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Healthy cooking for the hungry vegan

Health & Fitness

Rating4.4
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Healthy cooking for the hungry vegan, available at $49.99, has an average rating of 4.35, with 24 lectures, based on 52 reviews, and has 580 subscribers.

You will learn about Cook healthy vegan Indian food Get familiar with commonly used Indian ingredients, and not be overwhelmed by their names! Understand key techniques used in Indian cooking Cook three fantastic (and healthy!) vegan Indian meals Re-create oil-free, vegan versions of popular Indian dishes This course is ideal for individuals who are This course is for anybody with an interest in vegan / vegetarian cooking or Anybody with an interest in healthy, oil-free cooking will also benefit from this course. or This course is also a great primer to Indian cooking, equipping students with the knowledge of key Indian cooking techniques and ingredients. Anybody who wishes to learn Indian cooking will definitely benefit from this course. or This course is NOT for somebody with a high degree of familiarity with Indian cooking, esp. vegetarian cooking It is particularly useful for This course is for anybody with an interest in vegan / vegetarian cooking or Anybody with an interest in healthy, oil-free cooking will also benefit from this course. or This course is also a great primer to Indian cooking, equipping students with the knowledge of key Indian cooking techniques and ingredients. Anybody who wishes to learn Indian cooking will definitely benefit from this course. or This course is NOT for somebody with a high degree of familiarity with Indian cooking, esp. vegetarian cooking.

Enroll now: Healthy cooking for the hungry vegan

Summary

Title: Healthy cooking for the hungry vegan

Price: $49.99

Average Rating: 4.35

Number of Lectures: 24

Number of Published Lectures: 24

Number of Curriculum Items: 24

Number of Published Curriculum Objects: 24

Original Price: $84.99

Quality Status: approved

Status: Live

What You Will Learn

  • Cook healthy vegan Indian food
  • Get familiar with commonly used Indian ingredients, and not be overwhelmed by their names!
  • Understand key techniques used in Indian cooking
  • Cook three fantastic (and healthy!) vegan Indian meals
  • Re-create oil-free, vegan versions of popular Indian dishes

Who Should Attend

  • This course is for anybody with an interest in vegan / vegetarian cooking
  • Anybody with an interest in healthy, oil-free cooking will also benefit from this course.
  • This course is also a great primer to Indian cooking, equipping students with the knowledge of key Indian cooking techniques and ingredients. Anybody who wishes to learn Indian cooking will definitely benefit from this course.
  • This course is NOT for somebody with a high degree of familiarity with Indian cooking, esp. vegetarian cooking

Target Audiences

  • This course is for anybody with an interest in vegan / vegetarian cooking
  • Anybody with an interest in healthy, oil-free cooking will also benefit from this course.
  • This course is also a great primer to Indian cooking, equipping students with the knowledge of key Indian cooking techniques and ingredients. Anybody who wishes to learn Indian cooking will definitely benefit from this course.
  • This course is NOT for somebody with a high degree of familiarity with Indian cooking, esp. vegetarian cooking

Hello,

Thank you for stopping by!

As the course title mentions, this course is about cooking oil-free vegan food. I have been passionate about cooking for over 10 years now, and have experienced tremendous health benefits on shifting to a no-oil vegan diet.

I live in the UK, and I spent the first 25 years of my life in India. My first preference of food is Indian, and I realised that Indian food could be easily tweaked to meet vegan requirements, when I first turned vegan in December 2014.

This course will teach you to make 3 fantastic Indian meals, all of them being completely vegan, and made without the use of oil. I have been making healthy food for family and friends, who are all pleasantly surprised to know great food can also be healthy!

This course has at least 6 chapters devoted to help you understand the key techniques used in Indian cooking, and the different ingredients and cookware that you need to make these meals. Your journey will not stop with these 3 meals, the techniques taught in this course will empower you to experiment and cook many more dishes.

I would like to remind you that this course is probably about the price of a meal for two at a restaurant (or lesser!), but has enough content and information to help you build your culinary skills for a lifetime. Hence, your return on investment is guaranteed by the time you complete making the meals in the course – learning to cook oil-free vegan food is an additional bonus for a lifetime!

Hope you have a great time learning and cooking some great food!

Thanks,

Balachander Vijayakumar (Bala)

P.S.: This course does not require use of wheat, rye, barley or oats. If you have any allergies, please exercise precaution while using ingredients required for cooking.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction to the course

Lecture 2: Course Structure explained

Chapter 2: The basic requirements

Lecture 1: Cookware – what? and why?

Lecture 2: Ingredients – what? and where?

Chapter 3: Get the basics right

Lecture 1: Key technique – I

Lecture 2: Key technique – II

Lecture 3: Key technique – III

Lecture 4: Key technique – IV

Chapter 4: Meal Plan – I

Lecture 1: Alu channa chaat (Potatoes Chickpeas chaat)

Lecture 2: Moong dal (Lentils)

Lecture 3: Lemon flavoured rice

Lecture 4: Tomato flavoured rice

Lecture 5: Mango Lassi

Chapter 5: Meal Plan – II

Lecture 1: Vegan Omelette – the guilt free Omelette!

Lecture 2: Chole (Chickpeas curry)

Lecture 3: Jeera rice (Cumin flavoured rice)

Lecture 4: Silky Tofu curry

Lecture 5: Rice pudding

Chapter 6: Meal Plan – III

Lecture 1: Veg tikki (Veggie patties)

Lecture 2: Alu Jeera (Cumin potatoes curry)

Lecture 3: Pulao rice

Lecture 4: Spinach mushroom curry

Lecture 5: Carrot Halwa

Chapter 7: Thank You

Lecture 1: Thank You

Instructors

Rating Distribution

  • 1 stars: 1 votes
  • 2 stars: 1 votes
  • 3 stars: 5 votes
  • 4 stars: 18 votes
  • 5 stars: 27 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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