How to Achieve PEAK Athletic Performance

How to Achieve PEAK Athletic Performance, available at $199.99, has an average rating of 4.92, with 33 lectures, based on 6 reviews, and has 35 subscribers.

You will learn about About the mental performance state called "Flow," how it helps athletes perform at their highest level, and what the research shows on how to tap into it How to perform at your best under pressure by dialing up key attributes that help you use and channel pressure rather than let it take control of you! The Peak Performance Equation, which shows you the precise elements required to perform at your personal peak How to sharpen and improve your mental focus so you can compete with mental clarity despite the circumstances and negative events that can happen in competition An in-depth understanding of athletic identity and how it governs the level of your personal athletic ability Downloadable written assignments to help you fully integrate the principles and concepts you learn Key principles designed to strengthen your athletic identity so you can perform at higher levels in competition BONUS CONTENT: Powerful mental and visualization strategies designed to prime your brain so you're more able to enter "the zone" during competition! The sixteen key attributes that must be recognized and strengthened within yourself to achieve peak performance! BONUS CONTENT: Highly effective leadership strategies that will strengthen your personal leadership skills so you can be a dynamic team leader How to improve your self-confidence so you can perform at peak levels and easily adapt to the challenges and stress of competition And much more This course is ideal for individuals who are Novice athletes to professionals or Any athlete or performer who wants to improve their performance in competition It is particularly useful for Novice athletes to professionals or Any athlete or performer who wants to improve their performance in competition.

Enroll now: How to Achieve PEAK Athletic Performance

Summary

Title: How to Achieve PEAK Athletic Performance

Price: $199.99

Average Rating: 4.92

Number of Lectures: 33

Number of Published Lectures: 33

Number of Curriculum Items: 33

Number of Published Curriculum Objects: 33

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

• About the mental performance state called "Flow," how it helps athletes perform at their highest level, and what the research shows on how to tap into it
• How to perform at your best under pressure by dialing up key attributes that help you use and channel pressure rather than let it take control of you!
• The Peak Performance Equation, which shows you the precise elements required to perform at your personal peak
• How to sharpen and improve your mental focus so you can compete with mental clarity despite the circumstances and negative events that can happen in competition
• An in-depth understanding of athletic identity and how it governs the level of your personal athletic ability
• Downloadable written assignments to help you fully integrate the principles and concepts you learn
• Key principles designed to strengthen your athletic identity so you can perform at higher levels in competition
• BONUS CONTENT: Powerful mental and visualization strategies designed to prime your brain so you're more able to enter "the zone" during competition!
• The sixteen key attributes that must be recognized and strengthened within yourself to achieve peak performance!
• BONUS CONTENT: Highly effective leadership strategies that will strengthen your personal leadership skills so you can be a dynamic team leader
• How to improve your self-confidence so you can perform at peak levels and easily adapt to the challenges and stress of competition
• And much more

Who Should Attend

• Novice athletes to professionals
• Any athlete or performer who wants to improve their performance in competition

Target Audiences

• Novice athletes to professionals
• Any athlete or performer who wants to improve their performance in competition