Earth Stride Society: Guide to run forever

Earth Stride Society: Guide to run forever, available at $49.99, with 13 lectures, 1 quizzes.

You will learn about The mechanics behind a natural running technique, why you need to use it and how to run naturally so you never fault in injury or fatigue Meditational breathing and its immense benefits in running and in life A new bare basics to nutrition and how you can fall down so easily when trying to fuel your runs. How to schedule your runs and meals with the life you live A understanding of a runners wardrobe and why you must avoid the traps, running should be cheap and simple! The only stretches you will need before and after a run You will have answers for all the little questions one has before they step out the door for their run This course is ideal for individuals who are A course of those with a drive to change your life for the better and a want to immediately have a head start over those that will jump head first into running picking up injuries, burning out and losing money on a lifestyle they thought was going to be easy and boastful. It is particularly useful for A course of those with a drive to change your life for the better and a want to immediately have a head start over those that will jump head first into running picking up injuries, burning out and losing money on a lifestyle they thought was going to be easy and boastful.

Enroll now: Earth Stride Society: Guide to run forever

Summary

Title: Earth Stride Society: Guide to run forever

Price: $49.99

Number of Lectures: 13

Number of Quizzes: 1

Number of Published Lectures: 13

Number of Published Quizzes: 1

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Number of Practice Tests: 1

Number of Published Practice Tests: 1

Original Price: £54.99

Quality Status: approved

Status: Live

What You Will Learn

• The mechanics behind a natural running technique, why you need to use it and how to run naturally so you never fault in injury or fatigue
• Meditational breathing and its immense benefits in running and in life
• A new bare basics to nutrition and how you can fall down so easily when trying to fuel your runs. How to schedule your runs and meals with the life you live
• A understanding of a runners wardrobe and why you must avoid the traps, running should be cheap and simple!
• The only stretches you will need before and after a run
• You will have answers for all the little questions one has before they step out the door for their run

Who Should Attend

• A course of those with a drive to change your life for the better and a want to immediately have a head start over those that will jump head first into running picking up injuries, burning out and losing money on a lifestyle they thought was going to be easy and boastful.

Target Audiences

• A course of those with a drive to change your life for the better and a want to immediately have a head start over those that will jump head first into running picking up injuries, burning out and losing money on a lifestyle they thought was going to be easy and boastful.