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End Binge Eating with Yoga Nutrition and Neuroscience

Health & Fitness

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End Binge Eating with Yoga Nutrition and Neuroscience, available at $19.99, has an average rating of 5, with 15 lectures, based on 2 reviews, and has 124 subscribers.

You will learn about Stop Binge Eating, Compulsive Eating and Bulimia Restore Balance In Your Body and Brain Heal your Relationship With Food Release Emotional Blocages With Yoga Press reset button and start again as a new you This course is ideal for individuals who are Anybody Struggling with Compulsive Eating It is particularly useful for Anybody Struggling with Compulsive Eating.

Enroll now: End Binge Eating with Yoga Nutrition and Neuroscience

Summary

Title: End Binge Eating with Yoga Nutrition and Neuroscience

Price: $19.99

Average Rating: 5

Number of Lectures: 15

Number of Published Lectures: 15

Number of Curriculum Items: 15

Number of Published Curriculum Objects: 15

Original Price: €19.99

Quality Status: approved

Status: Live

What You Will Learn

  • Stop Binge Eating, Compulsive Eating and Bulimia
  • Restore Balance In Your Body and Brain
  • Heal your Relationship With Food
  • Release Emotional Blocages With Yoga
  • Press reset button and start again as a new you

Who Should Attend

  • Anybody Struggling with Compulsive Eating

Target Audiences

  • Anybody Struggling with Compulsive Eating

This is the most Comprehensive and Holistic Approach to recovering from Bulimia, Compulsive Eating and Binge Eating Disorder.

THIS PROGRAM IS BASED ON :

  • Neuroscience

  • Nutrition Science

  • Yoga

    WHAT YOU WILL LEARN :

  • Why you started Binge Eatingand why you are still doing it.

  • How to Handle your Binge Impulses and rewire your brain to stop having them.

  • The impact of your Diet on your Brain and Body. And how you can use it to your advantage to change your cravings and pump up your mood!

  • How Negative Emotions and Trauma are stored in the body and how you can unlock those emotional blockages with Yoga.

  • How to have a healthy relationship with food and restore balance in your body.

    I am a Holistic Nutritionist and Yoga Instructor. 
    I suffered for 8 Years from Bulimia, compulsive eating and Binge eating.
    I traveled the world, learned, studied for years to finally create an easy, step by step, way out of Binge Eating.
    I can assure you that in 10 days, you could have healed your Compulsive Eating behavior. 
    Everything has been scientifically proven and well documented.
    Please have a look to my profile if you want to know more about my certifications. 

CONTENT  :

  • 10 Videos RECOVERY STEP

  • 4 Audio Meditations

  • 1 Audio Vizualisation

  • Nutrition Guide

  • Gut Health Guide

  • Body Discovery Yoga

  • Recovery Worksheets

  • Relaxing Breathwork Session

  • Direct Access to me for Questions and Extra Help

  • More bonuses on Yoga and Nutrition

Course Curriculum

Chapter 1: Intruduction to NutriFlow

Lecture 1: What is NutriFlow

Chapter 2: NutriFlow Principles

Lecture 1: 3 Pillars

Chapter 3: STEP 1

Lecture 1: UNDERSTAND WHY YOU STARTED

Chapter 4: STEP 2

Lecture 1: WHY YOU CONTINUED

Chapter 5: STEP 3

Lecture 1: REMEMBER YOUR MOTIVATION

Chapter 6: STEP 4

Lecture 1: STOP FOLLOWING IMPULSES

Chapter 7: STEP 5

Lecture 1: DON'T OVERTHINK IT

Chapter 8: STEP 6

Lecture 1: BE COMPASSIONATE WITH YOURSELF AND MOVE ON

Chapter 9: STEP 7

Lecture 1: WELCOME ABUNDANCE IN YOUR LIFE

Chapter 10: STEP 8

Lecture 1: NOURISH YOURSELF THE RIGHT WAY

Chapter 11: STEP 9

Lecture 1: MAKE PEACE WITH FOOD

Lecture 2: STACK THE ODDS IN YOUR FAVOR

Chapter 12: STEP 10

Lecture 1: RECONNECT WITH YOURSELF

Lecture 2: RELEASE EMOTIONS WITH YOGA

Chapter 13: YOU DESERVE IT

Lecture 1: Let the Insight Sink In

Instructors

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  • 4 stars: 0 votes
  • 5 stars: 2 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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