Krav-Maga Strikes Level 1 – Weaponize your Mind and Body

Krav-Maga Strikes Level 1 – Weaponize your Mind and Body, available at $44.99, has an average rating of 4.5, with 37 lectures, based on 6 reviews, and has 1006 subscribers.

You will learn about The fundamentals of Israeli Krav-Maga concepts and principles of how to win a fight for self-defense How to develop Combat Mindset and Mental Distractions to create an unfair advantage in a violent confrontation How to generate Power and Speed in your strikes, Verbal and Visual Command, Body Targets, Controlled Rage… 10 Powerful and Easy to master Krav-Maga strikes and flow combinations drill to allow you to keep practicing the strikes of the course This course is ideal for individuals who are For every Level: Beginners and Advanced. There is always something new to learn, no matter your level of experience. It is particularly useful for For every Level: Beginners and Advanced. There is always something new to learn, no matter your level of experience.

Enroll now: Krav-Maga Strikes Level 1 – Weaponize your Mind and Body

Summary

Title: Krav-Maga Strikes Level 1 – Weaponize your Mind and Body

Price: $44.99

Average Rating: 4.5

Number of Lectures: 37

Number of Published Lectures: 37

Number of Curriculum Items: 37

Number of Published Curriculum Objects: 37

Original Price: $49.99

Quality Status: approved

Status: Live

What You Will Learn

The fundamentals of Israeli Krav-Maga concepts and principles of how to win a fight for self-defense
How to develop Combat Mindset and Mental Distractions to create an unfair advantage in a violent confrontation
How to generate Power and Speed in your strikes, Verbal and Visual Command, Body Targets, Controlled Rage…
10 Powerful and Easy to master Krav-Maga strikes and flow combinations drill to allow you to keep practicing the strikes of the course

Who Should Attend

For every Level: Beginners and Advanced. There is always something new to learn, no matter your level of experience.

Target Audiences

For every Level: Beginners and Advanced. There is always something new to learn, no matter your level of experience.

Krav-Maga Strikes Level 1 Workshop: Unleash Your Inner Warrior!

Are you ready to empower yourself with essential self-defense skills? Look no further! Join our dynamic Krav-Maga Strikes Level 1 Video Course led by certified Krav-Maga instructors Gianluca Zanna and Claudette Lyons.

What You’ll Learn:

10 Powerful Body Strikes and Combinations Drills: Master the art of effective strikes, from palm strikes to knee strikes, designed to keep you safe in any situation.
Combat Mindset: Develop mental resilience and the ability to stay calm under pressure.
Verbal and Visual Command: Learn how to assert yourself and de-escalate conflicts.
Distractions: Discover tactical techniques to gain an advantage over your opponent.
Speed and Power Delivery: Enhance your strikes for maximum impact.
Lines of Attack: learn how to control the angle of the fight to obtain an unfair advantage.
Body Targets:learn where to strike your opponent to deliver maximum results to stop the violent confrontation.

Additional Content: Digital 52-page manual with the complete curriculum!

Course Details:

Instructors: Gianluca Zanna (Black Belt Military Instructor Certified in Israel) and Claudette Lyons
No Previous Experience Necessary: Open to everyone, regardless of age or body type.

Don’t miss this opportunity to build confidence, improve your self-defense skills, and connect with a supportive community. Sign up today!
Here is the complete curriculum
1) ABOUT THE AUTHORS
2) Purpose of this Course and Warning
3) Combat Mindset
4) Controlled Rage
5) Targets
6) DISTRACTIONS
7) Principles of Power and Speed
8) THE 6 MISTAKES in A STREET FIGHT
9) The 3 moments of Striking
10) Understanding the 4 Distances
11) Verbal and Visual Command
12) Dynamic of the Fight
13) Stance and Movement
14) Defense-Attack Rhino
15) Groin Kick
16) Hammer Fist
17) Palm Strike
18) Ears Slap
19) Eyes Gouge
20) Headbutt
21) Elbow 1
22) Knee Strike and basic Clinch
23) The Kid’s Shin KICK
24) Drills

Course Curriculum

Chapter 1: Introduction

Lecture 1: Purpose of this Course and Warning

Lecture 2: About the Instructor Gianluca Zanna

Lecture 3: About the Instructor Claudette Lyons

Lecture 4: Additional Content: Krav-Maga Strikes Level 1 PDF Manual

Chapter 2: Preparing for the fight : Tactics and Principles

Lecture 1: The Combat Mindset

Lecture 2: The Controlled Rage

Lecture 3: Body Targets: learn where to strike during a violent confrontation

Lecture 4: The Eyes Jab: the Strike and Distraction that could end a fight in a second

Lecture 5: Using a magazine for Eye Jab

Lecture 6: Verbal Distractions: How to confuse and shock your opponent before you strike

Lecture 7: Object Distractions: How to use any object around you to shock your opponent

Lecture 8: The Spit Distraction: the ultimate psychological and physical shock distraction

Lecture 9: The Warrior Yell: shock your opponent before you physically touch him

Lecture 10: How to Develop Speed and Power for your Strikes

Lecture 11: The 6 Mistakes in a Street Fight

Lecture 12: The 3 moments of the Strike: After, During and Before

Lecture 13: The 4 Fighting Distances

Lecture 14: Verbal Commands: Create a Virtual Fence around your space

Chapter 3: Strikes and Fighting Time

Lecture 1: The Fighting Stance

Lecture 2: Movement: How to move while fighting

Lecture 3: Lines of Attack: fundamentals of how we fight for self-defense not competition

Lecture 4: The Rhino: Defense and Attack technique against basic punch attack

Lecture 5: Groin Kick Strike: How to deliver a powerful and easy to master kick.

Lecture 6: The Hammer Fist Strike

Lecture 7: Palm Strike (single hand)

Lecture 8: Ears Slap Strike

Lecture 9: Eyes Gouge

Lecture 10: Headbutt Strike

Lecture 11: The Front Clinch

Lecture 12: Elbow Strike #1 Front

Lecture 13: Knee Strike

Lecture 14: Kid's Shin Kick

Chapter 4: Putting all together: Combat Drills

Lecture 1: Welcome to the Drills section

Lecture 2: Groin Kick Entry Drill

Lecture 3: Eye Jab Entry Drill

Lecture 4: Shin Kick Entry Drill

Lecture 5: Rhino Entry Drill

Instructors

Gianluca Zanna
Krav-Maga Military Black Belt Instructor – Hypnotherapist
Claudette Lyons
Instructor at udemy

Rating Distribution

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2 stars: 0 votes
3 stars: 0 votes
4 stars: 3 votes
5 stars: 3 votes

Frequently Asked Questions

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