Exploring The Chakras

Exploring The Chakras, available at Free, has an average rating of 4.75, with 8 lectures, based on 357 reviews, and has 15038 subscribers.

You will learn about Use your chakra knowledge to achieve specific desired outcomes in your life Use your chakra knowledge to manage your wellbeing in clear steps Use your chakra knowledge to bring balance into your life Recognise your innate chakra gifts and enhance them Recognise your chakra imbalances and take steps to work through them This course is ideal for individuals who are All levels of yoga practitioner or All levels of fitness or Those interested in gaining knowledge of the symbolism and associations of the ancient system of the chakras or Those who want to support or start a self practice of yoga & meditation It is particularly useful for All levels of yoga practitioner or All levels of fitness or Those interested in gaining knowledge of the symbolism and associations of the ancient system of the chakras or Those who want to support or start a self practice of yoga & meditation.

Enroll now: Exploring The Chakras

Summary

Title: Exploring The Chakras

Price: Free

Average Rating: 4.75

Number of Lectures: 8

Number of Published Lectures: 8

Number of Curriculum Items: 8

Number of Published Curriculum Objects: 8

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Use your chakra knowledge to achieve specific desired outcomes in your life
Use your chakra knowledge to manage your wellbeing in clear steps
Use your chakra knowledge to bring balance into your life
Recognise your innate chakra gifts and enhance them
Recognise your chakra imbalances and take steps to work through them

Who Should Attend

All levels of yoga practitioner
All levels of fitness
Those interested in gaining knowledge of the symbolism and associations of the ancient system of the chakras
Those who want to support or start a self practice of yoga & meditation

Target Audiences

All levels of yoga practitioner
All levels of fitness
Those interested in gaining knowledge of the symbolism and associations of the ancient system of the chakras
Those who want to support or start a self practice of yoga & meditation

A series of eight movement meditations based on the Kundalini Yoga teachings of Yogi Bhajan.

Each chakra balancing exercise (which is also a meditation) lasts around 5 – 8 minutes, and guides you through the ancient system of the energy centres: their location, qualities and symbolism and describes how their vitality impacts modern life on every level.

Once you have taken the course you can choose to take any part separately or follow the whole adventure from roots to crown and beyond.

You can take this series anywhere – on or off the mat as you enjoy the movements and creative visualisations

Course Curriculum

Chapter 1: Introduction

Lecture 1: Balance

Lecture 2: Abundance

Lecture 3: Power

Lecture 4: Love

Lecture 5: Creativity

Lecture 6: Intuition

Lecture 7: Expansion

Lecture 8: Radiance

Instructors

Kate McKenzie
Experienced Yoga teacher, Singer and Wellness Coach

Rating Distribution

1 stars: 1 votes
2 stars: 8 votes
3 stars: 25 votes
4 stars: 102 votes
5 stars: 221 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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