How to Make Meal Planning Work For You

How to Make Meal Planning Work For You, available at $19.99, has an average rating of 4.83, with 34 lectures, based on 3 reviews, and has 5 subscribers.

You will learn about The benefits of meal planning How to create a flexible meal plan for your household that you can stick to How to get properly motivated to make this change How to avoid the main pitfalls of meal planning This course is ideal for individuals who are This course is designed for people who always go to the shops with no ideas, or think up meals on the spot. People who end up eating the same foods over and over, and wasting lots of food (and money!) by grabbing what looks good with no real plan. or It's designed to take some of the stress out of the daily 'what's for dinner' dilemma, reducing the amount of take outs, and helping you find time to prepare meals at home so you can be healthier and reduce your food footprint by using less packaging, reducing waste and eating more seasonally. With habit change guidance, templates, step by step video walkthroughs and a workbook encouraging you to take action, this course will help you start planning your meals and stick to it long term for lasting improvements to your health, your bank balance and the planet! It is particularly useful for This course is designed for people who always go to the shops with no ideas, or think up meals on the spot. People who end up eating the same foods over and over, and wasting lots of food (and money!) by grabbing what looks good with no real plan. or It's designed to take some of the stress out of the daily 'what's for dinner' dilemma, reducing the amount of take outs, and helping you find time to prepare meals at home so you can be healthier and reduce your food footprint by using less packaging, reducing waste and eating more seasonally. With habit change guidance, templates, step by step video walkthroughs and a workbook encouraging you to take action, this course will help you start planning your meals and stick to it long term for lasting improvements to your health, your bank balance and the planet!.

Enroll now: How to Make Meal Planning Work For You

Summary

Title: How to Make Meal Planning Work For You

Price: $19.99

Average Rating: 4.83

Number of Lectures: 34

Number of Published Lectures: 34

Number of Curriculum Items: 34

Number of Published Curriculum Objects: 34

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

• The benefits of meal planning
• How to create a flexible meal plan for your household that you can stick to
• How to get properly motivated to make this change
• How to avoid the main pitfalls of meal planning

Who Should Attend

• This course is designed for people who always go to the shops with no ideas, or think up meals on the spot. People who end up eating the same foods over and over, and wasting lots of food (and money!) by grabbing what looks good with no real plan.
• It's designed to take some of the stress out of the daily 'what's for dinner' dilemma, reducing the amount of take outs, and helping you find time to prepare meals at home so you can be healthier and reduce your food footprint by using less packaging, reducing waste and eating more seasonally. With habit change guidance, templates, step by step video walkthroughs and a workbook encouraging you to take action, this course will help you start planning your meals and stick to it long term for lasting improvements to your health, your bank balance and the planet!

Target Audiences

• This course is designed for people who always go to the shops with no ideas, or think up meals on the spot. People who end up eating the same foods over and over, and wasting lots of food (and money!) by grabbing what looks good with no real plan.
• It's designed to take some of the stress out of the daily 'what's for dinner' dilemma, reducing the amount of take outs, and helping you find time to prepare meals at home so you can be healthier and reduce your food footprint by using less packaging, reducing waste and eating more seasonally. With habit change guidance, templates, step by step video walkthroughs and a workbook encouraging you to take action, this course will help you start planning your meals and stick to it long term for lasting improvements to your health, your bank balance and the planet!