HolYoga – Holystic Yoga system

ENG

Antonio Silvestro, Yogi open to the pure sharing of HolYoga a Holistic Yoga system that comes out from his own experience composed of versatile energy techniques, that can be naturally integrated into everyday life.

Come to the virtual Ashram if you wish to eviscerate the 8 Yoga Anga, learning the ethical individual principles, how to relate you with the other sentient beings, explore yourself in comfortable poses controlling the real incorporeal essence flowing through you focusing on what are you doing, overcoming the senses.Meditate and teach your chaotic mind to reach the ecstatic silence.

Acro-Ananda-Anukalana-Ashtanga-Bhakti-Hatha-Vinyasana-Kirtan-Kundalini Yoga, Angels and Archangels 7 Rays 49 Symbols, Auriculotherapy, Ayurveda, Falun Dafa, Palmar&Plantar Reflexology, Reiki, Reconnection Healing, Longevity Energetic, Thai Chi, Qi Gong, Tantric Tandava, 5Tibetans, Shamanisms, Shiatsu, Surya&Chandra Namaskara, Vietnamese massage.

ITA

Antonio Silvestro, Yogi aperto alla pura condivisione di un sistema olistico di yoga “l’ HolYoga” sgorgante dalla propria fluida esperienza rispecchiante tecniche energetiche versatili che possono essere integrate naturalmente nella vita quotidiana.

Vieni nell’Ashram virtuale se ti incuriosisce sviscerare le 8 Anga Yoga, apprenderne i principi etici nella complessa ed altamente dinamica biocenosi con gli altri esseri senzienti, esplorandosi in posizioni comode mediante le quali è possibile gestire l’ essenza incorporea che scorre attraverso di noi, concentrandosi su quello che si stai facendo, andando al dì là nella percezione dei sensi. Medita sino a raggiungere l’estatico silenzio.�

Atha yogānuśāsanam अथ योगानुशासनम् (Patañjali – Yoga Sūtra I:1)

Om Shanti

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!