Gut Health Formula
Gut Health Formula, available at $139.99, has an average rating of 4, with 20 lectures, based on 20 reviews, and has 29 subscribers.
You will learn about You will learn time and tested natural ways to heal gut issues such as Constipation, IBS, SIBO, Candida, Inflammation, Gas, Bloating, Hemorrhoids and more This course is ideal for individuals who are Do you suffer with gut issues? Are you confused and frustrated with mixed messages and quick fixes? Do you want to learn from the bottom up about your body, anatomy, gut and general health so you have a complete understanding of how everyting co-exists within your body? Would you like to be able to identify the "signals" your body is sending you so you can address them in a timely manner to prevent a more serious issue developing? Do you want to be able to make great food choices that support your gut health and lifestyle? Do you want freedom from your gut problems? IF you said YES to any of these then this is the course for you. It is particularly useful for Do you suffer with gut issues? Are you confused and frustrated with mixed messages and quick fixes? Do you want to learn from the bottom up about your body, anatomy, gut and general health so you have a complete understanding of how everyting co-exists within your body? Would you like to be able to identify the "signals" your body is sending you so you can address them in a timely manner to prevent a more serious issue developing? Do you want to be able to make great food choices that support your gut health and lifestyle? Do you want freedom from your gut problems? IF you said YES to any of these then this is the course for you.
Enroll now: Gut Health Formula
Summary
Title: Gut Health Formula
Price: $139.99
Average Rating: 4
Number of Lectures: 20
Number of Published Lectures: 20
Number of Curriculum Items: 20
Number of Published Curriculum Objects: 20
Original Price: $139.99
Quality Status: approved
Status: Live
What You Will Learn
- You will learn time and tested natural ways to heal gut issues such as Constipation, IBS, SIBO, Candida, Inflammation, Gas, Bloating, Hemorrhoids and more
Who Should Attend
- Do you suffer with gut issues? Are you confused and frustrated with mixed messages and quick fixes? Do you want to learn from the bottom up about your body, anatomy, gut and general health so you have a complete understanding of how everyting co-exists within your body? Would you like to be able to identify the "signals" your body is sending you so you can address them in a timely manner to prevent a more serious issue developing? Do you want to be able to make great food choices that support your gut health and lifestyle? Do you want freedom from your gut problems? IF you said YES to any of these then this is the course for you.
Target Audiences
- Do you suffer with gut issues? Are you confused and frustrated with mixed messages and quick fixes? Do you want to learn from the bottom up about your body, anatomy, gut and general health so you have a complete understanding of how everyting co-exists within your body? Would you like to be able to identify the "signals" your body is sending you so you can address them in a timely manner to prevent a more serious issue developing? Do you want to be able to make great food choices that support your gut health and lifestyle? Do you want freedom from your gut problems? IF you said YES to any of these then this is the course for you.
What you’ll learn:
How to turn your gut issues around using tried and tested methods so that you can get on with your life without your
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Gas,
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Bloating,
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Constipation,
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Diarrhea
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Irritable bowel syndrome, (IBS)
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Small intestinal bacterial overgrowth, (SIBO)
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Candida overgrowth,
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Mucus,
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Inflammation
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Pain and cramping
I uncover in laypersons language the huge and confusing world of
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Probiotics, antibiotics and microbiome.
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How to “manufacture” a complete, easy and satisfying Poop everyday
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Three food groups that are causing havoc to your intestines
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How to make the right food choices or get back on track if you “fall off the wagon”
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Enemas
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Hemorrhoids
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Auto intoxication
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Why Chewing your food is critical to your digestion and elimination
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Soluble and insoluble fiber
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How to drink water so you are hydrating your body properly
In Gut Health Formula you will learn:
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In detail about “everyday” gut problems that are often ignored and that can develop into a more complicated issue if not addressed at an early stage.
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How to identify what your issue is and how to go about healing it.
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How to prevent future flare ups of your specific gut issue
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You will learn a specific exercise that can change your life that literally anyone can do!
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You will learn an easy stress reduction exercise that impacts your gut in a positive way
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How to position yourself correctly to have a natural BM on the toilet.
The Gut Health Formula is graded as beginner to intermediate. Its critical to start at the bottom and work your way up so that can identify your issue and have a solid understanding of the “seed” of issue before trying to heal your gut.
No more confusion, quick fixes or mixed messages – just a simple clear path to your freedom. Through my own gut struggles and my career as a holistic healer and colon hydro therapist for over 23 years, I now present to you a road map to your freedom from gut issues.
Armed with this information every unhappy gut will benefit!
Course Curriculum
Chapter 1: Introduction and "Whats YOUR Problem?"
Lecture 1: You will be able to clearly identify what your specific gut issue is.
Chapter 2: Your Body is a Toxic Waste site
Lecture 1: You will learn what Autointoxication is. How you it happens and how to fix it
Chapter 3: Your Anatomy and Digestive System #1 – Keeping it Simple.
Lecture 1: Understanding your Anatomy and Digestive system 101
Chapter 4: Your Digestive System #2 – The Domino Effect
Lecture 1: This lecture covers in detail the sequential roles of your digestive system
Chapter 5: Chewing! The First Step to the whole Big Picture.
Lecture 1: Chewing your food is the first major step to improving your elimination
Chapter 6: Water! Drinking Water Correctly can enable huge strides in your Gut Health
Lecture 1: Welcome to the World of WATER!
Chapter 7: You Are What You Eat.
Lecture 1: You Are What You Eat #1. The issue of food is broken down into bite size pieces
Chapter 8: You Are What You Eat #2. Lets Demystify Fiber!
Lecture 1: De-Mystify Fiber! Solving the confusion around this simple miracle food
Chapter 9: Types of POOP!
Lecture 1: Types of Poop – The Lasagne Effect!
Chapter 10: Microbiome. Your Personal Inner Ecology of Bacteria
Lecture 1: MicroBiome. Your Inner Universe of micro organisms Explained
Chapter 11: SIBO and IBS. Two Gut Issues that cause Suffering and Havoc.
Lecture 1: SIBO and IBS. Explaining Two Gut Issues that can be confusing and complicated
Chapter 12: Hemorrhoids. Your Friends for Life!
Lecture 1: Hemorrhoids. Your Friends for Life.
Chapter 13: 6 Extra "Must Have" Topics to tie up any few loose ends!
Lecture 1: 6 Important "Must Have" Topics to tie up any few loose ends or questions!
Chapter 14: The Grand Finale!
Lecture 1: The Grand Finale! A Visual Aid to Show you the Correct Posture for taking a Poop
Chapter 15: Miscellaneous Resource List
Lecture 1: Vanessa's Resource List of her most used brands, recipes, books, remedies, links
Lecture 2: Blogs and Links to help you continue on your research journey
Lecture 3: Vanessa's favorite brands!
Lecture 4: Smoothie Recipes for Breakfast and Anti-Inflammatory Support
Lecture 5: References
Chapter 16: Dont Forget To Print your hard earned Certificate!
Lecture 1: TIME TO PRINT OUT YOUR CERTIFICATE!
Instructors
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Vanessa Haycock NTS, LMP, CCHT
23+ years experience in gut health
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 0 votes
- 3 stars: 2 votes
- 4 stars: 6 votes
- 5 stars: 11 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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