Correcting Forward Head Posture: Relieve Pain and Headaches

Correcting Forward Head Posture: Relieve Pain and Headaches, available at $69.99, has an average rating of 4.68, with 45 lectures, 4 quizzes, based on 864 reviews, and has 4437 subscribers.

You will learn about Understand the causes and consequences of forward head posture Recognize the signs and symptoms of forward head posture in oneself and others Know how to assess and measure one's own forward head posture Learn exercises and stretches to improve forward head posture Understand how to incorporate good posture into daily life and activities Know how to maintain good posture over time Understand the benefits of good posture, including improved balance, reduced muscle tension and pain, and improved overall health Know how to troubleshoot common challenges and setbacks in improving posture This course is ideal for individuals who are People who are experiencing pain or discomfort due to poor posture or People who feel self conscience about their body's appearance. or People who want to improve their overall alignment, so you like what you see when you look in the mirror. or People who wants to go beyond basic Youtube exercises, to learn about the real cause of bad posture. or People who are looking for ways to reduce muscle tension and stress or People who want to improve their appearance and confidence by having good posture or People who spend a lot of time sitting or working at a desk and want to improve their posture It is particularly useful for People who are experiencing pain or discomfort due to poor posture or People who feel self conscience about their body's appearance. or People who want to improve their overall alignment, so you like what you see when you look in the mirror. or People who wants to go beyond basic Youtube exercises, to learn about the real cause of bad posture. or People who are looking for ways to reduce muscle tension and stress or People who want to improve their appearance and confidence by having good posture or People who spend a lot of time sitting or working at a desk and want to improve their posture.

Enroll now: Correcting Forward Head Posture: Relieve Pain and Headaches

Summary

Title: Correcting Forward Head Posture: Relieve Pain and Headaches

Price: $69.99

Average Rating: 4.68

Number of Lectures: 45

Number of Quizzes: 4

Number of Published Lectures: 45

Number of Published Quizzes: 4

Number of Curriculum Items: 49

Number of Published Curriculum Objects: 49

Original Price: $27.99

Quality Status: approved

Status: Live

What You Will Learn

• Understand the causes and consequences of forward head posture
• Recognize the signs and symptoms of forward head posture in oneself and others
• Know how to assess and measure one's own forward head posture
• Learn exercises and stretches to improve forward head posture
• Understand how to incorporate good posture into daily life and activities
• Know how to maintain good posture over time
• Understand the benefits of good posture, including improved balance, reduced muscle tension and pain, and improved overall health
• Know how to troubleshoot common challenges and setbacks in improving posture

Who Should Attend

• People who are experiencing pain or discomfort due to poor posture
• People who feel self conscience about their body's appearance.
• People who want to improve their overall alignment, so you like what you see when you look in the mirror.
• People who wants to go beyond basic Youtube exercises, to learn about the real cause of bad posture.
• People who are looking for ways to reduce muscle tension and stress
• People who want to improve their appearance and confidence by having good posture
• People who spend a lot of time sitting or working at a desk and want to improve their posture

Target Audiences

• People who are experiencing pain or discomfort due to poor posture
• People who feel self conscience about their body's appearance.
• People who want to improve their overall alignment, so you like what you see when you look in the mirror.
• People who wants to go beyond basic Youtube exercises, to learn about the real cause of bad posture.
• People who are looking for ways to reduce muscle tension and stress
• People who want to improve their appearance and confidence by having good posture
• People who spend a lot of time sitting or working at a desk and want to improve their posture