Learn Meditation – Theory & Practice

Learn Meditation – Theory & Practice, available at Free, has an average rating of 4.5, with 17 lectures, based on 515 reviews, and has 20634 subscribers.

You will learn about learn theory and practice of meditation and start benefiting from practice of mediation. And also teach others on how to mediatiate This course is ideal for individuals who are This course is for people who want to achieve their life goals and want to stay ahead of an average crowd It is particularly useful for This course is for people who want to achieve their life goals and want to stay ahead of an average crowd.

Enroll now: Learn Meditation – Theory & Practice

Summary

Title: Learn Meditation – Theory & Practice

Price: Free

Average Rating: 4.5

Number of Lectures: 17

Number of Published Lectures: 17

Number of Curriculum Items: 17

Number of Published Curriculum Objects: 17

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

learn theory and practice of meditation and start benefiting from practice of mediation. And also teach others on how to mediatiate

Who Should Attend

This course is for people who want to achieve their life goals and want to stay ahead of an average crowd

Target Audiences

This course is for people who want to achieve their life goals and want to stay ahead of an average crowd

this course is designed for anyone to easily learn meditation and practice to achieve health, energy, efficiency and success.

you will start witnessing the difference in your health, energy and efficiency from the day one with the practice of meditation.

course is designed by an expert who has been practicing meditation for almost 35 years and teaching with his own methodology for last 15 years, �

Course Curriculum

Chapter 1: Start Here

Lecture 1: Introduction

Lecture 2: Learn meditation : Theory and practice

Lecture 3: What is meditation

Lecture 4: Benefits of practicing meditation

Lecture 5: Stages of meditation

Lecture 6: Meditation and Cosmic energy

Lecture 7: What is OM

Lecture 8: Your preparation for practice of meditation

Lecture 9: Sitting Postures for meditation

Lecture 10: How to meditate

Lecture 11: Meditation – practice session -1

Lecture 12: Discussion on practice session -1

Lecture 13: Brain gym – session 2

Lecture 14: Discussion on brain gym – session 2

Lecture 15: Guided meditation – practice session -3

Lecture 16: Your daily practice of meditation

Lecture 17: wind-up and feedback

Instructors

Srinivas Gadepalli
Software Engineering head at Multinational Software company

Rating Distribution

1 stars: 14 votes
2 stars: 13 votes
3 stars: 84 votes
4 stars: 170 votes
5 stars: 234 votes

Frequently Asked Questions

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