Fix chronic fatigue, chronic illness & poor gut health

Fix chronic fatigue, chronic illness & poor gut health, available at $49.99, has an average rating of 4.45, with 80 lectures, based on 12 reviews, and has 115 subscribers.

You will learn about Learn how to tackle chronic fatigue naturally Learn how to tackle chronic illness naturally Learn to resolve chronic digestive pain, ulcers, acid reflux, heartburns Learn to take control of your sleep quality and rest Learn how to eat for energy, and heal yourself through food Learn to embrace change to strike growth in your life Learn how to use 'reframing' to shape your thinking and your emotions Learn to harness the ALL of the elements that really matter to drive your physical energy & health altogether This course is ideal for individuals who are People suffering from chronic digestive pain, ulcers, IBS, gastric distress, high acidity or People suffering from poor sleep, lack of rest, chronic fatigue or People suffering from chronic depression, anxiety and stress or People suffering from chronic bodily pain & tension in muscles, joints, articulations It is particularly useful for People suffering from chronic digestive pain, ulcers, IBS, gastric distress, high acidity or People suffering from poor sleep, lack of rest, chronic fatigue or People suffering from chronic depression, anxiety and stress or People suffering from chronic bodily pain & tension in muscles, joints, articulations.

Enroll now: Fix chronic fatigue, chronic illness & poor gut health

Summary

Title: Fix chronic fatigue, chronic illness & poor gut health

Price: $49.99

Average Rating: 4.45

Number of Lectures: 80

Number of Published Lectures: 80

Number of Curriculum Items: 80

Number of Published Curriculum Objects: 80

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

Learn how to tackle chronic fatigue naturally
Learn how to tackle chronic illness naturally
Learn to resolve chronic digestive pain, ulcers, acid reflux, heartburns
Learn to take control of your sleep quality and rest
Learn how to eat for energy, and heal yourself through food
Learn to embrace change to strike growth in your life
Learn how to use 'reframing' to shape your thinking and your emotions
Learn to harness the ALL of the elements that really matter to drive your physical energy & health altogether

Who Should Attend

People suffering from chronic digestive pain, ulcers, IBS, gastric distress, high acidity
People suffering from poor sleep, lack of rest, chronic fatigue
People suffering from chronic depression, anxiety and stress
People suffering from chronic bodily pain & tension in muscles, joints, articulations

Target Audiences

People suffering from chronic digestive pain, ulcers, IBS, gastric distress, high acidity
People suffering from poor sleep, lack of rest, chronic fatigue
People suffering from chronic depression, anxiety and stress
People suffering from chronic bodily pain & tension in muscles, joints, articulations

Have you ever wondered why some days seem easier than others?

Why on some days you feel slow, almost mentally retarded, whereas on other days, you wake up without an alarm, feeling like you’ve just taken the biggest line of cocaine in your life, ready to have sex every 5min, race through your working day with insane efficiency, hit the gym, and then go for an after work drinking session still feeling like you could do this entire day all over again?

Or why on some days you look thin and muscled up, whereas on other days, you feel sick, you cant seem to button up your pants, you’re bloated up, and for some reason, you keep having acid refluxes and farting your way through the day with the most nastiest smells, that even your dog cant tolerate you anymore?

But what if you could know the reasons why such days happen, wouldn’t you want to know?

Better yet, wouldn’t you want to feel this amount of energy every single day?

Well you’re in luck, because The Energy-Health-Machine is designed to target all the elements that drive Physical Energy & Health within you, help you manage your day to day pains & aches, and help you implement a system to feel awesome all the time!

Learn about what really matters in order to be at 100% every single day.

THIS IS WHAT THE COURSE WILL HELP YOU WITH:

– Say goodbye to your daily energy dips & chronic fatigue

– Say goodbye to your inflammation and your daily aches & pains

– Say goodbye to your ulcers, acid reflux & digestive issues

– Say goodbye to your restless nights & poor sleep quality

– Get to know your chronic pains and take action to fix them

– Understand how, what and when to eat the things your body actually needs

– Learn to harness the elements that really matter to drive your physical energy

– Learn how to understand your body and ‘live’ with it the RIGHT way

If any of the above points interest you, then look no further, the Energy Health Machine is here to help you implement a system that will enable you to go from being at 0% physical energy, to achieving 100% physical energy & health…Completely Naturally!

No pills, no powders, no bullshit!

Course Curriculum

Chapter 1: The Kickstarter

Lecture 1: Intro Kickstarter

Lecture 2: The 'Y' Core Motivators

Lecture 3: Quick Win #1

Lecture 4: Quick Win #2

Lecture 5: Quick Win #3

Lecture 6: Quick Win #4

Lecture 7: Quick Win #5

Lecture 8: Quick Win Side Note

Lecture 9: Quick Win #6

Lecture 10: Quick Win #7

Lecture 11: Quick Win #7 – The Energizer Rules

Lecture 12: Quick Win #7 – Energizer Live Demonstration

Chapter 2: My 'Y' Story

Lecture 1: Priorities Matter

Lecture 2: Hard Work Pays Off

Lecture 3: You are #1

Chapter 3: The Paradigm Changers

Lecture 1: Delta & The MVQ Principle

Lecture 2: MVQ Challenge Day #1

Lecture 3: MVQ Challenge Day #2

Lecture 4: MVQ Challenge Day #3

Lecture 5: MVQ Challenge Day #4

Lecture 6: MVQ Challenge Day #5

Lecture 7: MVQ Challenge Day #6

Lecture 8: Meta-Attitude Intro

Lecture 9: The Meta-Mind Game

Lecture 10: The W² Approach

Lecture 11: The Fuck Methodology

Lecture 12: The Win-Win Standpoint

Chapter 4: The Nervous Twitch

Lecture 1: The Nervous Twitch Intro

Lecture 2: Meet your friend 'S'

Lecture 3: The Rectangular Factor

Lecture 4: The Notif-Eliminator

Lecture 5: The App-Prioritizer

Lecture 6: The Audio-Recognizer

Lecture 7: The Tel-Organizer

Lecture 8: The Time-Protector

Lecture 9: The Grey-Scaler

Lecture 10: The Dough Factor

Lecture 11: The Time Myth

Lecture 12: Dead vs. Alive Time

Lecture 13: Changing your Time Feed

Chapter 5: Body Mechanics 1.0

Lecture 1: Proprioception

Lecture 2: Feet-Rooting

Lecture 3: The Watery Basics

Lecture 4: The Auto-Flow-Method Launch

Lecture 5: The Shock Therapy

Lecture 6: The Sleepy Basics

Lecture 7: Sleep Cycling

Lecture 8: Chronotypes & Circadian Rhythms

Lecture 9: Lion Chronotype

Lecture 10: Dolphin Chronotype

Lecture 11: Bear Chronotype

Lecture 12: Wolf Chronotype

Lecture 13: Chronotype & Circadian Rhythms

Lecture 14: Improving Sleep Quality for Energy

Lecture 15: Temperature Shifts for Energy & Sleep Quality

Lecture 16: Light Exposure for Energy & Sleep Quality

Lecture 17: Melatonin

Lecture 18: Serotonin

Lecture 19: Diet & Stimulants

Lecture 20: Bedding & Sleep Quality

Lecture 21: Environment & Sleep Quality

Lecture 22: The Auto-Flow-Method & Earth, Sun, 'Fuck it'

Chapter 6: Body Mechanics 2.0

Lecture 1: Body Mechanics 2.0 Intro

Lecture 2: The Stance Algorithm 1.0 – Posture & The Central Core

Lecture 3: The Stance Algorithm 1.0 – The Core Outline

Lecture 4: The Stance Algorithm 1.0 – The Core & It's Allies – The Pelvis

Lecture 5: The Stance Algorithm 1.0 – The Core & It's Allies – The 'Out'

Lecture 6: The Mobility Experiment – The Try Out

Lecture 7: The Central Core & The Auto-Flow-Method

Lecture 8: The In & Out Formula – Intro

Lecture 9: The In & Out Formula – The Story

Lecture 10: The In & Out Formula – The Outline

Lecture 11: The In & Out Formula – Basic Practice

Lecture 12: The In & Out Formula – Expanded Breathing Practice

Lecture 13: The In & Out Formula – Breathing for Acidity & Inflammation – Bhastrika

Lecture 14: The In & Out Formula – Breathing for Acidity & Inflammation – Wim Hoff Method

Lecture 15: The In & Out Formula – Breathing for Personal Control

Lecture 16: The In & Out Formula – Breathing for Relaxation & Sleep

Lecture 17: The In & Out Formula – Breathing for Energy Boost

Lecture 18: The In & Out Formula & The Auto-Flow-Method

Instructors

Victor Joyeux
Gut health, physical energy, sleep and nutrition specialist!

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 2 votes
4 stars: 2 votes
5 stars: 7 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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