Kids Yoga-Breathing,Meditation & Relaxing Yoga Poses

Kids Yoga-Breathing,Meditation & Relaxing Yoga Poses, available at $19.99, has an average rating of 4.5, with 5 lectures, based on 4 reviews, and has 11 subscribers.

You will learn about Guided Meditation & Visualization Relaxation, Pranayama & Quiet Time Creative breathing & Mindfulness practice Eye Exercises for Kids This course is ideal for individuals who are Parents whose Kids of any age but most suitable for 6+ or Kindergarten teachers or Yoga teachers or School teachers who want to help kids relax & improve focus with creative techniques or Kids Teacher in classroom to help the students study more effectively or Mothers, Parents, Grandparents who like to build bond with the kids through Yoga & Mindfulness It is particularly useful for Parents whose Kids of any age but most suitable for 6+ or Kindergarten teachers or Yoga teachers or School teachers who want to help kids relax & improve focus with creative techniques or Kids Teacher in classroom to help the students study more effectively or Mothers, Parents, Grandparents who like to build bond with the kids through Yoga & Mindfulness.

Enroll now: Kids Yoga-Breathing,Meditation & Relaxing Yoga Poses

Summary

Title: Kids Yoga-Breathing,Meditation & Relaxing Yoga Poses

Price: $19.99

Average Rating: 4.5

Number of Lectures: 5

Number of Published Lectures: 5

Number of Curriculum Items: 5

Number of Published Curriculum Objects: 5

Original Price: $34.99

Quality Status: approved

Status: Live

What You Will Learn

Guided Meditation & Visualization
Relaxation, Pranayama & Quiet Time
Creative breathing & Mindfulness practice
Eye Exercises for Kids

Who Should Attend

Parents whose Kids of any age but most suitable for 6+
Kindergarten teachers
Yoga teachers
School teachers who want to help kids relax & improve focus with creative techniques
Kids Teacher in classroom to help the students study more effectively
Mothers, Parents, Grandparents who like to build bond with the kids through Yoga & Mindfulness

Target Audiences

Parents whose Kids of any age but most suitable for 6+
Kindergarten teachers
Yoga teachers
School teachers who want to help kids relax & improve focus with creative techniques
Kids Teacher in classroom to help the students study more effectively
Mothers, Parents, Grandparents who like to build bond with the kids through Yoga & Mindfulness

5 Lessons incorporating Breathing, Mindfulness, Meditation, Yoga Poses & Eye Exercises for kids
Kids will learn Breathing practices, Meditation and Mindfulness with a fun element that’s calming & relaxing for body & mind
This course is intended for purchase by Adults, Parents Guardians, or Teachers who will be supervising Kid’s learning & kids’ accounts & enrollment will be managed by Adults. This course is suitable for parents whose kids want to learn Yoga.
Yoga is not only for adults, Kids need yoga as much as we do. We’re living in a world that is very fast-paced, full of distraction, where there is information everywhere, computers, TV, video games. Peer pressure, academic etc. which unconsciously builds stress in kids. Yoga is a low-cost, helpful tool that can have a positive impact on children.
Welcome to this course that’s Fun, Informative & Engaging. It will help kids manage their anxiety levels, emotions & improve their focus & concentration. These yoga videos will also give them much-needed movement that will also build strength & flexibility.

Most importantly, it will make them feel good. Let us use screen time effectively & establish healthy habits early !!

Benefits of this course

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improve.Key Takeaways from this course

An essential skill for a lifetime
Fun, Easy & Effective yoga practices for Kids
Self-Help tool to feel relaxed & calm anytime
Improving Focus, Memory & Concentration
Manage Anxiety & Emotion with self-help tools of Meditation & Breathing
Eye Exercises for Better Eye Health
Kids will learn to be Present & Mindful
Healthier & Happier Kids

Course Curriculum

Chapter 1: Instruction for this course

Lecture 1: 7 Creative breathing exercises for Kids

Lecture 2: Five Finger Breathing-Mindfulness for Kids

Lecture 3: 3 Minute Meditation-Pop Your Thoughts away & Relax

Lecture 4: Eye Exercises & Trataka-For Healthy Eyes & better Focus

Lecture 5: Pause, Breathe & Reset

Instructors

Parul Chaturvedi
Certified Yoga Teacher for Kids & Adults. YACEP I ERYT-200

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 1 votes
4 stars: 0 votes
5 stars: 3 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu