Jiping Tai Chi Cudgel Knocking Skill for Fitness

Jiping Tai Chi Cudgel Knocking Skill for Fitness, available at Free, has an average rating of 4.55, with 12 lectures, based on 10 reviews, and has 1196 subscribers.

You will learn about Learn a Tai Chi exercise that was not available outside China. Master the Tai Chi cudgel knocking skill which is very healthy self massage. Improve yourself from the situation that you can do only Tai Chi routines without the internal skill. Master more interesting content for your Tai Chi teaching and practice. This course is ideal for individuals who are Anyone who want to maintain health through Tai Chi. or Anyone who want to master the methods of traditional Chinese medicine massage. or Foreign Taijiquan teachers who want to improve their level. It is particularly useful for Anyone who want to maintain health through Tai Chi. or Anyone who want to master the methods of traditional Chinese medicine massage. or Foreign Taijiquan teachers who want to improve their level.

Enroll now: Jiping Tai Chi Cudgel Knocking Skill for Fitness

Summary

Title: Jiping Tai Chi Cudgel Knocking Skill for Fitness

Price: Free

Average Rating: 4.55

Number of Lectures: 12

Number of Published Lectures: 12

Number of Curriculum Items: 12

Number of Published Curriculum Objects: 12

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Learn a Tai Chi exercise that was not available outside China.
Master the Tai Chi cudgel knocking skill which is very healthy self massage.
Improve yourself from the situation that you can do only Tai Chi routines without the internal skill.
Master more interesting content for your Tai Chi teaching and practice.

Who Should Attend

Anyone who want to maintain health through Tai Chi.
Anyone who want to master the methods of traditional Chinese medicine massage.
Foreign Taijiquan teachers who want to improve their level.

Target Audiences

Anyone who want to maintain health through Tai Chi.
Anyone who want to master the methods of traditional Chinese medicine massage.
Foreign Taijiquan teachers who want to improve their level.

Jiping Tai Chi Cugdel Knocking Skill, called as Pai Da Gong in Chinese, is a method to promote the circulation and to strengthen the bone, tendon and muscle for health care.

As an old instrument, Tai Chi Cugdel was excellent in all the three methods of Tai Chi for health care, physical exercise, internal skill and fitness knocking. Especially the last one is the best and unique.

The external cure method of Traditional Chinese Medicine works here as the reference. And we marked out 9 parts through the body for the knocking operation, including 32 knocking points. All these have done by 4 knocking techniques:Pressing (Ya),Pointing (Ding),Light Knocking (Qiao) and Solid Knocking (Da).

The 4 knocking techniques differentiate themselves in the force strength level, from the light to solid. Ant the fixed techniques and process are required for operating to a knocking station.

The fitness knocking has a good healing effect for promoting the circulation, adjusting Yin-yang in harmonious, and strengthening the bone and joints. It is a self-service massage, easy to handle, safe, inexpensive, and efficacious.

Now let’s learn bout the 32 knocking points. Where they located on our body? What is the process? And the techniques for each of them? Here we offer all the teaching videos of the knocking methods on the 9 parts. Just click the play button aside, then you could learn freely.

Course Curriculum

Chapter 1: Teaching Videos

Lecture 1: Introduction of the lesson

Lecture 2: Section 1. Arms

Lecture 3: section 2. Behind

Lecture 4: Section 3. Chest

Lecture 5: Section 4. Abdomen

Lecture 6: Section 5. Back

Lecture 7: Section 6. Hips

Lecture 8: Section 7. Legs

Lecture 9: Section 8. Lower legs

Lecture 10: Section 9. Feet

Lecture 11: Learning suggestions

Lecture 12: Group demonstration

Instructors

Jiping Zhang
Taichi Master from Chinese mainland with 7Dan in Kungfu

Rating Distribution

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2 stars: 0 votes
3 stars: 1 votes
4 stars: 4 votes
5 stars: 5 votes

Frequently Asked Questions

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You can view and review the lecture materials indefinitely, like an on-demand channel.

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