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EFT Out Your Addiction to Junk Food and Sugar – BAM!!

Health & Fitness

EFT Out Your Addiction to Junk Food and Sugar – BAM!!, available at $39.99, has an average rating of 4.15, with 30 lectures, based on 51 reviews, and has 13738 subscribers.

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You will learn about Control their cravings for sugar and sweets Stop eating junk food without thinking This course is ideal for individuals who are Be open to an innovative approach or Those interested in ending the vicious on/off cycle with sugar and salt or Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food or Not for those who are unwilling to practice the exercises taught in this course It is particularly useful for Be open to an innovative approach or Those interested in ending the vicious on/off cycle with sugar and salt or Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food or Not for those who are unwilling to practice the exercises taught in this course.

Enroll now: EFT Out Your Addiction to Junk Food and Sugar – BAM!!

Summary

Title: EFT Out Your Addiction to Junk Food and Sugar – BAM!!

Price: $39.99

Average Rating: 4.15

Number of Lectures: 30

Number of Published Lectures: 30

Number of Curriculum Items: 30

Number of Published Curriculum Objects: 30

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

  • Control their cravings for sugar and sweets
  • Stop eating junk food without thinking

Who Should Attend

  • Be open to an innovative approach
  • Those interested in ending the vicious on/off cycle with sugar and salt
  • Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food
  • Not for those who are unwilling to practice the exercises taught in this course

Target Audiences

  • Be open to an innovative approach
  • Those interested in ending the vicious on/off cycle with sugar and salt
  • Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food
  • Not for those who are unwilling to practice the exercises taught in this course

EFT solutions. Do you obsess about fats and sugar especially late at night?  Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets?  Then this course is for you.

This course teaches what no other course does – Specific EFT.

Humans are electric beings.  The neurons in our brains fire at lightening speeds sending messages throughout our mind and body.  The tapping techniques in this course allow you to gain control of your eating AND address the trauma triggers that started your addictions. Included is a special bonus lecture with Dr. Peta Stapleton, PhD, world renowned researcher in EFT for food addictions.

She helped me tap away my addiction to chocolate chip cookies.

I will take you through tapping for your sugar and junk food addictions.

In this course you will learn:

  • What is EFT tapping?

  • Stress and the brain

  • The Specific EFT Basic Recipe

  • Choose your craving target

  • How to Stop Mindless Eating

  • And go through specific Tapping examples…

You will tap along with Joan to end your addictions and cravings to

  • Cake

  • Ice cream

  • Chocolate Chip Cookies

  • Potato Chips

  • Burgers and fries

  • And any other junk food or sweets you love to eat that are unhealthy

No longer do you have to be a slave to your cravings.

Register today!

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Joan's Story

Lecture 3: What is EFT Tapping?

Lecture 4: Global vs Specific Tapping

Lecture 5: What is Energy?

Lecture 6: Stress and the Brain. Amygdala and Hippocampus

Lecture 7: The Science Behind EFT

Chapter 2: How to Use EFT

Lecture 1: Introduction

Lecture 2: The Discovery Statement

Lecture 3: The EFT Basic Recipe

Lecture 4: Hydration

Lecture 5: Grounding

Lecture 6: Set Up Statement

Lecture 7: Reminder Phrase

Lecture 8: Testing

Chapter 3: Tapping Away Addiction to Sugar

Lecture 1: Introduction

Lecture 2: Tap away ice cream

Lecture 3: Tap away chocolate chip cookies

Lecture 4: Tap away candy

Lecture 5: Tap away cake

Lecture 6: Tap away chocolate

Lecture 7: Tap away potato chips

Lecture 8: Tap Away Addictions to Burgers and Fries

Lecture 9: Tap away cheese curls

Lecture 10: Tap away your addiction

Lecture 11: Summary

Chapter 4: Next Steps

Lecture 1: Conclusions

Lecture 2: [Extra] Joan Kaylor and Peta Stapleton, PhD. go through a Tapping Session

Lecture 3: Help Your Fellow Students

Lecture 4: [Bonus] Join Our Facebook Support Group.

Instructors

Rating Distribution

  • 1 stars: 3 votes
  • 2 stars: 3 votes
  • 3 stars: 6 votes
  • 4 stars: 18 votes
  • 5 stars: 21 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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