Learning Yoga made Easy

Learning Yoga made Easy, available at $19.99, has an average rating of 4.1, with 39 lectures, 1 quizzes, based on 25 reviews, and has 2646 subscribers.

You will learn about How to teach Yoga to kids in a fun and creative way Stories have always been an exciting way to teach any complex subject. Panchatantra stories (like Aesop fables) that give the message of Yoga values Since Yoga originated from India, children can understand the logic behind yoga practices through stories This course is ideal for individuals who are Yoga Teachers or Parents who wish to make their children practice Yoga or School teachers or Physical education and sports teachers It is particularly useful for Yoga Teachers or Parents who wish to make their children practice Yoga or School teachers or Physical education and sports teachers.

Enroll now: Learning Yoga made Easy

Summary

Title: Learning Yoga made Easy

Price: $19.99

Average Rating: 4.1

Number of Lectures: 39

Number of Quizzes: 1

Number of Published Lectures: 39

Number of Published Quizzes: 1

Number of Curriculum Items: 40

Number of Published Curriculum Objects: 40

Original Price: $22.99

Quality Status: approved

Status: Live

What You Will Learn

How to teach Yoga to kids in a fun and creative way
Stories have always been an exciting way to teach any complex subject.
Panchatantra stories (like Aesop fables) that give the message of Yoga values
Since Yoga originated from India, children can understand the logic behind yoga practices through stories

Who Should Attend

Yoga Teachers
Parents who wish to make their children practice Yoga
School teachers
Physical education and sports teachers

Target Audiences

Yoga Teachers
Parents who wish to make their children practice Yoga
School teachers
Physical education and sports teachers

Embark on a fascinating journey into the heart of India’s rich cultural and philosophical heritage with our course, “Wisdom Tales for Young Minds.” India, the cradle of mythology, spirituality, and rational thinking, has bestowed upon the world profound teachings through ancient texts like the Vedas and Panchatantra. In this course, we delve into the timeless Panchatantra series, attributed to Pandit Vishnu Sharma in the 3rd century BCE, to unravel the hidden gems of wisdom.

Beyond the conventional understanding of Yoga and its physical postures, this course introduces children to the profound teachings embedded in 44 captivating stories. These tales, akin to Aesop’s fables, serve as a conduit for exploring complex concepts such as the deeper meaning of Yoga, the causes of mental fluctuations, types of minds, attainment of liberation, and the union of individual and universal consciousness.

The primary objective is to make these intricate concepts accessible to young minds by presenting them in the form of engaging narratives. By doing so, we aim to foster a positive transformation and cultivate a balanced mindset in children. As they explore these ancient stories, they will not only gain a deeper understanding of Yoga but also develop a holistic perspective that extends beyond the physical aspects of traditional asanas and exercises.

Join us on this enlightening journey, where storytelling becomes a powerful tool for nurturing a healthy, well-rounded individual with a profound appreciation for the wisdom that has shaped the cultural tapestry of India.

Course Curriculum

Chapter 1: Introduction to course and contents

Lecture 1: Learning Yoga made Easy

Chapter 2: Mind and Its Types

Lecture 1: Importance of Mind in Yoga

Lecture 2: The Story of Elephant and the Fly

Lecture 3: Moral- Convert a restless mind to a focused one.

Lecture 4: The Story of Turtle and Two Swans

Lecture 5: Moral- Transform from a distracted mind to focused one.

Lecture 6: The Story of Dull King and the Monkey

Lecture 7: Moral- Dull and Lethargic mind is dangerous

Lecture 8: The Story of Lion and the Hare

Lecture 9: Moral- A focused mind can overcome any difficulty

Lecture 10: The Story of White Flea and the Bug

Lecture 11: Moral- Mind control, a key to liberation

Chapter 3: Life is Problems

Lecture 1: Life is Problems- Introduction to kleshas and badhak tattvas

Lecture 2: The Story of Son, Mongoose and Cobra

Lecture 3: Moral- Ignorance is mother of all sufferings

Lecture 4: The Story of Tiger and the Traveller

Lecture 5: Moral: Attachment with anything is dangerous

Lecture 6: The Story of King Frog and Cobra

Lecture 7: Moral- Hatred leads to self-destruction

Lecture 8: The Story of Monkeys and the Birds

Lecture 9: Moral- Excess talkativeness distracts you from your path

Lecture 10: The Story of Heron and Crow

Lecture 11: Moral- Avoid company of common people

Lecture 12: Self assesment activity

Lecture 13: Yogic Life hurdles Assessment Test

Chapter 4: Living is Solving Problems

Lecture 1: Living is solving problems! Introduction

Lecture 2: The Story of Elephant and Sparrows

Lecture 3: Moral- Non-violence is highest practice

Lecture 4: The Story of Blue Jackal

Lecture 5: Moral- Truth is Eternal

Lecture 6: The Story of Four Learned Men

Lecture 7: Moral- Practice Celibacy and Universal Consciousness

Lecture 8: The Story of Heron, Snake and Mangoose

Lecture 9: Moral- Self study is the best policy

Lecture 10: The Story of the Weaver

Lecture 11: Moral- Work is Worship

Lecture 12: Summary Sheet at a glance

Lecture 13: Yogic Social Observances Test for Kids

Chapter 5: Conclusion

Lecture 1: Panchatantra and Yogasutra- Ebook in English

Instructors

Dr Vikas Chothe
MD, PhD, FIIM

Rating Distribution

1 stars: 1 votes
2 stars: 1 votes
3 stars: 6 votes
4 stars: 5 votes
5 stars: 12 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu