Learn Acro Yoga From Scratch in 45 Minutes!
Learn Acro Yoga From Scratch in 45 Minutes!, available at $54.99, has an average rating of 4.5, with 12 lectures, 2 quizzes, based on 39 reviews, and has 2218 subscribers.
You will learn about In this course you'll get high quality tools to do AcroYoga with a great technique. This 45-minute-course will give what you need in order to take your first step into the AcroYoga world. Each video of AcroYoga is more challenging that the previous one, so in those 45 minutes you'll get enough material to stay busy for a while. Learn cool postures, simple transitions and how to do a massage in the air. By the end of this course you'll be able to play and fly wherever you want to and with almost anyone.. This course is ideal for individuals who are AcroYoga is great to practice with whoever you want to spend time with – your romantic partner, your children, relatives etc. or This level of AcroYoga is great for every healthy person with no severe pains or injuries (such as strong back pains or a super sensitive knee). Even if you do have some pain in your everyday life, it may be OK for you to practice. You only need to understand that when playing with someone else, you can find yourself doing some unpredictable movements. It is particularly useful for AcroYoga is great to practice with whoever you want to spend time with – your romantic partner, your children, relatives etc. or This level of AcroYoga is great for every healthy person with no severe pains or injuries (such as strong back pains or a super sensitive knee). Even if you do have some pain in your everyday life, it may be OK for you to practice. You only need to understand that when playing with someone else, you can find yourself doing some unpredictable movements.
Enroll now: Learn Acro Yoga From Scratch in 45 Minutes!
Summary
Title: Learn Acro Yoga From Scratch in 45 Minutes!
Price: $54.99
Average Rating: 4.5
Number of Lectures: 12
Number of Quizzes: 2
Number of Published Lectures: 11
Number of Published Quizzes: 2
Number of Curriculum Items: 14
Number of Published Curriculum Objects: 13
Original Price: $27.99
Quality Status: approved
Status: Live
What You Will Learn
- In this course you'll get high quality tools to do AcroYoga with a great technique.
- This 45-minute-course will give what you need in order to take your first step into the AcroYoga world. Each video of AcroYoga is more challenging that the previous one, so in those 45 minutes you'll get enough material to stay busy for a while.
- Learn cool postures, simple transitions and how to do a massage in the air.
- By the end of this course you'll be able to play and fly wherever you want to and with almost anyone..
Who Should Attend
- AcroYoga is great to practice with whoever you want to spend time with – your romantic partner, your children, relatives etc.
- This level of AcroYoga is great for every healthy person with no severe pains or injuries (such as strong back pains or a super sensitive knee). Even if you do have some pain in your everyday life, it may be OK for you to practice. You only need to understand that when playing with someone else, you can find yourself doing some unpredictable movements.
Target Audiences
- AcroYoga is great to practice with whoever you want to spend time with – your romantic partner, your children, relatives etc.
- This level of AcroYoga is great for every healthy person with no severe pains or injuries (such as strong back pains or a super sensitive knee). Even if you do have some pain in your everyday life, it may be OK for you to practice. You only need to understand that when playing with someone else, you can find yourself doing some unpredictable movements.
Our Guarantee: You will fall in love with AcroYoga within your first 45 minutes of taking this course, or your money back.
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Have you ever been amazed by the seemingly inhuman strength and flexibility of yoga instructors?
You have probably NOT had the chance to see something quite as impressive as AcroYoga, one of the most intense and stunningly beautiful forms of yoga. And, as anyone who has tried it will tell you, it’s also the most fun!
As an AcroYoga practitioner you will find yourself:
- Investing in your well being like a yogi – the intensity of the practice develops zen-like concentration
- Communicating and connecting like an acrobat – increase athleticism and experience total control over every muscle of your body
- You’ll care and comfort like a massage therapist – AcroYoga is like getting a massage WHILE you exercise
- All while playing like a circus monkey – Who knew yoga could involve playing like you did when you were a kid?
This beginner’s course is the perfect way to learn how to do AcroYoga starting from scratch. You need no prior experience with yoga, and within 45 minutes you will be amazed at what you can do!
Through This 45 Minute Course You Will:
- Get stronger and more flexible
- Improve core strength
- Improve your coordination and balance
- Experience the intimacy of dual practice
- Immediately experience intensely positive emotions and stress reduction
Our guarantee to youis that even if you are totally new to yoga, you will fall in love with AcroYoga within the first 45 minutes! So enroll now, you are only 45 minutes away from a better body and a healthier mind!
Course Curriculum
Chapter 1: Let's Get Started!
Lecture 1: Introduction to the course and getting to know me!
Lecture 2: 8 Things you need to know before you start!
Lecture 3: Our first AcroYoga pose -"Front Bird"
Lecture 4: 4 Ways to get into "Throne" pose
Lecture 5: "Bird" and "Throne" Manual
Chapter 2: Bigger Challenge – Cool transitions!
Lecture 1: "Back Fly" to "Straddle bat"
Lecture 2: 5 Beautiful and pretty easy AcroYoga poses!
Lecture 3: "Back to Bat" and "Five Poses" manual
Chapter 3: Let's Relax…
Lecture 1: Therapeutic Flying – floating massage
Lecture 2: Partner Yoga – partner stretching
Lecture 3: Therapeutics and partner yoga manual
Instructors
-
Noga Schwartz Cayron
Certified AcroYoga teacher and personal trainer
Rating Distribution
- 1 stars: 1 votes
- 2 stars: 1 votes
- 3 stars: 6 votes
- 4 stars: 8 votes
- 5 stars: 23 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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