Getting The Dream Body – Part 1

Getting The Dream Body – Part 1, available at Free, with 6 lectures, and has 357 subscribers.

You will learn about Get the facts and myths of weight training and muscle building right Understand the foundation of the best long-term training type Understand how you body treats calories Know what it takes to achieve a great beach body for the long-term This course is ideal for individuals who are Anyone that is new to weight training and needs more knowledge or Anyone looking for the secrets of a long-term sustainable beach body naturally It is particularly useful for Anyone that is new to weight training and needs more knowledge or Anyone looking for the secrets of a long-term sustainable beach body naturally.

Enroll now: Getting The Dream Body – Part 1

Summary

Title: Getting The Dream Body – Part 1

Price: Free

Number of Lectures: 6

Number of Published Lectures: 6

Number of Curriculum Items: 6

Number of Published Curriculum Objects: 6

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Get the facts and myths of weight training and muscle building right
Understand the foundation of the best long-term training type
Understand how you body treats calories
Know what it takes to achieve a great beach body for the long-term

Who Should Attend

Anyone that is new to weight training and needs more knowledge
Anyone looking for the secrets of a long-term sustainable beach body naturally

Target Audiences

Anyone that is new to weight training and needs more knowledge
Anyone looking for the secrets of a long-term sustainable beach body naturally

Stop chasing fads and frustration! This results-driven online course empowers busy professionals like YOU to achieve a sculpted, healthy physique that keeps up with your demanding lifestyle.

What you’ll learn:

Science-backed strategies: Ditch the gimmicks and learn proven methods for sustainable fat loss, muscle building, and improved fitness.
Customized approach: Discover your unique body type and create a personalized nutrition and exercise plan to optimize your results.
Time-efficient workouts: No more hours in the gym! Get effective, efficient workouts designed to fit seamlessly into your busy schedule.
Lifestyle integration: Learn how to integrate healthy habits into your daily routine for long-term success, no matter how demanding your life gets.
Expert guidance and support: Get access to a community of like-minded individuals and ongoing support from certified fitness professionals.

This course is for YOU if:

You’re tired of restrictive diets and endless cardio.
You want a sustainable approach to fitness that fits your busy schedule.
You crave expert guidance and a supportive community to keep you motivated.

Invest in your health and well-being. Enroll today and unlock your dream body!

Features: Get exclusive access to our library of downloadable meal plans, workout routines, and motivational resources.

Limited spots available! Register now!

Keywords: dream body, weight loss, muscle building, fitness, busy professionals, sustainable habits, personalized plan, online course, expert guidance, supportive community, personal training, online personal training, online coaching

Course Curriculum

Chapter 1: Gym Training Basics – Month 1 Part 1

Lecture 1: Week 1 Module 1 – Introduction

Lecture 2: Week 1 Module 2 – Basics of Training

Lecture 3: Week 1 Module 3 – Facts & Myths

Lecture 4: Week 2 Module 1 – Principle of Calories

Lecture 5: Week 2 Module 2 – Principle of Calories 2

Lecture 6: Week 2 Module 3 – Hacks & Tips

Instructors

Felix Tan
Personal Trainer

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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