Easily Learn How to Use Hand Reflexology to Feel Better Now.

Easily Learn How to Use Hand Reflexology to Feel Better Now., available at $54.99, has an average rating of 4.45, with 19 lectures, based on 181 reviews, and has 1036 subscribers.

You will learn about Locate reflex points in the hands that stimulate a healing response in the body. Give yourself a full hand reflexology session geared towards optimizing health. Apply specialized techniques to address stress, tension and pain. This course is ideal for individuals who are This course is suitable for anyone wanting to utilize a system of self-care and self-healing to optimize their well-being. or It is open to all levels of experience. No previous experience is required. or All you need is an open mind, curiosity and commitment to being proactive in your own health care. or Those who do not want to take health into their own hands (literally) will not benefit from this course. It is particularly useful for This course is suitable for anyone wanting to utilize a system of self-care and self-healing to optimize their well-being. or It is open to all levels of experience. No previous experience is required. or All you need is an open mind, curiosity and commitment to being proactive in your own health care. or Those who do not want to take health into their own hands (literally) will not benefit from this course.

Enroll now: Easily Learn How to Use Hand Reflexology to Feel Better Now.

Summary

Title: Easily Learn How to Use Hand Reflexology to Feel Better Now.

Price: $54.99

Average Rating: 4.45

Number of Lectures: 19

Number of Published Lectures: 19

Number of Curriculum Items: 19

Number of Published Curriculum Objects: 19

Original Price: $124.99

Quality Status: approved

Status: Live

What You Will Learn

Locate reflex points in the hands that stimulate a healing response in the body.
Give yourself a full hand reflexology session geared towards optimizing health.
Apply specialized techniques to address stress, tension and pain.

Who Should Attend

This course is suitable for anyone wanting to utilize a system of self-care and self-healing to optimize their well-being.
It is open to all levels of experience. No previous experience is required.
All you need is an open mind, curiosity and commitment to being proactive in your own health care.
Those who do not want to take health into their own hands (literally) will not benefit from this course.

Target Audiences

This course is suitable for anyone wanting to utilize a system of self-care and self-healing to optimize their well-being.
It is open to all levels of experience. No previous experience is required.
All you need is an open mind, curiosity and commitment to being proactive in your own health care.
Those who do not want to take health into their own hands (literally) will not benefit from this course.

This course is you if you would like to have a natural healing tool literally at your fingertips that you can use anytime, anywhere to reduce stress and tension.

Hand Reflexology has its roots in ancient energy healing practices and is believed to work through the energy pathways of the body. By activating the reflex points in the hands you can send healing messages to the entire body helping the body to come into balance and promote well-being.

This course is a comprehensive overview of hand reflexology with step by step close up demonstrations from a experienced practitioner with over 40 years experience in the art of Reflexology.

You will learn:

How the hand mirrors the entire body through reflex points in the hands.
Exactly where the reflex points are on your hands. You will learn anatomical landmarks for the points so they are easy to find.
Precise techniques through demonstration so you can be sure to apply techniques accurately to get the best results.
A complete hand reflexology session that you can easily give yourself.
The tools to actively participate in your well-being.
Special sessions that you can use to address back pain and tension, neck and shoulder tension, digestive distress, insomnia and general stress.
How to give yourself a mini-stress break anytime of the day!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Reflexology History, Theory and Benefits

Lecture 3: How to Get the Most Out of This Class.

Chapter 2: The Foundations: Mapping the Hand and Learning Reflexology Techniques

Lecture 1: Introduction to Mapping the Hands

Lecture 2: Mapping the Hand

Lecture 3: Reflexology Techniques

Chapter 3: The Complete Treatment : Step by step demonstration.

Lecture 1: Introduction: Complete Hand Reflexology Self-Care Treatment

Lecture 2: Treatment Part 1: Thumbs and Fingers

Lecture 3: Treatment Part 2: The Spine

Lecture 4: Treatment Part 3: The Thoracic Area

Lecture 5: Treatment Part 4: The Organ Area

Lecture 6: Treatment Part 5: Final Session – Arms, Legs, Hips, Reproductive Organs.

Chapter 4: Special Treatments

Lecture 1: Introduction to Special Treatments

Lecture 2: Alleviate Back Pain

Lecture 3: Reduce Neck and Shoulder Tension

Lecture 4: Improve Digestion

Lecture 5: Help for Insomnia

Lecture 6: Bonus Video: Stress Reduction Mini-

Chapter 5: Congratulations!

Lecture 1: Now that you've finished the course, what's Next?

Instructors

Anya Hricko, Ph. D.
Somatic Psychologist, Certified Reflexologist, Life Coach

Rating Distribution

1 stars: 2 votes
2 stars: 3 votes
3 stars: 13 votes
4 stars: 47 votes
5 stars: 116 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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