development of CBT
Lecture 3: Theoretical Foundations of CBT
Lecture 4: The Role of CBT in Mental Health
Chapter 2: Cognitive Processes
Lecture 1: Understanding Cognitive Distortions
Lecture 2: Identifying Automatic Thoughts
Lecture 3: Challenging Negative Beliefs
Lecture 4: Cognitive Restructuring Techniques
Chapter 3: Behavioral Techniques
Lecture 1: Introduction to Behavioral Therapy
Lecture 2: Behavioral Experiments and Exposure
Lecture 3: Behavioral Activation
Lecture 4: Assertiveness Training
Chapter 4: Assessment and Case Formulation
Lecture 1: Clinical Assessment in CBT
Lecture 2: Creating a Case Formulation
Lecture 3: Treatment Planning and Goal Setting
Lecture 4: Monitoring Progress and Outcome Measures
Chapter 5: Applying CBT to Specific Disorders
Lecture 1: CBT for Anxiety Disorders
Lecture 2: CBT for Depression
Lecture 3: CBT for Post-Traumatic Stress Disorder (PTSD)
Lecture 4: CBT for Substance Use Disorders
Chapter 6: Advanced Topics in CBT
Lecture 1: Mindfulness and CBT
Lecture 2: Integrating CBT with Other Therapeutic Approaches
Lecture 3: CBT for Couples and Families
Lecture 4: Ethical Considerations in CBT Practice
Chapter 7: Practical Applications and Exercises
Lecture 1: Role-Playing and Case Studies
Lecture 2: Homework Assignments and Worksheets
Lecture 3: Building a CBT Toolkit
Lecture 4: Real-Life Application of CBT Skills
Chapter 8: Becoming a Competent CBT Practitioner
Lecture 1: Developing Therapeutic Alliance
Lecture 2: Handling Resistance and Dropouts
Lecture 3: Self-Care for CBT Practitioners
Lecture 4: Continuing Education and Professional Development
Chapter 9: Case Studies and Practical Demonstrations
Lecture 1: Case Study 1: Treating Social Anxiety with CBT
Lecture 2: Case Study 2: Overcoming Obsessive-Compulsive Disorder with CBT
Instructors
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Nuzhat Babar
Holistic Educator | Empowering Minds Across Various Subjects
Rating Distribution
- 1 stars: 4 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 1 votes
- 5 stars: 21 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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