Fitness Model Transformation
Fitness Model Transformation, available at $44.99, has an average rating of 4.5, with 25 lectures, based on 86 reviews, and has 2314 subscribers.
You will learn about How To Create Amazing Posture 8 Essential Exercises For Beautiful Proportion Healthy Physical Body Gain Control Over Your Lifestyle Create Positive Habits and Eliminate Negative Unhealthy Habits Become Flexible and Mobile In Your Joints Learn a Super Simple Exercise Routine Live and Maintain a Healthy Lifestyle This course is ideal for individuals who are Females and males who want a toned body or Professional Models or Fitness Models It is particularly useful for Females and males who want a toned body or Professional Models or Fitness Models.
Enroll now: Fitness Model Transformation
Summary
Title: Fitness Model Transformation
Price: $44.99
Average Rating: 4.5
Number of Lectures: 25
Number of Published Lectures: 25
Number of Curriculum Items: 25
Number of Published Curriculum Objects: 25
Original Price: $199.99
Quality Status: approved
Status: Live
What You Will Learn
- How To Create Amazing Posture
- 8 Essential Exercises For Beautiful Proportion
- Healthy Physical Body
- Gain Control Over Your Lifestyle
- Create Positive Habits and Eliminate Negative Unhealthy Habits
- Become Flexible and Mobile In Your Joints
- Learn a Super Simple Exercise Routine
- Live and Maintain a Healthy Lifestyle
Who Should Attend
- Females and males who want a toned body
- Professional Models
- Fitness Models
Target Audiences
- Females and males who want a toned body
- Professional Models
- Fitness Models
Do You Want to Know Exactly How to Train to Achieve The Body Of Your Dreams?
Do you want perfect posture, a beautiful physique, and to stand out amongst your friends?
Are you sick and tired of feeling unhealthy all the time?
Maybe you realize that being physically fit builds and conveys self-confidence, and you are trying to find the best program to guide you through your fitness journey
Perhaps, like most people, you are struggling to motivate yourself to make the changes YOU KNOW you should be making
Or maybe, you need a STRUCTURE to follow
You need someone who has been through that journey before
Someone who has made those painful mistakes, and who can save you COUNTLESS HOURS of frustration, trying to figure it out yourself
But that’s not all, the main thing is…
Most exercises I see people doing in the gym are BAD for your physique!
And the results are scary:
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Uneven Body
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Poor Posture
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Stiff Muscles
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Rigid Movement
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Low energy
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and much, much, more.
You may realize just how risky it is if you try to go through your fitness journey on your own. We all make mistakes, but some mistakes may cost us more than others
Why go through all that risk?
Wouldn’t it be easier and less risky if you had someone guiding you on what to do and what not to do?
Whether you are training for better posture, want to look sexier, or just want to be physically healthier it is essential you know the 3 keys to a permanent beautiful and healthy body.
Learn The Simple Formula for a Lean, Proportional, Athletic Body
And working on these 3 things will do much more than just make you fit and healthy, they will impact your life in all other areas as well, whether that be business life, social life ,etc
Why is that?
It’s because people start to look at you in a different way. Your body language contributes a major part in your daily conversations.
So you can only imagine the impact you will start to have in all your areas of life!
How does that sound?
Can you imagine finally feeling healthier and more fit?
Can you imagine, finally getting rid of your insecurities about your body?
If your answer is YES, you’re going to love what I have in store for you!
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Introducing: Fitness Model Transformation
In this course you will learn how to be fit, beautiful, and healthy from three unique perspectives
1. Creating Excellent Posture
2. Implementing a Nutritious Diet
3. Feeling Mentally Fit
Bet you thought we were just going to discuss the physical aspect
Not exactly. A LOTmore goes into truly being fit, and that INCLUDESwhat you put inside your body (nutrition) and the mindset that you keep while on your fitness journey
Everything in this course is broken down into short videos that don’t require more than 6 MINUTESof your time per week.
Accompanying the videos are short assignments, that ask you to reflect on your own life, and make immediate changes.
There are also over 50 exercise videos and a complete 12 week transformation program that will change your posture and physique with step by step instructions
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Why This Course?
Despite it’s low price, our course offers many incredible benefits, helping you:
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Save yourself years of failure and struggle as I give you a clear path to health and beauty
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Look and feel healthier, happier, and more as I tell you exactly what foods to eat and to avoid
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Learn how to break those bad habitsthat are preventing you from fulfilling your physical potential
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Learn the essential secrets of the top professional models in the world: How they eat, How they Train, and How they think
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Learn how to become a whole new you, fit both mentally, nutritionally, and physically
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…and much, much more.
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Who this course is for:
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Men and women, ages 18+
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Anyone looking to improve their health, fitness, career, or posture
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Anyone looking to improve their body fat and muscle tone
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This course is not intended to treat any chronic medical condition, and is not a replacement for medical attention from a qualified medical professional
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The course is taught by Gam Sassoon,
He has trained and coached athletes and models throughout the USA, the Caribbean, and Brazil for the past 6 years.
He is an ACE certified Personal Trainer, ACE certified Health Coach, with experience teaching seminars in the Dominican Republic, and Brazil.
By combining mental strategies, muscle building, and weight loss, he teaches you a lifestyle that will not only get you in incredible shape, but that also changes your outlook on health, exercise and food.
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So if this sounds really awesome
If you’re ready to kickstart your fitness adventure with me
Then join me, and my students, and start achieving your success FROM TODAY!
Simply click “Enroll Now” to get started
We’ll see you inside soon!
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Course Curriculum
Chapter 1: Introduction
Lecture 1: Legal Information
Lecture 2: Week 1: Goal Setting
Chapter 2: Warm Up, Activation, and Posture
Lecture 1: Week 2: Warm Up & Activation Intro
Lecture 2: Warm Up
Lecture 3: Activation
Lecture 4: Week 3: Posture Intro
Lecture 5: Stretching Sequence (Posture)
Lecture 6: Strengthening Sequence (Posture)
Chapter 3: Functional Movements and Yoga Stretching
Lecture 1: Week 4: Functional Movements
Lecture 2: Circuit One
Lecture 3: Circuit Two
Lecture 4: Week 5: Static Stretching
Lecture 5: Static Stretching
Chapter 4: Workout PDF to Download and Train Every Day
Lecture 1: Workouts
Chapter 5: Healthy Lifestyle
Lecture 1: Week 6: Whole Foods
Lecture 2: Week 7: Mindfulness
Lecture 3: Week 8: Keystone Habits
Lecture 4: Shopping For Healthy Food
Lecture 5: Which Foods To Avoid
Lecture 6: My Favorite Proteins
Chapter 6: Lifestyle Change
Lecture 1: Week 9: Willpower
Lecture 2: Week 10: Reverse Engineering
Lecture 3: Week 11: Routines and Keeping Track
Lecture 4: Week 12: Eliminating Bad Habits
Chapter 7: Bonus
Lecture 1: Thank You
Instructors
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Gam Sassoon
ACE© Certified Health Coach and Personal Trainer
Rating Distribution
- 1 stars: 3 votes
- 2 stars: 2 votes
- 3 stars: 4 votes
- 4 stars: 20 votes
- 5 stars: 57 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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